Greg Arand -
Ironman Lake Placid 2023

Quick facts

1015/742/55All/Gender/AG

M55-59Age group

900Bib number

USANationality


1:28:04	6:34:52	5:53:59	14:16:16

Compare Greg Arand with other athletes!

900 Arand

1389 Harvey ×

915 Keating ×

493 Martin ×

1887 Chen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+00:48 (68.) ●	+03:19 (909.) ●	+03:15 (1233.) ●
Swim	3.9 km	01:28:04	00:45:27	02:16 min/100m	+01:25 (70.) ●	+03:59 (920.) ●	+03:59 (1243.) ●
Swim	3.9 km	01:28:04	01:28:04	02:15 min/100m	+02:13 (68.) ●	+07:18 (913.) ●	+07:14 (1236.) ●
Transition		01:39:39	00:11:35	-	-00:11 (60.) ●	+01:05 (789.) ●	+01:16 (1124.) ●
Bike	11.7 km	02:07:16	00:27:37	25.42 km/h	-01:43 (32.) ●	-01:24 (403.) ●	-01:43 (482.) ●
Bike	26.4 km	02:29:01	00:21:45	40.55 km/h	-00:41 (49.) ●	-00:21 (555.) ●	-00:39 (670.) ●
Bike	52.9 km	03:24:01	00:55:00	28.91 km/h	-01:15 (53.) ●	-00:03 (634.) ●	-00:33 (810.) ●
Bike	55.2 km	03:28:01	00:04:00	34.5 km/h	-00:19 (24.) ●	-00:11 (437.) ●	-00:17 (547.) ●
Bike	85.3 km	04:41:00	01:12:59	24.75 km/h	-03:08 (42.) ●	-00:43 (578.) ●	-01:29 (751.) ●
Bike	86.9 km	04:44:53	00:03:53	24.72 km/h	-01:02 (9.) ●	-01:09 (89.) ●	-01:11 (114.) ●
Bike	88.5 km	04:48:28	00:03:35	26.79 km/h	-00:24 (52.) ●	-00:18 (623.) ●	-00:18 (799.) ●
Bike	101.2 km	05:19:34	00:31:06	24.5 km/h	-03:04 (33.) ●	-01:48 (470.) ●	-02:09 (595.) ●
Bike	115.6 km	05:41:27	00:21:53	39.48 km/h	-02:44 (26.) ●	-02:22 (347.) ●	-02:36 (415.) ●
Bike	142.8 km	06:43:25	01:01:58	26.34 km/h	+00:38 (59.) ●	+02:11 (702.) ●	+01:49 (934.) ●
Bike	146.6 km	06:47:32	00:04:07	55.38 km/h	-00:35 (17.) ●	-00:26 (300.) ●	-00:28 (376.) ●
Bike	176 km	08:09:54	01:22:22	21.42 km/h	-05:33 (30.) ●	-02:12 (513.) ●	-02:36 (690.) ●
Bike	178.4 km	08:14:31	00:04:37	31.19 km/h	-00:48 (4.) ●	-00:41 (156.) ●	-00:59 (180.) ●
Bike	178.4 km	08:14:31	06:34:52	27.11 km/h	-20:38 (34.) ●	-09:27 (517.) ●	-13:09 (667.) ●
Transition		08:22:17	00:07:46	-	-02:49 (28.) ●	-01:15 (512.) ●	-00:50 (775.) ●
Run	0.8 km	08:26:01	00:03:44	04:40 min/km	-00:32 (31.) ●	-00:12 (574.) ●	-00:13 (768.) ●
Run	4.8 km	08:51:12	00:25:11	06:17 min/km	-04:07 (23.) ●	-01:52 (503.) ●	-01:57 (681.) ●
Run	9 km	09:18:27	00:27:15	06:29 min/km	-02:11 (43.) ●	-00:14 (645.) ●	-00:12 (888.) ●
Run	13.2 km	09:45:33	00:27:06	06:27 min/km	-03:52 (27.) ●	-01:38 (527.) ●	-01:34 (723.) ●
Run	17.3 km	10:16:08	00:30:35	07:27 min/km	-02:36 (35.) ●	+00:03 (628.) ●	+00:10 (874.) ●
Run	19.4 km	10:33:51	00:17:43	08:26 min/km	-00:01 (61.) ●	+01:35 (820.) ●	+01:36 (1119.) ●
Run	21.6 km	10:49:27	00:15:36	07:05 min/km	-00:04 (67.) ●	+01:04 (799.) ●	+01:09 (1121.) ●
Run	25.7 km	11:27:47	00:38:20	09:20 min/km	+03:12 (81.) ●	+06:01 (952.) ●	+06:14 (1327.) ●
Run	29.8 km	12:07:01	00:39:14	09:34 min/km	+04:43 (90.) ●	+07:15 (1027.) ●	+07:28 (1419.) ●
Run	34 km	12:48:53	00:41:52	09:58 min/km	+06:46 (98.) ●	+09:08 (1086.) ●	+09:17 (1498.) ●
Run	38.1 km	13:38:30	00:49:37	12:06 min/km	+13:02 (111.) ●	+15:51 (1187.) ●	+15:56 (1623.) ●
Run	40.2 km	13:59:04	00:20:34	09:47 min/km	+02:22 (88.) ●	+03:49 (1017.) ●	+03:50 (1394.) ●
Run	42 km	14:16:16	00:17:12	09:33 min/km	+00:51 (100.) ●	+04:02 (1089.) ●	+04:14 (1502.) ●
Run	42 km	14:16:16	05:53:59	08:25 min/km	+17:33 (75.) ●	+44:52 (906.) ●	+45:58 (1240.) ●
Total	224.3 km	14:16:16	14:16:16	15.72 km/h	-03:52 (55.) ●	+42:33 (742.) ●	+40:29 (1015.) ●

Ovr	Gen	Div	Name	#	AG
959	705	50	Brian Silver	958	M55-59	USA	01:49:08	06:57:38	04:52:27	14:04:33
972	714	51	George Desmond	310	M55-59	USA	01:17:28	06:11:41	06:18:35	14:07:35
994	728	52	Adam Schwartz	1992	M55-59	USA	01:19:31	06:58:43	05:39:29	14:13:01
995	729	53	Douglas Harvey	1389	M55-59	USA	01:33:08	06:58:41	05:21:26	14:13:05
996	730	54	Kent Keating	915	M55-59	USA	01:14:10	06:38:57	05:57:58	14:13:11
1015	742	55	Greg Arand	900	M55-59	USA	01:28:04	06:34:52	05:53:59	14:16:16
1018	744	56	Robert Martin	493	M55-59	USA	01:31:56	07:18:02	05:02:16	14:16:40
1025	750	57	Lanfei Chen	1887	M55-59	USA	01:51:22	07:08:15	04:59:14	14:18:37
1032	756	58	Mike Garvin	398	M55-59	USA	01:17:03	06:52:14	05:48:56	14:21:05
1056	772	59	Zhaojian Wang	1024	M55-59	USA	01:29:23	07:54:22	04:25:19	14:25:14