Andrew Cookson -
Ironman Lake Placid 2023

  Quick facts

1490/1087/113All/Gender/AG

M25-29Age group

655Bib number

USANationality

1:40:047:47:576:10:39 16:06:45

  Compare Andrew Cookson with other athletes!

655 Cookson
1525 Wright × 
794 Borghi × 
1719 Moseley × 
1739 Coffman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:20 00:50:2002:38 min/100m+13:06 (115.) +11:02 (1151.) +10:58 (1569.)
Swim3.9 km 01:40:04 00:49:4402:29 min/100m+10:20 (111.) +08:16 (1075.) +08:16 (1466.)
Swim3.9 km 01:40:04 01:40:0402:33 min/100m+23:26 (114.) +19:18 (1115.) +19:14 (1524.)
Transition 01:57:29 00:17:25 - +06:48 (110.) +06:55 (1142.) +07:06 (1572.)
Bike11.7 km 02:44:10 00:46:4115.04 km/h+17:42 (117.) +17:40 (1200.) +17:21 (1640.)
Bike26.4 km 03:09:07 00:24:5735.35 km/h+03:00 (104.) +02:51 (1077.) +02:33 (1427.)
Bike52.9 km 04:12:00 01:02:5325.28 km/h+07:46 (101.) +07:50 (1064.) +07:20 (1444.)
Bike55.2 km 04:17:03 00:05:0327.33 km/h+00:58 (116.) +00:52 (1157.) +00:46 (1565.)
Bike85.3 km 05:42:26 01:25:2321.15 km/h+13:29 (104.) +11:41 (1046.) +10:55 (1405.)
Bike86.9 km 05:46:58 00:04:3221.18 km/h-00:32 (45.) -00:30 (516.) -00:32 (694.)
Bike88.5 km 05:50:53 00:03:5524.51 km/h-00:01 (77.) +00:02 (858.) +00:02 (1155.)
Bike101.2 km 06:33:45 00:42:5217.78 km/h+10:18 (115.) +09:58 (1165.) +09:37 (1591.)
Bike115.6 km 06:57:07 00:23:2236.98 km/h-00:35 (59.) -00:53 (538.) -01:07 (697.)
Bike142.8 km 07:58:46 01:01:3926.47 km/h+02:15 (68.) +01:52 (684.) +01:30 (910.)
Bike146.6 km 08:03:47 00:05:0145.45 km/h+00:33 (92.) +00:28 (929.) +00:26 (1262.)
Bike176 km 09:40:03 01:36:1618.32 km/h+12:36 (102.) +11:42 (1014.) +11:18 (1382.)
Bike178.4 km 09:45:26 00:05:2326.75 km/h+00:06 (75.) +00:05 (706.) -00:13 (934.)
Bike178.4 km 09:45:26 07:47:5722.87 km/h+01:07:35 (101.) +01:03:38 (1067.) +59:56 (1449.)
Transition 09:56:06 00:10:40 - +01:56 (82.) +01:39 (849.) +02:04 (1222.)
Run0.8 km 10:00:06 00:04:0005:00 min/km+00:25 (94.) +00:04 (757.) +00:03 (1010.)
Run4.8 km 10:29:50 00:29:4407:26 min/km+04:32 (97.) +02:41 (851.) +02:36 (1168.)
Run9 km 11:04:16 00:34:2608:11 min/km+08:53 (111.) +06:57 (1053.) +06:59 (1449.)
Run13.2 km 11:38:52 00:34:3608:14 min/km+08:02 (109.) +05:52 (988.) +05:56 (1368.)
Run17.3 km 12:14:07 00:35:1508:35 min/km+06:52 (105.) +04:43 (921.) +04:50 (1275.)
Run19.4 km 12:34:21 00:20:1409:38 min/km+05:31 (114.) +04:06 (1057.) +04:07 (1459.)
Run21.6 km 12:55:19 00:20:5809:31 min/km+07:22 (118.) +06:26 (1171.) +06:31 (1609.)
Run25.7 km 13:32:01 00:36:4208:57 min/km+06:40 (98.) +04:23 (861.) +04:36 (1202.)
Run29.8 km 14:09:08 00:37:0709:03 min/km+07:22 (103.) +05:08 (920.) +05:21 (1279.)
Run34 km 14:47:12 00:38:0409:03 min/km+07:38 (102.) +05:20 (925.) +05:29 (1270.)
Run38.1 km 15:29:25 00:42:1310:17 min/km+11:02 (112.) +08:27 (1040.) +08:32 (1434.)
Run40.2 km 15:50:00 00:20:3509:48 min/km+05:12 (112.) +03:50 (1020.) +03:51 (1398.)
Run42 km 16:06:45 00:16:4509:18 min/km+05:11 (111.) +03:35 (1053.) +03:47 (1451.)
Run42 km 16:06:45 06:10:3908:49 min/km+01:24:42 (112.) +01:01:32 (1009.) +01:02:38 (1384.)
Total 224.3 km 16:06:45 16:06:4513.92 km/h+03:04:27 (113.) +02:33:02 (1087.) +02:30:58 (1490.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance