Melissa Goodman -
Ironman Lake Placid 2023

Quick facts

360/84/8All/Gender/AG

F45-49Age group

723Bib number

USANationality


1:26:15	6:18:11	4:02:58	12:01:04

Compare Melissa Goodman with other athletes!

723 Goodman

963 Gadreau ×

686 Barbosa de Oliveira ×

1190 Paulson ×

529 Woods ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	+00:20 (43.) ●	+02:32 (311.) ●	+02:43 (1182.) ●
Swim	3.9 km	01:26:15	00:44:10	02:12 min/100m	+00:53 (42.) ●	+02:41 (305.) ●	+02:42 (1147.) ●
Swim	3.9 km	01:26:15	01:26:15	02:12 min/100m	+01:13 (44.) ●	+05:13 (306.) ●	+05:25 (1159.) ●
Transition		01:34:36	00:08:21	-	-02:48 (26.) ●	-01:26 (173.) ●	-01:58 (530.) ●
Bike	11.7 km	02:01:32	00:26:56	26.06 km/h	-03:58 (4.) ●	-03:18 (54.) ●	-02:24 (376.) ●
Bike	26.4 km	02:23:12	00:21:40	40.71 km/h	-01:54 (13.) ●	-01:32 (104.) ●	-00:44 (643.) ●
Bike	52.9 km	03:14:55	00:51:43	30.74 km/h	-06:18 (9.) ●	-05:11 (81.) ●	-03:50 (473.) ●
Bike	55.2 km	03:18:51	00:03:56	35.08 km/h	-00:29 (6.) ●	-00:34 (79.) ●	-00:21 (428.) ●
Bike	85.3 km	04:27:51	01:09:00	26.17 km/h	-08:53 (10.) ●	-07:33 (106.) ●	-05:28 (518.) ●
Bike	86.9 km	04:31:31	00:03:40	26.18 km/h	-01:22 (3.) ●	-01:30 (6.) ●	-01:24 (28.) ●
Bike	88.5 km	04:35:00	00:03:29	27.56 km/h	-00:24 (17.) ●	-00:24 (144.) ●	-00:24 (666.) ●
Bike	101.2 km	05:05:08	00:30:08	25.29 km/h	-04:54 (8.) ●	-04:05 (82.) ●	-03:07 (444.) ●
Bike	115.6 km	05:27:33	00:22:25	38.54 km/h	-02:59 (13.) ●	-02:42 (102.) ●	-02:04 (505.) ●
Bike	142.8 km	06:23:49	00:56:16	29 km/h	-05:39 (13.) ●	-04:54 (117.) ●	-03:53 (540.) ●
Bike	146.6 km	06:27:56	00:04:07	55.38 km/h	-00:34 (5.) ●	-00:33 (73.) ●	-00:28 (369.) ●
Bike	176 km	07:47:38	01:19:42	22.13 km/h	-06:58 (16.) ●	-06:19 (133.) ●	-05:16 (555.) ●
Bike	178.4 km	07:52:47	00:05:09	27.96 km/h	-00:20 (19.) ●	-01:15 (146.) ●	-00:27 (688.) ●
Bike	178.4 km	07:52:47	06:18:11	28.3 km/h	-44:42 (6.) ●	-39:50 (94.) ●	-29:50 (468.) ●
Transition		07:58:06	00:05:19	-	-03:12 (14.) ●	-02:10 (126.) ●	-03:17 (353.) ●
Run	0.8 km	08:01:05	00:02:59	03:43 min/km	-01:03 (3.) ●	-01:01 (25.) ●	-00:58 (136.) ●
Run	4.8 km	08:21:36	00:20:31	05:07 min/km	-06:39 (3.) ●	-06:49 (25.) ●	-06:37 (151.) ●
Run	9 km	08:43:03	00:21:27	05:06 min/km	-06:01 (6.) ●	-05:55 (41.) ●	-06:00 (213.) ●
Run	13.2 km	09:05:44	00:22:41	05:24 min/km	-06:18 (8.) ●	-05:47 (55.) ●	-05:59 (256.) ●
Run	17.3 km	09:29:32	00:23:48	05:48 min/km	-06:53 (9.) ●	-06:16 (58.) ●	-06:37 (254.) ●
Run	19.4 km	09:41:39	00:12:07	05:46 min/km	-04:34 (5.) ●	-03:59 (48.) ●	-04:00 (204.) ●
Run	21.6 km	09:53:26	00:11:47	05:21 min/km	-02:44 (10.) ●	-02:25 (79.) ●	-02:40 (308.) ●
Run	25.7 km	10:18:08	00:24:42	06:01 min/km	-07:17 (10.) ●	-06:47 (64.) ●	-07:24 (243.) ●
Run	29.8 km	10:42:18	00:24:10	05:53 min/km	-07:07 (10.) ●	-07:00 (64.) ●	-07:36 (224.) ●
Run	34 km	11:08:20	00:26:02	06:11 min/km	-06:26 (11.) ●	-06:09 (85.) ●	-06:33 (297.) ●
Run	38.1 km	11:35:48	00:27:28	06:41 min/km	-06:42 (12.) ●	-05:59 (91.) ●	-06:13 (303.) ●
Run	40.2 km	11:50:15	00:14:27	06:52 min/km	-02:37 (14.) ●	-02:16 (127.) ●	-02:17 (447.) ●
Run	42 km	12:01:04	00:10:49	06:00 min/km	-01:44 (23.) ●	-01:36 (157.) ●	-02:09 (533.) ●
Run	42 km	12:01:04	04:02:58	05:47 min/km	-01:06:05 (10.) ●	-01:01:59 (64.) ●	-01:05:03 (228.) ●
Total	224.3 km	12:01:04	12:01:04	18.66 km/h	-01:55:34 (8.) ●	-01:40:12 (84.) ●	-01:34:43 (360.) ●

Ovr	Gen	Div	Name	#	AG
215	40	1	Danielle Sullivan	327	F45-49	USA	01:08:46	06:07:16	04:00:57	11:25:54
226	44	2	Faith Korbel	831	F45-49	USA	01:04:06	06:37:34	03:34:37	11:29:02
231	47	3	Rebecca Bader	291	F45-49	USA	01:16:25	06:03:45	04:00:52	11:30:35
262	56	4	Rachel Butler	383	F45-49	CAN	01:14:15	06:23:42	03:51:11	11:38:58
264	57	5	Stacy Groppler	1699	F45-49	CAN	01:15:54	06:05:30	04:05:19	11:39:24
274	62	6	Julie Gadreau	963	F45-49	CAN	01:14:31	06:27:50	03:44:17	11:41:43
306	69	7	Ana Barbosa de Oliveira	686	F45-49	BRA	01:16:24	06:27:23	03:53:58	11:49:38
360	84	8	Melissa Goodman	723	F45-49	USA	01:26:15	06:18:11	04:02:58	12:01:04
400	100	9	Lauren Paulson	1190	F45-49	USA	01:04:00	06:29:37	04:27:33	12:10:45
411	104	10	Amy Woods	529	F45-49	USA	01:20:01	06:38:22	04:02:38	12:14:50