Karen Waters-Higgins -
Ironman Lake Placid 2023

Quick facts

1491/404/72All/Gender/AG

F45-49Age group

654Bib number

USANationality


1:40:03	7:47:54	6:13:12	16:06:48

Compare Karen Waters-Higgins with other athletes!

654 Waters-Higgins

929 Leubner ×

1119 Scott ×

1241 Alderman ×

1048 Garrison-Kast ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:21	00:50:21	02:39 min/100m	+08:36 (70.) ●	+10:48 (419.) ●	+10:59 (1570.) ●
Swim	3.9 km	01:40:03	00:49:42	02:29 min/100m	+06:25 (61.) ●	+08:13 (391.) ●	+08:14 (1465.) ●
Swim	3.9 km	01:40:03	01:40:03	02:33 min/100m	+15:01 (66.) ●	+19:01 (409.) ●	+19:13 (1523.) ●
Transition		01:57:31	00:17:28	-	+06:19 (72.) ●	+07:41 (431.) ●	+07:09 (1574.) ●
Bike	11.7 km	02:44:11	00:46:40	15.04 km/h	+15:46 (77.) ●	+16:26 (440.) ●	+17:20 (1639.) ●
Bike	26.4 km	03:09:26	00:25:15	34.93 km/h	+01:41 (65.) ●	+02:03 (369.) ●	+02:51 (1469.) ●
Bike	52.9 km	04:12:01	01:02:35	25.41 km/h	+04:34 (61.) ●	+05:41 (371.) ●	+07:02 (1424.) ●
Bike	55.2 km	04:17:04	00:05:03	27.33 km/h	+00:38 (74.) ●	+00:33 (408.) ●	+00:46 (1564.) ●
Bike	85.3 km	05:43:08	01:26:04	20.98 km/h	+08:11 (64.) ●	+09:31 (371.) ●	+11:36 (1427.) ●
Bike	86.9 km	05:47:42	00:04:34	21.02 km/h	-00:28 (40.) ●	-00:36 (185.) ●	-00:30 (716.) ●
Bike	88.5 km	05:51:20	00:03:38	26.42 km/h	-00:15 (31.) ●	-00:15 (188.) ●	-00:15 (838.) ●
Bike	101.2 km	06:33:44	00:42:24	17.97 km/h	+07:22 (75.) ●	+08:11 (422.) ●	+09:09 (1582.) ●
Bike	115.6 km	06:57:19	00:23:35	36.64 km/h	-01:49 (25.) ●	-01:32 (170.) ●	-00:54 (735.) ●
Bike	142.8 km	07:58:17	01:00:58	26.77 km/h	-00:57 (37.) ●	-00:12 (213.) ●	+00:49 (860.) ●
Bike	146.6 km	08:03:46	00:05:29	41.58 km/h	+00:48 (76.) ●	+00:49 (414.) ●	+00:54 (1548.) ●
Bike	176 km	09:40:03	01:36:17	18.32 km/h	+09:37 (69.) ●	+10:16 (369.) ●	+11:19 (1385.) ●
Bike	178.4 km	09:45:25	00:05:22	26.83 km/h	-00:07 (36.) ●	-01:02 (219.) ●	-00:14 (913.) ●
Bike	178.4 km	09:45:25	07:47:54	22.88 km/h	+45:01 (69.) ●	+49:53 (382.) ●	+59:53 (1448.) ●
Transition		09:53:36	00:08:11	-	-00:20 (41.) ●	+00:42 (279.) ●	-00:25 (855.) ●
Run	0.8 km	10:00:06	00:06:30	08:07 min/km	+02:28 (76.) ●	+02:30 (434.) ●	+02:33 (1609.) ●
Run	4.8 km	10:29:50	00:29:44	07:26 min/km	+02:34 (60.) ●	+02:24 (317.) ●	+02:36 (1167.) ●
Run	9 km	11:04:16	00:34:26	08:11 min/km	+06:58 (71.) ●	+07:04 (396.) ●	+06:59 (1448.) ●
Run	13.2 km	11:38:52	00:34:36	08:14 min/km	+05:37 (65.) ●	+06:08 (380.) ●	+05:56 (1367.) ●
Run	17.3 km	12:14:17	00:35:25	08:38 min/km	+04:44 (61.) ●	+05:21 (360.) ●	+05:00 (1290.) ●
Run	19.4 km	12:34:16	00:19:59	09:30 min/km	+03:18 (66.) ●	+03:53 (395.) ●	+03:52 (1432.) ●
Run	21.6 km	12:55:20	00:21:04	09:34 min/km	+06:33 (77.) ●	+06:52 (440.) ●	+06:37 (1611.) ●
Run	25.7 km	13:32:01	00:36:41	08:56 min/km	+04:42 (62.) ●	+05:12 (340.) ●	+04:35 (1199.) ●
Run	29.8 km	14:09:08	00:37:07	09:03 min/km	+05:50 (67.) ●	+05:57 (359.) ●	+05:21 (1278.) ●
Run	34 km	14:47:12	00:38:04	09:03 min/km	+05:36 (62.) ●	+05:53 (345.) ●	+05:29 (1269.) ●
Run	38.1 km	15:29:24	00:42:12	10:17 min/km	+08:02 (68.) ●	+08:45 (394.) ●	+08:31 (1433.) ●
Run	40.2 km	15:49:44	00:20:20	09:40 min/km	+03:16 (66.) ●	+03:37 (370.) ●	+03:36 (1375.) ●
Run	42 km	16:06:48	00:17:04	09:28 min/km	+04:31 (72.) ●	+04:39 (411.) ●	+04:06 (1491.) ●
Run	42 km	16:06:48	06:13:12	08:53 min/km	+01:04:09 (66.) ●	+01:08:15 (379.) ●	+01:05:11 (1400.) ●
Total	224.3 km	16:06:48	16:06:48	13.92 km/h	+02:10:10 (72.) ●	+02:25:32 (404.) ●	+02:31:01 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1387	373	67	Angela Paternostro-Pfister	134	F45-49	USA	01:41:17	07:36:51	05:59:16	15:40:31
1390	374	68	Meera Ruparelia	1161	F45-49	USA	01:40:30	07:57:58	05:44:22	15:40:52
1423	385	69	Althea Jaderquist	690	F45-49	USA	01:28:59	07:34:33	06:19:04	15:46:56
1456	395	70	Meridith Leubner	929	F45-49	USA	01:42:23	07:31:10	06:20:53	15:56:33
1467	398	71	Sara Scott	1119	F45-49	USA	01:41:25	07:15:41	06:32:04	15:59:19
1491	404	72	Karen Waters-Higgins	654	F45-49	USA	01:40:03	07:47:54	06:13:12	16:06:48
1500	410	73	Danielle Alderman	1241	F45-49	CAN	01:42:21	07:54:40	05:55:07	16:09:19
1526	413	74	Alanna Garrison-Kast	1048	F45-49	USA	01:34:10	08:03:32	06:14:56	16:17:16
1553	420	75	Ma. Amita Nunez	830	F45-49	PHL	01:38:25	07:25:03	06:52:46	16:23:57
1625	438	76	Michelle Correll	1229	F45-49	USA	01:38:11	08:06:44	06:46:34	16:47:57