Deb Ryan -
Ironman Lake Placid 2023

Quick facts

691/181/14All/Gender/AG

F50-54Age group

832Bib number

USANationality


1:21:07	6:56:19	4:39:08	13:16:57

Compare Deb Ryan with other athletes!

832 Ryan

860 Goodman ×

276 Polemi ×

180 Geoghan ×

432 Perie-Curnier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-02:25 (21.) ●	+00:27 (244.) ●	+00:38 (944.) ●
Swim	3.9 km	01:21:07	00:41:07	02:03 min/100m	-03:33 (19.) ●	-00:22 (224.) ●	-00:21 (837.) ●
Swim	3.9 km	01:21:07	01:21:07	02:04 min/100m	-05:58 (20.) ●	+00:05 (238.) ●	+00:17 (896.) ●
Transition		01:32:12	00:11:05	-	+00:39 (36.) ●	+01:18 (315.) ●	+00:46 (1028.) ●
Bike	11.7 km	02:02:35	00:30:23	23.1 km/h	-01:13 (22.) ●	+00:09 (240.) ●	+01:03 (1051.) ●
Bike	26.4 km	02:24:24	00:21:49	40.43 km/h	-02:17 (9.) ●	-01:23 (120.) ●	-00:35 (696.) ●
Bike	52.9 km	03:21:54	00:57:30	27.65 km/h	-01:14 (27.) ●	+00:36 (248.) ●	+01:57 (1037.) ●
Bike	55.2 km	03:26:11	00:04:17	32.22 km/h	-00:17 (20.) ●	-00:13 (215.) ●	±00:00 (918.) ●
Bike	85.3 km	04:44:25	01:18:14	23.08 km/h	-02:33 (25.) ●	+01:41 (253.) ●	+03:46 (1026.) ●
Bike	86.9 km	04:48:34	00:04:09	23.13 km/h	-00:41 (14.) ●	-01:01 (73.) ●	-00:55 (315.) ●
Bike	88.5 km	04:52:05	00:03:31	27.3 km/h	-00:31 (14.) ●	-00:22 (158.) ●	-00:22 (726.) ●
Bike	101.2 km	05:25:26	00:33:21	22.85 km/h	-03:05 (16.) ●	-00:52 (203.) ●	+00:06 (882.) ●
Bike	115.6 km	05:47:43	00:22:17	38.77 km/h	-04:19 (5.) ●	-02:50 (96.) ●	-02:12 (483.) ●
Bike	142.8 km	06:47:06	00:59:23	27.48 km/h	-04:02 (13.) ●	-01:47 (191.) ●	-00:46 (758.) ●
Bike	146.6 km	06:51:31	00:04:25	51.62 km/h	-00:32 (10.) ●	-00:15 (156.) ●	-00:10 (670.) ●
Bike	176 km	08:22:49	01:31:18	19.32 km/h	+00:45 (34.) ●	+05:17 (303.) ●	+06:20 (1157.) ●
Bike	178.4 km	08:28:31	00:05:42	25.26 km/h	+00:04 (32.) ●	-00:42 (308.) ●	+00:06 (1220.) ●
Bike	178.4 km	08:28:31	06:56:19	25.71 km/h	-19:55 (23.) ●	-01:42 (225.) ●	+08:18 (923.) ●
Transition		08:37:49	00:09:18	-	+00:56 (41.) ●	+01:49 (325.) ●	+00:42 (1039.) ●
Run	0.8 km	08:43:21	00:05:32	06:55 min/km	+01:02 (50.) ●	+01:32 (414.) ●	+01:35 (1550.) ●
Run	4.8 km	09:11:04	00:27:43	06:55 min/km	-02:23 (20.) ●	+00:23 (261.) ●	+00:35 (982.) ●
Run	9 km	09:35:57	00:24:53	05:55 min/km	-04:51 (12.) ●	-02:29 (161.) ●	-02:34 (598.) ●
Run	13.2 km	10:01:19	00:25:22	06:02 min/km	-05:38 (9.) ●	-03:06 (149.) ●	-03:18 (531.) ●
Run	17.3 km	10:28:21	00:27:02	06:35 min/km	-05:51 (8.) ●	-03:02 (140.) ●	-03:23 (509.) ●
Run	19.4 km	10:43:06	00:14:45	07:01 min/km	-02:33 (13.) ●	-01:21 (159.) ●	-01:22 (589.) ●
Run	21.6 km	10:56:12	00:13:06	05:57 min/km	-02:14 (14.) ●	-01:06 (161.) ●	-01:21 (583.) ●
Run	25.7 km	11:24:03	00:27:51	06:47 min/km	-06:07 (7.) ●	-03:38 (136.) ●	-04:15 (461.) ●
Run	29.8 km	11:50:58	00:26:55	06:33 min/km	-06:53 (7.) ●	-04:15 (128.) ●	-04:51 (429.) ●
Run	34 km	12:19:06	00:28:08	06:41 min/km	-06:40 (9.) ●	-04:03 (129.) ●	-04:27 (461.) ●
Run	38.1 km	12:50:17	00:31:11	07:36 min/km	-05:07 (15.) ●	-02:16 (188.) ●	-02:30 (625.) ●
Run	40.2 km	13:05:44	00:15:27	07:21 min/km	-02:45 (14.) ●	-01:16 (177.) ●	-01:17 (629.) ●
Run	42 km	13:16:57	00:11:13	06:13 min/km	-02:32 (15.) ●	-01:12 (190.) ●	-01:45 (650.) ●
Run	42 km	13:16:57	04:39:08	06:38 min/km	-52:32 (11.) ●	-25:49 (158.) ●	-28:53 (544.) ●
Total	224.3 km	13:16:57	13:16:57	16.89 km/h	-01:16:50 (14.) ●	-24:19 (181.) ●	-18:50 (691.) ●

Ovr	Gen	Div	Name	#	AG
538	142	9	Patricia Pedersen	1246	F50-54	CAN	01:23:47	06:25:04	04:34:28	12:43:54
582	151	10	Charlotte Farrant	254	F50-54	CAN	01:12:10	06:42:33	04:47:03	12:53:37
614	158	11	Laura Lanoue	1333	F50-54	CAN	01:11:10	06:33:17	04:57:03	12:59:25
658	172	12	Jennifer Goodman	860	F50-54	USA	01:31:49	06:48:24	04:30:58	13:09:24
666	173	13	Alessia Polemi	276	F50-54	USA	01:16:30	06:52:13	04:45:47	13:11:20
691	181	14	Deb Ryan	832	F50-54	USA	01:21:07	06:56:19	04:39:08	13:16:57
714	187	15	Constance Geoghan	180	F50-54	USA	01:28:47	06:24:27	05:10:48	13:21:29
716	189	16	Delphine Perie-Curnier	432	F50-54	CAN	01:15:33	07:05:43	04:43:24	13:21:55
727	191	17	Colleen Murray	473	F50-54	USA	01:27:53	06:25:11	05:15:29	13:23:29
769	201	18	Eileen Oconnor	1989	F50-54	USA	01:33:19	07:30:29	04:00:21	13:29:56