Kelly Legallais -
Ironman Lake Placid 2023

Quick facts

1134/307/31All/Gender/AG

F50-54Age group

876Bib number

CANNationality


1:31:10	7:51:13	4:55:26	14:39:38

Compare Kelly Legallais with other athletes!

876 Legallais

1529 Dandrow ×

938 Wilson ×

892 Adams ×

344 Doe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	+01:29 (37.) ●	+04:21 (339.) ●	+04:32 (1310.) ●
Swim	3.9 km	01:31:10	00:47:16	02:21 min/100m	+02:36 (41.) ●	+05:47 (353.) ●	+05:48 (1348.) ●
Swim	3.9 km	01:31:10	01:31:10	02:20 min/100m	+04:05 (39.) ●	+10:08 (348.) ●	+10:20 (1332.) ●
Transition		01:43:51	00:12:41	-	+02:15 (49.) ●	+02:54 (366.) ●	+02:22 (1286.) ●
Bike	11.7 km	02:39:37	00:55:46	12.59 km/h	+24:10 (59.) ●	+25:32 (441.) ●	+26:26 (1643.) ●
Bike	26.4 km	03:04:28	00:24:51	35.49 km/h	+00:45 (37.) ●	+01:39 (345.) ●	+02:27 (1416.) ●
Bike	52.9 km	04:05:19	01:00:51	26.13 km/h	+02:07 (38.) ●	+03:57 (327.) ●	+05:18 (1307.) ●
Bike	55.2 km	04:10:04	00:04:45	29.05 km/h	+00:11 (41.) ●	+00:15 (349.) ●	+00:28 (1404.) ●
Bike	85.3 km	05:35:12	01:25:08	21.21 km/h	+04:21 (41.) ●	+08:35 (356.) ●	+10:40 (1394.) ●
Bike	86.9 km	05:39:43	00:04:31	21.25 km/h	-00:19 (30.) ●	-00:39 (173.) ●	-00:33 (683.) ●
Bike	88.5 km	05:43:58	00:04:15	22.59 km/h	+00:13 (44.) ●	+00:22 (372.) ●	+00:22 (1365.) ●
Bike	101.2 km	06:23:03	00:39:05	19.5 km/h	+02:39 (44.) ●	+04:52 (373.) ●	+05:50 (1446.) ●
Bike	115.6 km	06:51:33	00:28:30	30.32 km/h	+01:54 (40.) ●	+03:23 (367.) ●	+04:01 (1426.) ●
Bike	142.8 km	07:54:25	01:02:52	25.96 km/h	-00:33 (26.) ●	+01:42 (247.) ●	+02:43 (1002.) ●
Bike	146.6 km	07:58:58	00:04:33	50.11 km/h	-00:24 (15.) ●	-00:07 (198.) ●	-00:02 (811.) ●
Bike	176 km	09:28:53	01:29:55	19.62 km/h	-00:38 (29.) ●	+03:54 (283.) ●	+04:57 (1096.) ●
Bike	178.4 km	09:35:04	00:06:11	23.29 km/h	+00:33 (52.) ●	-00:13 (405.) ●	+00:35 (1510.) ●
Bike	178.4 km	09:35:04	07:51:13	22.72 km/h	+34:59 (47.) ●	+53:12 (392.) ●	+01:03:12 (1479.) ●
Transition		09:44:12	00:09:08	-	+00:46 (40.) ●	+01:39 (321.) ●	+00:32 (1011.) ●
Run	0.8 km	09:48:36	00:04:24	05:30 min/km	-00:06 (34.) ●	+00:24 (335.) ●	+00:27 (1280.) ●
Run	4.8 km	10:16:07	00:27:31	06:52 min/km	-02:35 (19.) ●	+00:11 (255.) ●	+00:23 (951.) ●
Run	9 km	10:43:15	00:27:08	06:27 min/km	-02:36 (19.) ●	-00:14 (242.) ●	-00:19 (876.) ●
Run	13.2 km	11:11:19	00:28:04	06:40 min/km	-02:56 (20.) ●	-00:24 (232.) ●	-00:36 (838.) ●
Run	17.3 km	11:41:40	00:30:21	07:24 min/km	-02:32 (19.) ●	+00:17 (241.) ●	-00:04 (851.) ●
Run	19.4 km	12:00:25	00:18:45	08:55 min/km	+01:27 (42.) ●	+02:39 (352.) ●	+02:38 (1285.) ●
Run	21.6 km	12:16:55	00:16:30	07:29 min/km	+01:10 (39.) ●	+02:18 (355.) ●	+02:03 (1248.) ●
Run	25.7 km	12:49:33	00:32:38	07:57 min/km	-01:20 (26.) ●	+01:09 (260.) ●	+00:32 (896.) ●
Run	29.8 km	13:18:38	00:29:05	07:05 min/km	-04:43 (14.) ●	-02:05 (183.) ●	-02:41 (604.) ●
Run	34 km	13:47:01	00:28:23	06:45 min/km	-06:25 (10.) ●	-03:48 (139.) ●	-04:12 (484.) ●
Run	38.1 km	14:14:33	00:27:32	06:42 min/km	-08:46 (5.) ●	-05:55 (93.) ●	-06:09 (310.) ●
Run	40.2 km	14:28:31	00:13:58	06:39 min/km	-04:14 (8.) ●	-02:45 (99.) ●	-02:46 (362.) ●
Run	42 km	14:39:38	00:11:07	06:10 min/km	-02:38 (13.) ●	-01:18 (177.) ●	-01:51 (614.) ●
Run	42 km	14:39:38	04:55:26	07:02 min/km	-36:14 (16.) ●	-09:31 (203.) ●	-12:35 (708.) ●
Total	224.3 km	14:39:38	14:39:38	15.3 km/h	+05:51 (31.) ●	+58:22 (307.) ●	+01:03:51 (1134.) ●

Ovr	Gen	Div	Name	#	AG
987	266	26	Janet Lin	827	F50-54	USA	01:47:17	06:36:11	05:25:37	14:11:11
1003	269	27	Nancy Lovas	862	F50-54	USA	01:13:24	07:14:16	05:26:12	14:14:35
1006	271	28	Colette Vogell	542	F50-54	USA	01:28:04	06:36:03	05:55:41	14:14:42
1013	273	29	Julie Dandrow	1529	F50-54	USA	01:06:35	07:33:04	05:19:25	14:16:00
1101	298	30	Shannon Wilson	938	F50-54	CAN	01:28:28	07:30:19	05:19:50	14:33:36
1134	307	31	Kelly Legallais	876	F50-54	CAN	01:31:10	07:51:13	04:55:26	14:39:38
1136	308	32	Andrea Adams	892	F50-54	USA	01:23:27	07:20:14	05:36:50	14:40:17
1153	312	33	Jane Doe	344	F50-54	USA	01:20:40	06:55:08	06:11:20	14:43:02
1167	317	34	Kathleen Soukup	1301	F50-54	USA	01:25:04	07:09:15	05:55:45	14:45:52
1282	346	35	Jennifer Ragone	1708	F50-54	USA	01:30:12	06:36:24	06:50:46	15:14:00