Megan Costa -
Ironman Lake Placid 2023

Quick facts

1093/296/52All/Gender/AG

F45-49Age group

746Bib number

USANationality


1:29:21	7:07:55	5:32:16	14:31:59

Compare Megan Costa with other athletes!

746 Costa

1138 Blackmer ×

1643 Caballero-Manrique ×

1435 Gordon ×

203 Kim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+01:54 (48.) ●	+04:06 (335.) ●	+04:17 (1291.) ●
Swim	3.9 km	01:29:21	00:45:42	02:17 min/100m	+02:25 (46.) ●	+04:13 (328.) ●	+04:14 (1264.) ●
Swim	3.9 km	01:29:21	01:29:21	02:17 min/100m	+04:19 (48.) ●	+08:19 (331.) ●	+08:31 (1274.) ●
Transition		01:42:54	00:13:33	-	+02:24 (67.) ●	+03:46 (392.) ●	+03:14 (1376.) ●
Bike	11.7 km	02:14:53	00:31:59	21.95 km/h	+01:05 (53.) ●	+01:45 (326.) ●	+02:39 (1321.) ●
Bike	26.4 km	02:40:08	00:25:15	34.93 km/h	+01:41 (66.) ●	+02:03 (370.) ●	+02:51 (1470.) ●
Bike	52.9 km	03:38:09	00:58:01	27.41 km/h	±00:00 (42.) ●	+01:07 (260.) ●	+02:28 (1087.) ●
Bike	55.2 km	03:42:30	00:04:21	31.72 km/h	-00:04 (36.) ●	-00:09 (228.) ●	+00:04 (990.) ●
Bike	85.3 km	05:01:45	01:19:15	22.79 km/h	+01:22 (46.) ●	+02:42 (268.) ●	+04:47 (1091.) ●
Bike	86.9 km	05:05:58	00:04:13	22.77 km/h	-00:49 (22.) ●	-00:57 (91.) ●	-00:51 (388.) ●
Bike	88.5 km	05:09:49	00:03:51	24.94 km/h	-00:02 (51.) ●	-00:02 (274.) ●	-00:02 (1099.) ●
Bike	101.2 km	05:45:51	00:36:02	21.15 km/h	+01:00 (48.) ●	+01:49 (293.) ●	+02:47 (1171.) ●
Bike	115.6 km	06:11:19	00:25:28	33.93 km/h	+00:04 (48.) ●	+00:21 (264.) ●	+00:59 (1089.) ●
Bike	142.8 km	07:13:07	01:01:48	26.41 km/h	-00:07 (38.) ●	+00:38 (228.) ●	+01:39 (921.) ●
Bike	146.6 km	07:17:59	00:04:52	46.85 km/h	+00:11 (52.) ●	+00:12 (289.) ●	+00:17 (1123.) ●
Bike	176 km	08:45:25	01:27:26	20.18 km/h	+00:46 (43.) ●	+01:25 (244.) ●	+02:28 (952.) ●
Bike	178.4 km	08:50:49	00:05:24	26.67 km/h	-00:05 (39.) ●	-01:00 (233.) ●	-00:12 (949.) ●
Bike	178.4 km	08:50:49	07:07:55	25.01 km/h	+05:02 (41.) ●	+09:54 (253.) ●	+19:54 (1051.) ●
Transition		08:59:43	00:08:54	-	+00:23 (47.) ●	+01:25 (311.) ●	+00:18 (973.) ●
Run	0.8 km	09:03:38	00:03:55	04:53 min/km	-00:07 (42.) ●	-00:05 (236.) ●	-00:02 (932.) ●
Run	4.8 km	09:32:13	00:28:35	07:08 min/km	+01:25 (53.) ●	+01:15 (284.) ●	+01:27 (1060.) ●
Run	9 km	10:00:13	00:28:00	06:40 min/km	+00:32 (49.) ●	+00:38 (261.) ●	+00:33 (959.) ●
Run	13.2 km	10:29:27	00:29:14	06:57 min/km	+00:15 (44.) ●	+00:46 (255.) ●	+00:34 (937.) ●
Run	17.3 km	11:00:29	00:31:02	07:34 min/km	+00:21 (46.) ●	+00:58 (258.) ●	+00:37 (919.) ●
Run	19.4 km	11:17:13	00:16:44	07:58 min/km	+00:03 (45.) ●	+00:38 (259.) ●	+00:37 (962.) ●
Run	21.6 km	11:32:22	00:15:09	06:53 min/km	+00:38 (50.) ●	+00:57 (298.) ●	+00:42 (1039.) ●
Run	25.7 km	12:07:08	00:34:46	08:28 min/km	+02:47 (55.) ●	+03:17 (298.) ●	+02:40 (1060.) ●
Run	29.8 km	12:42:37	00:35:29	08:39 min/km	+04:12 (58.) ●	+04:19 (318.) ●	+03:43 (1141.) ●
Run	34 km	13:19:45	00:37:08	08:50 min/km	+04:40 (59.) ●	+04:57 (333.) ●	+04:33 (1203.) ●
Run	38.1 km	13:58:39	00:38:54	09:29 min/km	+04:44 (62.) ●	+05:27 (345.) ●	+05:13 (1267.) ●
Run	40.2 km	14:17:17	00:18:38	08:52 min/km	+01:34 (57.) ●	+01:55 (316.) ●	+01:54 (1172.) ●
Run	42 km	14:31:59	00:14:42	08:10 min/km	+02:09 (61.) ●	+02:17 (340.) ●	+01:44 (1254.) ●
Run	42 km	14:31:59	05:32:16	07:54 min/km	+23:13 (55.) ●	+27:19 (296.) ●	+24:15 (1066.) ●
Total	224.3 km	14:31:59	14:31:59	15.43 km/h	+35:21 (52.) ●	+50:43 (296.) ●	+56:12 (1093.) ●

Ovr	Gen	Div	Name	#	AG
1041	279	47	Virginie Lecoq	1909	F45-49	CAN	01:20:27	07:20:53	05:23:38	14:22:31
1046	281	48	Keely Seybold	1690	F45-49	USA	01:25:06	06:56:25	05:40:47	14:23:37
1077	290	49	Karla Hyde	489	F45-49	USA	01:33:05	07:24:34	05:13:18	14:29:46
1082	292	50	Kerry Blackmer	1138	F45-49	USA	01:36:37	07:42:22	04:51:32	14:30:29
1086	294	51	Esther Caballero-Manrique	1643	F45-49	USA	01:22:25	07:29:42	05:22:40	14:30:43
1093	296	52	Megan Costa	746	F45-49	USA	01:29:21	07:07:55	05:32:16	14:31:59
1100	297	53	Joey Gordon	1435	F45-49	USA	01:41:46	07:41:35	04:45:35	14:33:25
1158	313	54	Rita Kim	203	F45-49	USA	01:46:27	07:33:18	05:02:30	14:44:21
1163	315	55	Sara Strope	1233	F45-49	USA	01:12:19	07:18:16	05:55:00	14:45:31
1184	322	56	Dora Tavel-Sanchez Luz	1990	F45-49	USA	01:32:58	07:35:59	05:21:44	14:51:19