Lauren Forster -
Ironman Lake Placid 2023

Quick facts

732/192/26All/Gender/AG

F45-49Age group

699Bib number

USANationality


1:18:18	6:19:29	5:11:21	13:24:14

Compare Lauren Forster with other athletes!

699 Forster

508 Thomas ×

454 Fisher ×

259 Brennell ×

1775 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	-03:10 (25.) ●	-00:58 (198.) ●	-00:47 (778.) ●
Swim	3.9 km	01:18:18	00:39:43	01:59 min/100m	-03:34 (25.) ●	-01:46 (187.) ●	-01:45 (677.) ●
Swim	3.9 km	01:18:18	01:18:18	02:00 min/100m	-06:44 (24.) ●	-02:44 (190.) ●	-02:32 (726.) ●
Transition		01:36:03	00:17:45	-	+06:36 (73.) ●	+07:58 (432.) ●	+07:26 (1585.) ●
Bike	11.7 km	02:02:43	00:26:40	26.33 km/h	-04:14 (3.) ●	-03:34 (43.) ●	-02:40 (325.) ●
Bike	26.4 km	02:24:12	00:21:29	41.06 km/h	-02:05 (9.) ●	-01:43 (93.) ●	-00:55 (582.) ●
Bike	52.9 km	03:17:09	00:52:57	30.03 km/h	-05:04 (14.) ●	-03:57 (124.) ●	-02:36 (593.) ●
Bike	55.2 km	03:21:07	00:03:58	34.79 km/h	-00:27 (9.) ●	-00:32 (93.) ●	-00:19 (478.) ●
Bike	85.3 km	04:27:28	01:06:21	27.22 km/h	-11:32 (4.) ●	-10:12 (65.) ●	-08:07 (370.) ●
Bike	86.9 km	04:33:32	00:06:04	15.82 km/h	+01:02 (55.) ●	+00:54 (312.) ●	+01:00 (1274.) ●
Bike	88.5 km	04:36:50	00:03:18	29.09 km/h	-00:35 (8.) ●	-00:35 (65.) ●	-00:35 (412.) ●
Bike	101.2 km	05:12:53	00:36:03	21.14 km/h	+01:01 (49.) ●	+01:50 (294.) ●	+02:48 (1173.) ●
Bike	115.6 km	05:35:44	00:22:51	37.81 km/h	-02:33 (18.) ●	-02:16 (130.) ●	-01:38 (601.) ●
Bike	142.8 km	06:30:32	00:54:48	29.78 km/h	-07:07 (8.) ●	-06:22 (86.) ●	-05:21 (436.) ●
Bike	146.6 km	06:34:50	00:04:18	53.02 km/h	-00:23 (16.) ●	-00:22 (122.) ●	-00:17 (533.) ●
Bike	176 km	07:50:39	01:15:49	23.27 km/h	-10:51 (3.) ●	-10:12 (70.) ●	-09:09 (360.) ●
Bike	178.4 km	07:55:32	00:04:53	29.49 km/h	-00:36 (6.) ●	-01:31 (67.) ●	-00:43 (382.) ●
Bike	178.4 km	07:55:32	06:19:29	28.21 km/h	-43:24 (8.) ●	-38:32 (98.) ●	-28:32 (486.) ●
Transition		08:12:53	00:17:21	-	+08:50 (76.) ●	+09:52 (439.) ●	+08:45 (1598.) ●
Run	0.8 km	08:16:13	00:03:20	04:10 min/km	-00:42 (11.) ●	-00:40 (87.) ●	-00:37 (364.) ●
Run	4.8 km	08:39:58	00:23:45	05:56 min/km	-03:25 (17.) ●	-03:35 (117.) ●	-03:23 (484.) ●
Run	9 km	09:03:09	00:23:11	05:31 min/km	-04:17 (14.) ●	-04:11 (103.) ●	-04:16 (400.) ●
Run	13.2 km	09:29:49	00:26:40	06:20 min/km	-02:19 (33.) ●	-01:48 (185.) ●	-02:00 (670.) ●
Run	17.3 km	10:01:59	00:32:10	07:50 min/km	+01:29 (54.) ●	+02:06 (290.) ●	+01:45 (1016.) ●
Run	19.4 km	10:20:43	00:18:44	08:55 min/km	+02:03 (59.) ●	+02:38 (351.) ●	+02:37 (1282.) ●
Run	21.6 km	10:34:22	00:13:39	06:12 min/km	-00:52 (33.) ●	-00:33 (198.) ●	-00:48 (707.) ●
Run	25.7 km	11:08:50	00:34:28	08:24 min/km	+02:29 (53.) ●	+02:59 (294.) ●	+02:22 (1032.) ●
Run	29.8 km	11:43:03	00:34:13	08:20 min/km	+02:56 (56.) ●	+03:03 (295.) ●	+02:27 (1035.) ●
Run	34 km	12:17:48	00:34:45	08:16 min/km	+02:17 (52.) ●	+02:34 (291.) ●	+02:10 (1023.) ●
Run	38.1 km	12:53:58	00:36:10	08:49 min/km	+02:00 (52.) ●	+02:43 (289.) ●	+02:29 (1078.) ●
Run	40.2 km	13:11:19	00:17:21	08:15 min/km	+00:17 (46.) ●	+00:38 (268.) ●	+00:37 (989.) ●
Run	42 km	13:24:14	00:12:55	07:10 min/km	+00:22 (49.) ●	+00:30 (281.) ●	-00:03 (1002.) ●
Run	42 km	13:24:14	05:11:21	07:24 min/km	+02:18 (42.) ●	+06:24 (250.) ●	+03:20 (883.) ●
Total	224.3 km	13:24:14	13:24:14	16.73 km/h	-32:24 (26.) ●	-17:02 (192.) ●	-11:33 (732.) ●

Ovr	Gen	Div	Name	#	AG
564	148	21	Bobbianna Neubert-Langille	1247	F45-49	USA	01:19:44	06:22:14	04:43:55	12:49:24
637	165	22	Kristen Waugh	232	F45-49	USA	01:20:07	06:45:46	04:46:50	13:03:14
638	166	23	Melanie Champagne	801	F45-49	CAN	01:23:11	06:37:55	04:44:39	13:03:32
646	170	24	Kerri Thomas	508	F45-49	USA	01:19:45	06:27:22	04:58:53	13:06:19
677	178	25	Kristen Fisher	454	F45-49	USA	01:23:55	06:35:53	04:54:21	13:14:11
732	192	26	Lauren Forster	699	F45-49	USA	01:18:18	06:19:29	05:11:21	13:24:14
735	194	27	Elizabeth Brennell	259	F45-49	USA	01:01:12	06:23:56	05:47:15	13:25:15
739	195	28	Devon Santos	1775	F45-49	USA	01:19:57	06:36:43	05:14:11	13:26:14
743	196	29	Andrea Bruhin	1824	F45-49	USA	01:50:01	06:29:06	04:52:00	13:26:55
765	199	30	Jodi Cameron	817	F45-49	USA	01:07:45	06:55:35	05:10:55	13:29:37