Jeff Heidbreder -
Ironman Lake Placid 2023

Quick facts

737/543/73All/Gender/AG

M50-54Age group

870Bib number

USANationality


1:18:15	6:31:02	5:16:50	13:25:46

Compare Jeff Heidbreder with other athletes!

870 Heidbreder

105 Wiley ×

311 Couture ×

357 Murray ×

1711 Caguin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	-00:37 (91.) ●	-00:08 (636.) ●	-00:12 (856.) ●
Swim	3.9 km	01:18:15	00:39:05	01:57 min/100m	-03:06 (55.) ●	-02:23 (449.) ●	-02:23 (613.) ●
Swim	3.9 km	01:18:15	01:18:15	02:00 min/100m	-03:43 (67.) ●	-02:31 (533.) ●	-02:35 (722.) ●
Transition		01:29:36	00:11:21	-	+00:30 (118.) ●	+00:51 (761.) ●	+01:02 (1087.) ●
Bike	11.7 km	01:57:39	00:28:03	25.03 km/h	-01:08 (63.) ●	-00:58 (485.) ●	-01:17 (589.) ●
Bike	26.4 km	02:20:21	00:22:42	38.85 km/h	+00:34 (125.) ●	+00:36 (748.) ●	+00:18 (943.) ●
Bike	52.9 km	03:13:20	00:52:59	30.01 km/h	-02:15 (69.) ●	-02:04 (474.) ●	-02:34 (598.) ●
Bike	55.2 km	03:17:21	00:04:01	34.36 km/h	-00:13 (58.) ●	-00:10 (446.) ●	-00:16 (558.) ●
Bike	85.3 km	04:27:10	01:09:49	25.87 km/h	-04:43 (61.) ●	-03:53 (448.) ●	-04:39 (567.) ●
Bike	86.9 km	04:33:40	00:06:30	14.77 km/h	+01:29 (170.) ●	+01:28 (1096.) ●	+01:26 (1476.) ●
Bike	88.5 km	04:37:27	00:03:47	25.37 km/h	-00:01 (127.) ●	-00:06 (779.) ●	-00:06 (1026.) ●
Bike	101.2 km	05:09:02	00:31:35	24.13 km/h	-01:44 (75.) ●	-01:19 (518.) ●	-01:40 (658.) ●
Bike	115.6 km	05:31:39	00:22:37	38.2 km/h	-02:20 (61.) ●	-01:38 (435.) ●	-01:52 (550.) ●
Bike	142.8 km	06:29:30	00:57:51	28.21 km/h	-02:01 (76.) ●	-01:56 (501.) ●	-02:18 (657.) ●
Bike	146.6 km	06:33:57	00:04:27	51.24 km/h	-00:10 (75.) ●	-00:06 (529.) ●	-00:08 (691.) ●
Bike	176 km	07:54:59	01:21:02	21.77 km/h	-04:41 (62.) ●	-03:32 (467.) ●	-03:56 (625.) ●
Bike	178.4 km	08:00:38	00:05:39	25.49 km/h	+00:21 (142.) ●	+00:21 (883.) ●	+00:03 (1181.) ●
Bike	178.4 km	08:00:38	06:31:02	27.37 km/h	-16:52 (70.) ●	-13:17 (487.) ●	-16:59 (627.) ●
Transition		08:08:56	00:08:18	-	-00:57 (83.) ●	-00:43 (596.) ●	-00:18 (882.) ●
Run	0.8 km	08:13:20	00:04:24	05:30 min/km	+00:15 (136.) ●	+00:28 (945.) ●	+00:27 (1278.) ●
Run	4.8 km	08:42:56	00:29:36	07:24 min/km	+01:18 (117.) ●	+02:33 (842.) ●	+02:28 (1155.) ●
Run	9 km	09:13:49	00:30:53	07:21 min/km	+02:07 (126.) ●	+03:24 (896.) ●	+03:26 (1220.) ●
Run	13.2 km	09:46:10	00:32:21	07:42 min/km	+02:20 (124.) ●	+03:37 (874.) ●	+03:41 (1200.) ●
Run	17.3 km	10:18:16	00:32:06	07:49 min/km	+00:06 (96.) ●	+01:34 (723.) ●	+01:41 (1009.) ●
Run	19.4 km	10:35:29	00:17:13	08:11 min/km	+00:13 (98.) ●	+01:05 (757.) ●	+01:06 (1037.) ●
Run	21.6 km	10:49:47	00:14:18	06:29 min/km	-01:00 (80.) ●	-00:14 (611.) ●	-00:09 (847.) ●
Run	25.7 km	11:21:09	00:31:22	07:39 min/km	-02:32 (68.) ●	-00:57 (552.) ●	-00:44 (774.) ●
Run	29.8 km	11:51:54	00:30:45	07:29 min/km	-02:53 (61.) ●	-01:14 (536.) ●	-01:01 (759.) ●
Run	34 km	12:22:35	00:30:41	07:18 min/km	-03:43 (52.) ●	-02:03 (486.) ●	-01:54 (689.) ●
Run	38.1 km	12:55:40	00:33:05	08:04 min/km	-02:24 (79.) ●	-00:41 (584.) ●	-00:36 (824.) ●
Run	40.2 km	13:12:47	00:17:07	08:09 min/km	-00:38 (90.) ●	+00:22 (695.) ●	+00:23 (952.) ●
Run	42 km	13:25:46	00:12:59	07:12 min/km	-02:11 (104.) ●	-00:11 (733.) ●	+00:01 (1016.) ●
Run	42 km	13:25:46	05:16:50	07:32 min/km	-09:02 (88.) ●	+07:43 (672.) ●	+08:49 (938.) ●
Total	224.3 km	13:25:46	13:25:46	16.7 km/h	-30:04 (73.) ●	-07:57 (543.) ●	-10:01 (737.) ●

Ovr	Gen	Div	Name	#	AG
687	509	68	Michael Moses	1374	M50-54	USA	01:12:53	06:49:43	04:52:51	13:15:57
692	511	69	Mario Gagliano	1264	M50-54	USA	01:20:19	06:26:29	05:14:35	13:17:11
720	531	70	Keith Alber	1800	M50-54	USA	01:31:05	06:04:04	05:25:19	13:22:26
721	532	71	Todd Wiley	105	M50-54	USA	01:14:04	06:48:01	05:03:25	13:22:30
722	533	72	David Couture	311	M50-54	USA	01:15:27	07:09:12	04:42:14	13:22:49
737	543	73	Jeff Heidbreder	870	M50-54	USA	01:18:15	06:31:02	05:16:50	13:25:46
742	547	74	Mike Murray	357	M50-54	CAN	01:15:28	06:38:19	05:16:18	13:26:38
747	551	75	Michael Caguin	1711	M50-54	USA	01:22:28	06:33:28	05:10:37	13:27:08
753	556	76	Jean-Michel Blondin	619	M50-54	FRA	01:23:12	06:08:25	05:36:56	13:28:06
756	559	77	James O'Rourke	866	M50-54	USA	01:31:13	06:51:01	04:45:37	13:28:34