Allin Frawley -
Ironman Lake Placid 2023

Quick facts

505/371/41All/Gender/AG

M50-54Age group

805Bib number

USANationality


1:18:46	6:31:07	4:26:57	12:38:46

Compare Allin Frawley with other athletes!

805 Frawley

275 West ×

515 le Strat ×

351 Felton ×

1172 Brubaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-01:05 (80.) ●	-00:36 (594.) ●	-00:40 (795.) ●
Swim	3.9 km	01:18:46	00:40:04	02:00 min/100m	-02:07 (64.) ●	-01:24 (512.) ●	-01:24 (707.) ●
Swim	3.9 km	01:18:46	01:18:46	02:01 min/100m	-03:12 (71.) ●	-02:00 (557.) ●	-02:04 (752.) ●
Transition		01:30:46	00:12:00	-	+01:09 (132.) ●	+01:30 (844.) ●	+01:41 (1192.) ●
Bike	11.7 km	01:59:11	00:28:25	24.7 km/h	-00:46 (74.) ●	-00:36 (535.) ●	-00:55 (663.) ●
Bike	26.4 km	02:21:21	00:22:10	39.79 km/h	+00:02 (98.) ●	+00:04 (648.) ●	-00:14 (797.) ●
Bike	52.9 km	03:15:06	00:53:45	29.58 km/h	-01:29 (77.) ●	-01:18 (526.) ●	-01:48 (666.) ●
Bike	55.2 km	03:19:17	00:04:11	32.99 km/h	-00:03 (85.) ●	±00:00 (613.) ●	-00:06 (789.) ●
Bike	85.3 km	04:32:37	01:13:20	24.63 km/h	-01:12 (86.) ●	-00:22 (593.) ●	-01:08 (769.) ●
Bike	86.9 km	04:36:31	00:03:54	24.62 km/h	-01:07 (15.) ●	-01:08 (92.) ●	-01:10 (118.) ●
Bike	88.5 km	04:40:07	00:03:36	26.67 km/h	-00:12 (103.) ●	-00:17 (627.) ●	-00:17 (806.) ●
Bike	101.2 km	05:10:34	00:30:27	25.02 km/h	-02:52 (57.) ●	-02:27 (394.) ●	-02:48 (481.) ●
Bike	115.6 km	05:35:51	00:25:17	34.17 km/h	+00:20 (123.) ●	+01:02 (809.) ●	+00:48 (1062.) ●
Bike	142.8 km	06:33:34	00:57:43	28.28 km/h	-02:09 (75.) ●	-02:04 (496.) ●	-02:26 (650.) ●
Bike	146.6 km	06:37:57	00:04:23	52.02 km/h	-00:14 (68.) ●	-00:10 (475.) ●	-00:12 (619.) ●
Bike	176 km	07:56:44	01:18:47	22.39 km/h	-06:56 (47.) ●	-05:47 (386.) ●	-06:11 (505.) ●
Bike	178.4 km	08:01:53	00:05:09	27.96 km/h	-00:09 (79.) ●	-00:09 (544.) ●	-00:27 (690.) ●
Bike	178.4 km	08:01:53	06:31:07	27.37 km/h	-16:47 (71.) ●	-13:12 (490.) ●	-16:54 (630.) ●
Transition		08:11:49	00:09:56	-	+00:41 (119.) ●	+00:55 (769.) ●	+01:20 (1114.) ●
Run	0.8 km	08:15:14	00:03:25	04:16 min/km	-00:44 (30.) ●	-00:31 (334.) ●	-00:32 (444.) ●
Run	4.8 km	08:38:28	00:23:14	05:48 min/km	-05:04 (34.) ●	-03:49 (311.) ●	-03:54 (408.) ●
Run	9 km	09:01:57	00:23:29	05:35 min/km	-05:17 (38.) ●	-04:00 (319.) ●	-03:58 (433.) ●
Run	13.2 km	09:26:51	00:24:54	05:55 min/km	-05:07 (41.) ●	-03:50 (354.) ●	-03:46 (477.) ●
Run	17.3 km	09:53:32	00:26:41	06:30 min/km	-05:19 (42.) ●	-03:51 (353.) ●	-03:44 (480.) ●
Run	19.4 km	10:08:20	00:14:48	07:02 min/km	-02:12 (44.) ●	-01:20 (437.) ●	-01:19 (603.) ●
Run	21.6 km	10:21:36	00:13:16	06:01 min/km	-02:02 (53.) ●	-01:16 (452.) ●	-01:11 (624.) ●
Run	25.7 km	10:48:08	00:26:32	06:28 min/km	-07:22 (25.) ●	-05:47 (272.) ●	-05:34 (374.) ●
Run	29.8 km	11:15:29	00:27:21	06:40 min/km	-06:17 (32.) ●	-04:38 (322.) ●	-04:25 (460.) ●
Run	34 km	11:44:27	00:28:58	06:53 min/km	-05:26 (36.) ●	-03:46 (380.) ●	-03:37 (528.) ●
Run	38.1 km	12:14:24	00:29:57	07:18 min/km	-05:32 (31.) ●	-03:49 (351.) ●	-03:44 (510.) ●
Run	40.2 km	12:28:37	00:14:13	06:46 min/km	-03:32 (23.) ●	-02:32 (287.) ●	-02:31 (403.) ●
Run	42 km	12:38:46	00:10:09	05:38 min/km	-05:01 (28.) ●	-03:01 (258.) ●	-02:49 (368.) ●
Run	42 km	12:38:46	04:26:57	06:21 min/km	-58:55 (30.) ●	-42:10 (305.) ●	-41:04 (423.) ●
Total	224.3 km	12:38:46	12:38:46	17.74 km/h	-01:17:04 (41.) ●	-54:57 (371.) ●	-57:01 (505.) ●

Ovr	Gen	Div	Name	#	AG
438	324	36	Chris Catullo	605	M50-54	USA	01:19:33	06:05:30	04:41:18	12:22:10
440	326	37	Rick Malo	743	M50-54	USA	01:12:31	05:29:44	05:26:48	12:22:20
476	352	38	Keisuke Inoue	829	M50-54	JPN	01:27:28	06:06:20	04:44:51	12:31:23
491	362	39	Chris West	275	M50-54	USA	01:19:23	06:32:59	04:24:47	12:34:29
503	369	40	Lionel le Strat	515	M50-54	FRA	01:08:07	05:49:53	05:27:45	12:37:41
505	371	41	Allin Frawley	805	M50-54	USA	01:18:46	06:31:07	04:26:57	12:38:46
509	375	42	Kirk Felton	351	M50-54	USA	01:14:49	06:09:49	04:58:36	12:39:35
513	379	43	Ryan Brubaker	1172	M50-54	USA	01:11:43	06:18:37	04:42:17	12:39:51
520	384	44	Travis Moore	788	M50-54	USA	01:09:21	06:21:29	04:46:10	12:41:11
522	386	45	Doug Hall	1664	M50-54	USA	01:11:23	06:26:48	04:46:11	12:41:18