Kent Goodrow -
Ironman Lake Placid 2023

Quick facts

662/490/72All/Gender/AG

M35-39Age group

710Bib number

USANationality


1:23:16	6:46:27	4:48:14	13:10:25

Compare Kent Goodrow with other athletes!

710 Goodrow

1261 Anderson ×

481 Burk ×

1993 Woodley ×

1871 Jacob ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+01:05 (102.) ●	+01:28 (756.) ●	+01:24 (1031.) ●
Swim	3.9 km	01:23:16	00:42:30	02:07 min/100m	+00:25 (95.) ●	+01:02 (727.) ●	+01:02 (995.) ●
Swim	3.9 km	01:23:16	01:23:16	02:08 min/100m	+01:30 (97.) ●	+02:30 (737.) ●	+02:26 (1009.) ●
Transition		01:30:46	00:07:30	-	-02:51 (42.) ●	-03:00 (269.) ●	-02:49 (398.) ●
Bike	11.7 km	01:58:48	00:28:02	25.04 km/h	-00:48 (67.) ●	-00:59 (482.) ●	-01:18 (586.) ●
Bike	26.4 km	02:19:55	00:21:07	41.77 km/h	-00:59 (62.) ●	-00:59 (415.) ●	-01:17 (487.) ●
Bike	52.9 km	03:14:26	00:54:31	29.17 km/h	-00:15 (87.) ●	-00:32 (600.) ●	-01:02 (766.) ●
Bike	55.2 km	03:18:41	00:04:15	32.47 km/h	+00:06 (96.) ●	+00:04 (676.) ●	-00:02 (876.) ●
Bike	85.3 km	04:32:06	01:13:25	24.6 km/h	+00:25 (86.) ●	-00:17 (595.) ●	-01:03 (776.) ●
Bike	86.9 km	04:38:58	00:06:52	13.98 km/h	+01:46 (153.) ●	+01:50 (1175.) ●	+01:48 (1594.) ●
Bike	88.5 km	04:42:24	00:03:26	27.96 km/h	-00:31 (64.) ●	-00:27 (475.) ●	-00:27 (607.) ●
Bike	101.2 km	05:15:20	00:32:56	23.14 km/h	+00:14 (92.) ●	+00:02 (647.) ●	-00:19 (838.) ●
Bike	115.6 km	05:39:19	00:23:59	36.03 km/h	-00:20 (91.) ●	-00:16 (634.) ●	-00:30 (824.) ●
Bike	142.8 km	06:39:53	01:00:34	26.95 km/h	+01:21 (87.) ●	+00:47 (623.) ●	+00:25 (828.) ●
Bike	146.6 km	06:44:38	00:04:45	48 km/h	+00:13 (109.) ●	+00:12 (766.) ●	+00:10 (1020.) ●
Bike	176 km	08:11:41	01:27:03	20.26 km/h	+03:27 (103.) ●	+02:29 (693.) ●	+02:05 (934.) ●
Bike	178.4 km	08:17:13	00:05:32	26.02 km/h	+00:17 (115.) ●	+00:14 (799.) ●	-00:04 (1068.) ●
Bike	178.4 km	08:17:13	06:46:27	26.34 km/h	+04:56 (86.) ●	+02:08 (602.) ●	-01:34 (797.) ●
Transition		08:22:11	00:04:58	-	-03:47 (32.) ●	-04:03 (188.) ●	-03:38 (293.) ●
Run	0.8 km	08:25:22	00:03:11	03:58 min/km	-00:35 (33.) ●	-00:45 (198.) ●	-00:46 (257.) ●
Run	4.8 km	08:50:26	00:25:04	06:16 min/km	-01:02 (90.) ●	-01:59 (492.) ●	-02:04 (663.) ●
Run	9 km	09:16:39	00:26:13	06:14 min/km	-00:16 (92.) ●	-01:16 (549.) ●	-01:14 (757.) ●
Run	13.2 km	09:42:30	00:25:51	06:09 min/km	-01:59 (66.) ●	-02:53 (408.) ●	-02:49 (569.) ●
Run	17.3 km	10:14:09	00:31:39	07:43 min/km	+02:08 (111.) ●	+01:07 (707.) ●	+01:14 (982.) ●
Run	19.4 km	10:29:27	00:15:18	07:17 min/km	-00:12 (84.) ●	-00:50 (507.) ●	-00:49 (701.) ●
Run	21.6 km	10:42:14	00:12:47	05:48 min/km	-01:09 (64.) ●	-01:45 (372.) ●	-01:40 (520.) ●
Run	25.7 km	11:09:51	00:27:37	06:44 min/km	-03:36 (48.) ●	-04:42 (313.) ●	-04:29 (441.) ●
Run	29.8 km	11:38:06	00:28:15	06:53 min/km	-02:51 (59.) ●	-03:44 (373.) ●	-03:31 (536.) ●
Run	34 km	12:11:31	00:33:25	07:57 min/km	+01:38 (98.) ●	+00:41 (660.) ●	+00:50 (919.) ●
Run	38.1 km	12:42:48	00:31:17	07:37 min/km	-01:10 (69.) ●	-02:29 (454.) ●	-02:24 (644.) ●
Run	40.2 km	12:58:56	00:16:08	07:40 min/km	+00:02 (91.) ●	-00:37 (559.) ●	-00:36 (776.) ●
Run	42 km	13:10:25	00:11:29	06:22 min/km	-00:45 (77.) ●	-01:41 (510.) ●	-01:29 (711.) ●
Run	42 km	13:10:25	04:48:14	06:51 min/km	-09:47 (78.) ●	-20:53 (458.) ●	-19:47 (643.) ●
Total	224.3 km	13:10:25	13:10:25	17.03 km/h	-09:59 (72.) ●	-23:18 (490.) ●	-25:22 (662.) ●

Ovr	Gen	Div	Name	#	AG
577	428	67	Brant Wells	627	M35-39	USA	01:12:41	05:52:16	05:34:19	12:53:08
597	442	68	Nick McPartland	1338	M35-39	USA	01:12:16	06:36:04	04:41:19	12:56:37
630	468	69	Ciaran Fingleton	1125	M35-39	IRL	01:26:33	06:46:47	04:24:29	13:02:38
652	481	70	Aaron Anderson	1261	M35-39	USA	01:17:28	06:21:23	05:12:07	13:07:46
656	485	71	Daniel Burk	481	M35-39	USA	01:26:32	06:30:42	04:52:45	13:09:00
662	490	72	Kent Goodrow	710	M35-39	USA	01:23:16	06:46:27	04:48:14	13:10:25
664	492	73	Brenden Woodley	1993	M35-39	USA	01:17:41	06:29:54	05:05:31	13:11:17
665	493	74	Chapin Jacob	1871	M35-39	USA	01:34:49	07:00:51	04:12:33	13:11:17
675	498	75	Bogdan Kliusa	2046	M35-39	USA	01:45:18	06:59:12	04:14:35	13:13:50
694	513	76	Nicholas Lambert	1843	M35-39	USA	01:33:28	06:35:41	04:50:47	13:17:35