Timmy Howard -
Ironman Lake Placid 2023
Quick facts
1103/805/120All/Gender/AG
M35-39Age group
812Bib number
USANationality
1:18:56 | 7:07:12 | 5:45:26 | 14:33:37 |
Compare Timmy Howard with other athletes!
812 Howard
1961 Dyer ×
667 Rivelli ×
1638 Kassower ×
913 Rosales ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -01:15 (81.) ● | -00:52 (574.) ● | -00:56 (766.) ● |
Swim | 3.9 km | 01:18:56 | 00:40:30 | 02:01 min/100m | -01:35 (77.) ● | -00:58 (558.) ● | -00:58 (766.) ● |
Swim | 3.9 km | 01:18:56 | 01:18:56 | 02:01 min/100m | -02:50 (78.) ● | -01:50 (569.) ● | -01:54 (768.) ● |
Transition | 01:28:29 | 00:09:33 | - | -00:48 (75.) ● | -00:57 (521.) ● | -00:46 (763.) ● | |
Bike | 11.7 km | 01:57:47 | 00:29:18 | 23.96 km/h | +00:28 (95.) ● | +00:17 (675.) ● | -00:02 (860.) ● |
Bike | 26.4 km | 02:24:34 | 00:26:47 | 32.93 km/h | +04:41 (155.) ● | +04:41 (1174.) ● | +04:23 (1592.) ● |
Bike | 52.9 km | 03:18:09 | 00:53:35 | 29.67 km/h | -01:11 (75.) ● | -01:28 (511.) ● | -01:58 (649.) ● |
Bike | 55.2 km | 03:22:34 | 00:04:25 | 31.25 km/h | +00:16 (115.) ● | +00:14 (831.) ● | +00:08 (1084.) ● |
Bike | 85.3 km | 04:38:29 | 01:15:55 | 23.79 km/h | +02:55 (97.) ● | +02:13 (678.) ● | +01:27 (895.) ● |
Bike | 86.9 km | 04:42:31 | 00:04:02 | 23.8 km/h | -01:04 (25.) ● | -01:00 (159.) ● | -01:02 (206.) ● |
Bike | 88.5 km | 04:51:03 | 00:08:32 | 11.25 km/h | +04:35 (157.) ● | +04:39 (1183.) ● | +04:39 (1622.) ● |
Bike | 101.2 km | 05:25:08 | 00:34:05 | 22.36 km/h | +01:23 (103.) ● | +01:11 (753.) ● | +00:50 (981.) ● |
Bike | 115.6 km | 05:55:01 | 00:29:53 | 28.91 km/h | +05:34 (145.) ● | +05:38 (1111.) ● | +05:24 (1502.) ● |
Bike | 142.8 km | 06:54:40 | 00:59:39 | 27.36 km/h | +00:26 (80.) ● | -00:08 (577.) ● | -00:30 (772.) ● |
Bike | 146.6 km | 06:59:32 | 00:04:52 | 46.85 km/h | +00:20 (115.) ● | +00:19 (835.) ● | +00:17 (1124.) ● |
Bike | 176 km | 08:30:06 | 01:30:34 | 19.48 km/h | +06:58 (119.) ● | +06:00 (836.) ● | +05:36 (1127.) ● |
Bike | 178.4 km | 08:35:41 | 00:05:35 | 25.79 km/h | +00:20 (120.) ● | +00:17 (846.) ● | -00:01 (1120.) ● |
Bike | 178.4 km | 08:35:41 | 07:07:12 | 25.06 km/h | +25:41 (108.) ● | +22:53 (791.) ● | +19:11 (1041.) ● |
Transition | 08:48:11 | 00:12:30 | - | +03:45 (132.) ● | +03:29 (981.) ● | +03:54 (1389.) ● | |
Run | 0.8 km | 08:52:08 | 00:03:57 | 04:56 min/km | +00:11 (115.) ● | +00:01 (719.) ● | ±00:00 (958.) ● |
Run | 4.8 km | 09:22:24 | 00:30:16 | 07:34 min/km | +04:10 (129.) ● | +03:13 (886.) ● | +03:08 (1213.) ● |
Run | 9 km | 09:51:37 | 00:29:13 | 06:57 min/km | +02:44 (117.) ● | +01:44 (779.) ● | +01:46 (1065.) ● |
Run | 13.2 km | 10:26:47 | 00:35:10 | 08:22 min/km | +07:20 (136.) ● | +06:26 (1007.) ● | +06:30 (1400.) ● |
Run | 17.3 km | 10:59:22 | 00:32:35 | 07:56 min/km | +03:04 (115.) ● | +02:03 (756.) ● | +02:10 (1053.) ● |
Run | 19.4 km | 11:16:56 | 00:17:34 | 08:21 min/km | +02:04 (117.) ● | +01:26 (801.) ● | +01:27 (1094.) ● |
Run | 21.6 km | 11:33:56 | 00:17:00 | 07:43 min/km | +03:04 (133.) ● | +02:28 (951.) ● | +02:33 (1320.) ● |
Run | 25.7 km | 12:11:08 | 00:37:12 | 09:04 min/km | +05:59 (127.) ● | +04:53 (900.) ● | +05:06 (1246.) ● |
Run | 29.8 km | 12:49:36 | 00:38:28 | 09:22 min/km | +07:22 (140.) ● | +06:29 (994.) ● | +06:42 (1376.) ● |
Run | 34 km | 13:27:02 | 00:37:26 | 08:54 min/km | +05:39 (127.) ● | +04:42 (894.) ● | +04:51 (1229.) ● |
Run | 38.1 km | 14:03:00 | 00:35:58 | 08:46 min/km | +03:31 (119.) ● | +02:12 (781.) ● | +02:17 (1066.) ● |
Run | 40.2 km | 14:20:45 | 00:17:45 | 08:27 min/km | +01:39 (116.) ● | +01:00 (775.) ● | +01:01 (1063.) ● |
Run | 42 km | 14:33:37 | 00:12:52 | 07:08 min/km | +00:38 (100.) ● | -00:18 (715.) ● | -00:06 (994.) ● |
Run | 42 km | 14:33:37 | 05:45:26 | 08:13 min/km | +47:25 (124.) ● | +36:19 (852.) ● | +37:25 (1176.) ● |
Total | 224.3 km | 14:33:37 | 14:33:37 | 15.4 km/h | +01:13:13 (120.) ● | +59:54 (805.) ● | +57:50 (1103.) ● |