Lauren Markoe -
Ironman Lake Placid 2023

Quick facts

1610/433/32All/Gender/AG

F25-29Age group

884Bib number

USANationality


1:30:22	8:05:45	6:37:41	16:39:58

Compare Lauren Markoe with other athletes!

884 Markoe

841 Douglass ×

1915 Heron ×

1328 Prayson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+06:04 (28.) ●	+02:39 (312.) ●	+02:50 (1195.) ●
Swim	3.9 km	01:30:22	00:48:10	02:24 min/100m	+10:07 (31.) ●	+06:41 (369.) ●	+06:42 (1394.) ●
Swim	3.9 km	01:30:22	01:30:22	02:19 min/100m	+16:11 (30.) ●	+09:20 (339.) ●	+09:32 (1305.) ●
Transition		01:44:28	00:14:06	-	+05:17 (31.) ●	+04:19 (404.) ●	+03:47 (1418.) ●
Bike	11.7 km	02:15:07	00:30:39	22.9 km/h	+01:15 (23.) ●	+00:25 (256.) ●	+01:19 (1105.) ●
Bike	26.4 km	02:39:04	00:23:57	36.83 km/h	+01:02 (23.) ●	+00:45 (291.) ●	+01:33 (1250.) ●
Bike	52.9 km	03:40:41	01:01:37	25.8 km/h	+05:11 (27.) ●	+04:43 (347.) ●	+06:04 (1369.) ●
Bike	55.2 km	03:45:27	00:04:46	28.95 km/h	+00:28 (26.) ●	+00:16 (354.) ●	+00:29 (1414.) ●
Bike	85.3 km	05:10:58	01:25:31	21.12 km/h	+11:13 (27.) ●	+08:58 (362.) ●	+11:03 (1412.) ●
Bike	86.9 km	05:15:31	00:04:33	21.1 km/h	-00:52 (9.) ●	-00:37 (182.) ●	-00:31 (708.) ●
Bike	88.5 km	05:19:29	00:03:58	24.2 km/h	+00:19 (25.) ●	+00:05 (318.) ●	+00:05 (1199.) ●
Bike	101.2 km	06:01:24	00:41:55	18.18 km/h	+08:18 (30.) ●	+07:42 (419.) ●	+08:40 (1574.) ●
Bike	115.6 km	06:33:31	00:32:07	26.9 km/h	+07:36 (31.) ●	+07:00 (423.) ●	+07:38 (1577.) ●
Bike	142.8 km	07:50:37	01:17:06	21.17 km/h	+16:23 (32.) ●	+15:56 (437.) ●	+16:57 (1623.) ●
Bike	146.6 km	07:56:16	00:05:39	40.35 km/h	+00:59 (29.) ●	+00:59 (424.) ●	+01:04 (1591.) ●
Bike	176 km	09:43:56	01:47:40	16.38 km/h	+23:04 (30.) ●	+21:39 (435.) ●	+22:42 (1612.) ●
Bike	178.4 km	09:50:13	00:06:17	22.92 km/h	-12:15 (29.) ●	-00:07 (413.) ●	+00:41 (1544.) ●
Bike	178.4 km	09:50:13	08:05:45	22.04 km/h	+01:02:41 (30.) ●	+01:07:44 (414.) ●	+01:17:44 (1562.) ●
Transition		10:02:17	00:12:04	-	+04:53 (31.) ●	+04:35 (405.) ●	+03:28 (1353.) ●
Run	0.8 km	10:08:08	00:05:51	07:18 min/km	+02:07 (32.) ●	+01:51 (425.) ●	+01:54 (1578.) ●
Run	4.8 km	10:44:24	00:36:16	09:04 min/km	+10:11 (33.) ●	+08:56 (421.) ●	+09:08 (1543.) ●
Run	9 km	11:16:30	00:32:06	07:38 min/km	+06:25 (31.) ●	+04:44 (359.) ●	+04:39 (1316.) ●
Run	13.2 km	11:47:18	00:30:48	07:20 min/km	+04:28 (29.) ●	+02:20 (294.) ●	+02:08 (1084.) ●
Run	17.3 km	12:24:06	00:36:48	08:58 min/km	+08:38 (31.) ●	+06:44 (379.) ●	+06:23 (1371.) ●
Run	19.4 km	12:40:25	00:16:19	07:46 min/km	+01:28 (25.) ●	+00:13 (240.) ●	+00:12 (876.) ●
Run	21.6 km	12:57:32	00:17:07	07:46 min/km	+03:45 (31.) ●	+02:55 (374.) ●	+02:40 (1337.) ●
Run	25.7 km	13:41:21	00:43:49	10:41 min/km	+13:23 (30.) ●	+12:20 (429.) ●	+11:43 (1576.) ●
Run	29.8 km	14:29:14	00:47:53	11:40 min/km	+18:05 (33.) ●	+16:43 (440.) ●	+16:07 (1632.) ●
Run	34 km	15:17:38	00:48:24	11:31 min/km	+16:47 (32.) ●	+16:13 (441.) ●	+15:49 (1633.) ●
Run	38.1 km	16:04:48	00:47:10	11:30 min/km	+15:53 (32.) ●	+13:43 (425.) ●	+13:29 (1589.) ●
Run	40.2 km	16:27:56	00:23:08	11:00 min/km	+07:56 (33.) ●	+06:25 (424.) ●	+06:24 (1571.) ●
Run	42 km	16:39:58	00:12:02	06:41 min/km	+01:00 (27.) ●	-00:23 (244.) ●	-00:56 (839.) ●
Run	42 km	16:39:58	06:37:41	09:28 min/km	+01:50:06 (31.) ●	+01:32:44 (427.) ●	+01:29:40 (1546.) ●
Total	224.3 km	16:39:58	16:39:58	13.46 km/h	+03:19:08 (32.) ●	+02:58:42 (433.) ●	+03:04:11 (1610.) ●

Ovr	Gen	Div	Name	#	AG
1062	287	27	Hollyann Swann	283	F25-29	USA	01:34:05	07:21:41	05:03:59	14:27:12
1229	334	28	Caroline Slyer	1070	F25-29	USA	01:19:50	07:45:45	05:35:23	15:01:42
1426	386	29	Cameron Park	1315	F25-29	USA	01:27:56	08:21:08	05:36:32	15:47:03
1455	394	30	McKenna Douglass	841	F25-29	USA	01:31:34	07:16:54	06:52:06	15:56:20
1463	397	31	Rebecca Heron	1915	F25-29	USA	01:36:43	08:11:48	05:53:00	15:58:11
1610	433	32	Lauren Markoe	884	F25-29	USA	01:30:22	08:05:45	06:37:41	16:39:58
1615	435	33	Michelle Prayson	1328	F25-29	USA	01:03:20	08:25:06	06:59:44	16:42:33