Fung Lam -
Ironman Lake Placid 2023

Quick facts

214/175/23All/Gender/AG

M40-44Age group

665Bib number

USANationality


1:26:27	6:03:30	3:40:50	11:25:31

Compare Fung Lam with other athletes!

665 Lam

648 Clarke ×

1942 Duball ×

1316 Hernandorena ×

1513 Warren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+02:33 (127.) ●	+02:26 (838.) ●	+02:22 (1142.) ●
Swim	3.9 km	01:26:27	00:44:43	02:14 min/100m	+03:19 (136.) ●	+03:15 (882.) ●	+03:15 (1196.) ●
Swim	3.9 km	01:26:27	01:26:27	02:13 min/100m	+05:52 (133.) ●	+05:41 (862.) ●	+05:37 (1169.) ●
Transition		01:35:13	00:08:46	-	-01:33 (60.) ●	-01:44 (412.) ●	-01:33 (610.) ●
Bike	11.7 km	02:03:35	00:28:22	24.75 km/h	-00:30 (79.) ●	-00:39 (525.) ●	-00:58 (649.) ●
Bike	26.4 km	02:23:49	00:20:14	43.59 km/h	-01:42 (38.) ●	-01:52 (254.) ●	-02:10 (278.) ●
Bike	52.9 km	03:14:18	00:50:29	31.5 km/h	-03:54 (46.) ●	-04:34 (307.) ●	-05:04 (354.) ●
Bike	55.2 km	03:18:14	00:03:56	35.08 km/h	-00:16 (54.) ●	-00:15 (347.) ●	-00:21 (424.) ●
Bike	85.3 km	04:24:36	01:06:22	27.21 km/h	-06:43 (44.) ●	-07:20 (307.) ●	-08:06 (372.) ●
Bike	86.9 km	04:30:44	00:06:08	15.65 km/h	+00:58 (135.) ●	+01:06 (985.) ●	+01:04 (1311.) ●
Bike	88.5 km	04:34:01	00:03:17	29.24 km/h	-00:32 (51.) ●	-00:36 (336.) ●	-00:36 (395.) ●
Bike	101.2 km	05:04:10	00:30:09	25.27 km/h	-02:28 (58.) ●	-02:45 (364.) ●	-03:06 (446.) ●
Bike	115.6 km	05:24:51	00:20:41	41.77 km/h	-03:11 (32.) ●	-03:34 (214.) ●	-03:48 (241.) ●
Bike	142.8 km	06:15:54	00:51:03	31.97 km/h	-08:51 (29.) ●	-08:44 (204.) ●	-09:06 (234.) ●
Bike	146.6 km	06:19:57	00:04:03	56.3 km/h	-00:29 (40.) ●	-00:30 (256.) ●	-00:32 (308.) ●
Bike	176 km	07:33:48	01:13:51	23.89 km/h	-09:39 (34.) ●	-10:43 (236.) ●	-11:07 (280.) ●
Bike	178.4 km	07:38:43	00:04:55	29.29 km/h	-00:21 (56.) ●	-00:23 (344.) ●	-00:41 (414.) ●
Bike	178.4 km	07:38:43	06:03:30	29.45 km/h	-37:38 (40.) ●	-40:49 (263.) ●	-44:31 (307.) ●
Transition		07:44:41	00:05:58	-	-02:51 (43.) ●	-03:03 (288.) ●	-02:38 (454.) ●
Run	0.8 km	07:47:47	00:03:06	03:52 min/km	-00:54 (18.) ●	-00:50 (159.) ●	-00:51 (197.) ●
Run	4.8 km	08:09:05	00:21:18	05:19 min/km	-05:43 (26.) ●	-05:45 (179.) ●	-05:50 (213.) ●
Run	9 km	08:29:21	00:20:16	04:49 min/km	-07:09 (15.) ●	-07:13 (107.) ●	-07:11 (133.) ●
Run	13.2 km	08:49:30	00:20:09	04:47 min/km	-08:30 (8.) ●	-08:35 (81.) ●	-08:31 (97.) ●
Run	17.3 km	09:10:31	00:21:01	05:07 min/km	-09:26 (7.) ●	-09:31 (75.) ●	-09:24 (92.) ●
Run	19.4 km	09:22:00	00:11:29	05:28 min/km	-04:53 (16.) ●	-04:39 (116.) ●	-04:38 (150.) ●
Run	21.6 km	09:32:19	00:10:19	04:41 min/km	-04:20 (9.) ●	-04:13 (82.) ●	-04:08 (105.) ●
Run	25.7 km	09:53:32	00:21:13	05:10 min/km	-11:25 (6.) ●	-11:06 (61.) ●	-10:53 (77.) ●
Run	29.8 km	10:15:21	00:21:49	05:19 min/km	-09:56 (9.) ●	-10:10 (78.) ●	-09:57 (102.) ●
Run	34 km	10:36:56	00:21:35	05:08 min/km	-11:03 (8.) ●	-11:09 (58.) ●	-11:00 (73.) ●
Run	38.1 km	11:00:36	00:23:40	05:46 min/km	-09:51 (9.) ●	-10:06 (86.) ●	-10:01 (110.) ●
Run	40.2 km	11:17:00	00:16:24	07:48 min/km	-00:17 (87.) ●	-00:21 (600.) ●	-00:20 (831.) ●
Run	42 km	11:25:31	00:08:31	04:43 min/km	-03:54 (9.) ●	-04:39 (72.) ●	-04:27 (90.) ●
Run	42 km	11:25:31	03:40:50	05:15 min/km	-01:27:21 (11.) ●	-01:28:17 (90.) ●	-01:27:11 (111.) ●
Total	224.3 km	11:25:31	11:25:31	19.63 km/h	-02:03:31 (23.) ●	-02:08:12 (175.) ●	-02:10:16 (214.) ●

Ovr	Gen	Div	Name	#	AG
160	132	18	Patrick Moniz	415	M40-44	USA	01:13:26	05:49:12	03:46:13	11:04:11
188	155	19	Brian Nothnagel	1300	M40-44	USA	01:10:05	05:59:34	03:52:01	11:16:50
201	164	20	John Hatlelid	696	M40-44	USA	01:10:41	05:49:05	04:07:18	11:21:04
202	165	21	Adam Clarke	648	M40-44	USA	01:09:08	05:39:44	04:19:59	11:21:08
208	170	22	Matt Duball	1942	M40-44	USA	01:22:57	06:06:39	03:42:10	11:22:30
214	175	23	Fung Lam	665	M40-44	USA	01:26:27	06:03:30	03:40:50	11:25:31
217	176	24	Carlos Hernandorena	1316	M40-44	USA	01:11:13	06:04:54	03:55:06	11:26:54
237	188	25	Cody Warren	1513	M40-44	USA	01:17:44	05:43:47	04:11:49	11:31:10
238	189	26	Brian McManus	632	M40-44	USA	01:10:00	05:37:08	04:36:00	11:31:40
243	194	27	Kris Zelinsky	1245	M40-44	CAN	01:06:06	05:45:45	04:27:22	11:32:56