James Cahill -
Ironman Lake Placid 2023

Quick facts

1309/957/102All/Gender/AG

M25-29Age group

714Bib number

USANationality


1:07:12	7:32:10	6:24:32	15:20:27

Compare James Cahill with other athletes!

714 Cahill

1269 Pender ×

1714 Bracey ×

1488 Pfadenhauer ×

2004 Coughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:06	00:33:06	01:44 min/100m	-04:08 (31.) ●	-06:12 (172.) ●	-06:16 (240.) ●
Swim	3.9 km	01:07:12	00:34:06	01:42 min/100m	-05:18 (24.) ●	-07:22 (137.) ●	-07:22 (196.) ●
Swim	3.9 km	01:07:12	01:07:12	01:43 min/100m	-09:26 (26.) ●	-13:34 (153.) ●	-13:38 (215.) ●
Transition		01:15:54	00:08:42	-	-01:55 (44.) ●	-01:48 (402.) ●	-01:37 (593.) ●
Bike	11.7 km	01:44:19	00:28:25	24.7 km/h	-00:34 (63.) ●	-00:36 (536.) ●	-00:55 (664.) ●
Bike	26.4 km	02:06:06	00:21:47	40.49 km/h	-00:10 (60.) ●	-00:19 (563.) ●	-00:37 (680.) ●
Bike	52.9 km	02:59:47	00:53:41	29.62 km/h	-01:26 (55.) ●	-01:22 (521.) ●	-01:52 (659.) ●
Bike	55.2 km	03:03:47	00:04:00	34.5 km/h	-00:05 (52.) ●	-00:11 (433.) ●	-00:17 (540.) ●
Bike	85.3 km	04:16:28	01:12:41	24.85 km/h	+00:47 (69.) ●	-01:01 (561.) ●	-01:47 (732.) ●
Bike	86.9 km	04:22:51	00:06:23	15.04 km/h	+01:19 (107.) ●	+01:21 (1071.) ●	+01:19 (1433.) ●
Bike	88.5 km	04:26:35	00:03:44	25.71 km/h	-00:12 (73.) ●	-00:09 (740.) ●	-00:09 (976.) ●
Bike	101.2 km	05:00:20	00:33:45	22.58 km/h	+01:11 (76.) ●	+00:51 (715.) ●	+00:30 (928.) ●
Bike	115.6 km	05:24:36	00:24:16	35.6 km/h	+00:19 (70.) ●	+00:01 (671.) ●	-00:13 (881.) ●
Bike	142.8 km	06:29:18	01:04:42	25.22 km/h	+05:18 (82.) ●	+04:55 (872.) ●	+04:33 (1180.) ●
Bike	146.6 km	06:34:02	00:04:44	48.17 km/h	+00:16 (76.) ●	+00:11 (752.) ●	+00:09 (1002.) ●
Bike	176 km	08:40:32	02:06:30	13.94 km/h	+42:50 (117.) ●	+41:56 (1200.) ●	+41:32 (1641.) ●
Bike	178.4 km	08:48:04	00:07:32	19.12 km/h	+02:15 (116.) ●	+02:14 (1197.) ●	+01:56 (1638.) ●
Bike	178.4 km	08:48:04	07:32:10	23.67 km/h	+51:48 (91.) ●	+47:51 (965.) ●	+44:09 (1298.) ●
Transition		08:55:55	00:07:51	-	-00:53 (53.) ●	-01:10 (532.) ●	-00:45 (797.) ●
Run	0.8 km	09:00:46	00:04:51	06:03 min/km	+01:16 (112.) ●	+00:55 (1058.) ●	+00:54 (1444.) ●
Run	4.8 km	09:40:41	00:39:55	09:58 min/km	+14:43 (117.) ●	+12:52 (1171.) ●	+12:47 (1607.) ●
Run	9 km	10:24:09	00:43:28	10:20 min/km	+17:55 (118.) ●	+15:59 (1187.) ●	+16:01 (1629.) ●
Run	13.2 km	10:59:29	00:35:20	08:24 min/km	+08:46 (110.) ●	+06:36 (1016.) ●	+06:40 (1411.) ●
Run	17.3 km	11:37:56	00:38:27	09:22 min/km	+10:04 (111.) ●	+07:55 (1063.) ●	+08:02 (1470.) ●
Run	19.4 km	11:57:46	00:19:50	09:26 min/km	+05:07 (112.) ●	+03:42 (1025.) ●	+03:43 (1415.) ●
Run	21.6 km	12:16:59	00:19:13	08:44 min/km	+05:37 (115.) ●	+04:41 (1108.) ●	+04:46 (1537.) ●
Run	25.7 km	12:56:17	00:39:18	09:35 min/km	+09:16 (108.) ●	+06:59 (997.) ●	+07:12 (1400.) ●
Run	29.8 km	13:32:54	00:36:37	08:55 min/km	+06:52 (99.) ●	+04:38 (881.) ●	+04:51 (1227.) ●
Run	34 km	14:09:29	00:36:35	08:42 min/km	+06:09 (97.) ●	+03:51 (837.) ●	+04:00 (1158.) ●
Run	38.1 km	14:46:50	00:37:21	09:06 min/km	+06:10 (97.) ●	+03:35 (854.) ●	+03:40 (1169.) ●
Run	40.2 km	15:06:49	00:19:59	09:30 min/km	+04:36 (111.) ●	+03:14 (970.) ●	+03:15 (1330.) ●
Run	42 km	15:20:27	00:13:38	07:34 min/km	+02:04 (97.) ●	+00:28 (820.) ●	+00:40 (1131.) ●
Run	42 km	15:20:27	06:24:32	09:09 min/km	+01:38:35 (114.) ●	+01:15:25 (1075.) ●	+01:16:31 (1479.) ●
Total	224.3 km	15:20:27	15:20:27	14.62 km/h	+02:18:09 (102.) ●	+01:46:44 (957.) ●	+01:44:40 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1261	922	97	Nobel Girmay	811	M25-29	USA	01:38:16	08:05:38	05:02:01	15:08:56
1262	923	98	Mackenzie Houdek	747	M25-29	USA	01:23:29	07:32:13	05:51:52	15:08:56
1264	925	99	Ryan Cho	835	M25-29	USA	01:40:35	07:36:43	05:24:21	15:09:45
1267	927	100	Colin Pender	1269	M25-29	USA	01:08:30	07:15:29	06:15:49	15:10:07
1268	928	101	Spencer Bracey	1714	M25-29	USA	01:11:10	07:51:11	05:44:55	15:10:10
1309	957	102	James Cahill	714	M25-29	USA	01:07:12	07:32:10	06:24:32	15:20:27
1341	981	103	Will Pfadenhauer	1488	M25-29	USA	01:21:00	08:04:36	05:40:13	15:26:52
1377	1007	104	Forrest Coughlin	2004	M25-29	USA	01:21:35	07:57:59	05:45:59	15:37:17
1381	1010	105	Ethan Krueger	1352	M25-29	USA	01:25:12	08:11:40	05:39:15	15:38:49
1425	1040	106	Troy Casamassina	1805	M25-29	USA	01:26:11	08:05:27	05:38:55	15:47:02