Dan Brownstein -
Ironman Lake Placid 2023

Quick facts

109/91/17All/Gender/AG

M25-29Age group

673Bib number

USANationality


1:07:24	5:45:02	3:29:27	10:37:17

Compare Dan Brownstein with other athletes!

673 Brownstein

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1799 Rost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-04:33 (24.) ●	-06:37 (151.) ●	-06:41 (213.) ●
Swim	3.9 km	01:07:24	00:34:43	01:44 min/100m	-04:41 (30.) ●	-06:45 (172.) ●	-06:45 (239.) ●
Swim	3.9 km	01:07:24	01:07:24	01:43 min/100m	-09:14 (28.) ●	-13:22 (160.) ●	-13:26 (223.) ●
Transition		01:15:28	00:08:04	-	-02:33 (37.) ●	-02:26 (332.) ●	-02:15 (492.) ●
Bike	11.7 km	01:41:36	00:26:08	26.86 km/h	-02:51 (27.) ●	-02:53 (219.) ●	-03:12 (248.) ●
Bike	26.4 km	02:01:13	00:19:37	44.96 km/h	-02:20 (22.) ●	-02:29 (159.) ●	-02:47 (171.) ●
Bike	52.9 km	02:49:54	00:48:41	32.66 km/h	-06:26 (32.) ●	-06:22 (204.) ●	-06:52 (227.) ●
Bike	55.2 km	02:53:34	00:03:40	37.64 km/h	-00:25 (28.) ●	-00:31 (174.) ●	-00:37 (195.) ●
Bike	85.3 km	03:54:32	01:00:58	29.62 km/h	-10:56 (21.) ●	-12:44 (135.) ●	-13:30 (148.) ●
Bike	86.9 km	04:00:38	00:06:06	15.74 km/h	+01:02 (101.) ●	+01:04 (977.) ●	+01:02 (1297.) ●
Bike	88.5 km	04:03:43	00:03:05	31.14 km/h	-00:51 (29.) ●	-00:48 (190.) ●	-00:48 (211.) ●
Bike	101.2 km	04:30:13	00:26:30	28.75 km/h	-06:04 (21.) ●	-06:24 (130.) ●	-06:45 (143.) ●
Bike	115.6 km	04:50:27	00:20:14	42.7 km/h	-03:43 (23.) ●	-04:01 (165.) ●	-04:15 (182.) ●
Bike	142.8 km	05:40:08	00:49:41	32.85 km/h	-09:43 (22.) ●	-10:06 (151.) ●	-10:28 (164.) ●
Bike	146.6 km	05:43:59	00:03:51	59.22 km/h	-00:37 (22.) ●	-00:42 (170.) ●	-00:44 (191.) ●
Bike	176 km	06:55:56	01:11:57	24.52 km/h	-11:43 (27.) ●	-12:37 (192.) ●	-13:01 (223.) ●
Bike	178.4 km	07:00:30	00:04:34	31.53 km/h	-00:43 (18.) ●	-00:44 (132.) ●	-01:02 (152.) ●
Bike	178.4 km	07:00:30	05:45:02	31.02 km/h	-55:20 (22.) ●	-59:17 (164.) ●	-01:02:59 (179.) ●
Transition		07:07:50	00:07:20	-	-01:24 (45.) ●	-01:41 (461.) ●	-01:16 (701.) ●
Run	0.8 km	07:10:30	00:02:40	03:20 min/km	-00:55 (8.) ●	-01:16 (33.) ●	-01:17 (41.) ●
Run	4.8 km	07:28:02	00:17:32	04:23 min/km	-07:40 (4.) ●	-09:31 (22.) ●	-09:36 (26.) ●
Run	9 km	07:45:46	00:17:44	04:13 min/km	-07:49 (5.) ●	-09:45 (24.) ●	-09:43 (28.) ●
Run	13.2 km	08:04:46	00:19:00	04:31 min/km	-07:34 (8.) ●	-09:44 (45.) ●	-09:40 (55.) ●
Run	17.3 km	08:24:57	00:20:11	04:55 min/km	-08:12 (11.) ●	-10:21 (49.) ●	-10:14 (61.) ●
Run	19.4 km	08:35:51	00:10:54	05:11 min/km	-03:49 (14.) ●	-05:14 (70.) ●	-05:13 (89.) ●
Run	21.6 km	08:46:05	00:10:14	04:39 min/km	-03:22 (14.) ●	-04:18 (76.) ●	-04:13 (97.) ●
Run	25.7 km	09:07:29	00:21:24	05:13 min/km	-08:38 (12.) ●	-10:55 (66.) ●	-10:42 (84.) ●
Run	29.8 km	09:32:12	00:24:43	06:01 min/km	-05:02 (31.) ●	-07:16 (188.) ●	-07:03 (264.) ●
Run	34 km	09:53:39	00:21:27	05:06 min/km	-08:59 (9.) ●	-11:17 (56.) ●	-11:08 (71.) ●
Run	38.1 km	10:17:27	00:23:48	05:48 min/km	-07:23 (15.) ●	-09:58 (95.) ●	-09:53 (119.) ●
Run	40.2 km	10:29:04	00:11:37	05:31 min/km	-03:46 (15.) ●	-05:08 (79.) ●	-05:07 (96.) ●
Run	42 km	10:37:17	00:08:13	04:33 min/km	-03:21 (8.) ●	-04:57 (48.) ●	-04:45 (59.) ●
Run	42 km	10:37:17	03:29:27	04:59 min/km	-01:16:30 (13.) ●	-01:39:40 (59.) ●	-01:38:34 (72.) ●
Total	224.3 km	10:37:17	10:37:17	21.12 km/h	-02:25:01 (17.) ●	-02:56:26 (91.) ●	-02:58:30 (109.) ●

Ovr	Gen	Div	Name	#	AG
82	70	12	Zane Henderson	1547	M25-29	USA	01:11:12	05:32:25	03:27:14	10:21:33
91	78	13	Andrew Frommer	1905	M25-29	USA	00:57:07	05:08:49	04:11:21	10:25:53
93	80	14	Jeffrey Sload	2016	M25-29	USA	01:07:08	05:41:14	03:28:37	10:28:19
98	83	15	Daniel Ratner	1526	M25-29	USA	01:04:52	05:42:58	03:32:53	10:30:32
104	88	16	Jonathan Rost	1799	M25-29	USA	01:26:27	05:52:51	02:56:37	10:33:01
109	91	17	Dan Brownstein	673	M25-29	USA	01:07:24	05:45:02	03:29:27	10:37:17
111	93	18	Ryan Bayne	1194	M25-29	USA	01:17:09	05:28:11	03:40:53	10:38:04
117	98	19	Thomas Wright	1613	M25-29	USA	01:02:11	05:27:45	04:03:45	10:42:05
130	110	20	Christopher Miele	475	M25-29	USA	01:08:37	05:38:09	03:51:24	10:48:40
139	118	21	Hassib Abdallah	444	M25-29	LBN	00:59:39	05:48:50	03:55:29	10:52:53