Dale Toce -
Ironman Lake Placid 2023

Quick facts

758/560/14All/Gender/AG

M60-64Age group

901Bib number

USANationality


1:25:08	6:42:44	5:08:18	13:28:48

Compare Dale Toce with other athletes!

901 Toce

539 Noa ×

289 Petryk ×

1292 Perelli ×

2032 Rousseau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+00:43 (29.) ●	+03:11 (901.) ●	+03:07 (1222.) ●
Swim	3.9 km	01:25:08	00:42:39	02:07 min/100m	-01:13 (24.) ●	+01:11 (739.) ●	+01:11 (1010.) ●
Swim	3.9 km	01:25:08	01:25:08	02:10 min/100m	-00:30 (26.) ●	+04:22 (809.) ●	+04:18 (1104.) ●
Transition		01:32:19	00:07:11	-	-04:28 (6.) ●	-03:19 (237.) ●	-03:08 (345.) ●
Bike	11.7 km	01:59:13	00:26:54	26.1 km/h	-03:27 (8.) ●	-02:07 (317.) ●	-02:26 (369.) ●
Bike	26.4 km	02:19:55	00:20:42	42.61 km/h	-02:08 (11.) ●	-01:24 (335.) ●	-01:42 (380.) ●
Bike	52.9 km	03:12:46	00:52:51	30.09 km/h	-04:39 (14.) ●	-02:12 (465.) ●	-02:42 (586.) ●
Bike	55.2 km	03:17:15	00:04:29	30.78 km/h	+00:04 (28.) ●	+00:18 (881.) ●	+00:12 (1153.) ●
Bike	85.3 km	04:42:37	01:25:22	21.16 km/h	+07:16 (34.) ●	+11:40 (1045.) ●	+10:54 (1404.) ●
Bike	86.9 km	04:47:09	00:04:32	21.18 km/h	-00:25 (20.) ●	-00:30 (518.) ●	-00:32 (696.) ●
Bike	88.5 km	04:50:37	00:03:28	27.69 km/h	-00:41 (15.) ●	-00:25 (510.) ●	-00:25 (652.) ●
Bike	101.2 km	05:21:50	00:31:13	24.41 km/h	-03:30 (17.) ●	-01:41 (481.) ●	-02:02 (610.) ●
Bike	115.6 km	05:44:37	00:22:47	37.92 km/h	-02:18 (16.) ●	-01:28 (458.) ●	-01:42 (586.) ●
Bike	142.8 km	06:44:26	00:59:49	27.28 km/h	-02:30 (18.) ●	+00:02 (588.) ●	-00:20 (783.) ●
Bike	146.6 km	06:48:39	00:04:13	54.07 km/h	-00:34 (10.) ●	-00:20 (370.) ●	-00:22 (474.) ●
Bike	176 km	08:09:52	01:21:13	21.72 km/h	-07:01 (15.) ●	-03:21 (478.) ●	-03:45 (638.) ●
Bike	178.4 km	08:15:03	00:05:11	27.78 km/h	-00:16 (17.) ●	-00:07 (569.) ●	-00:25 (730.) ●
Bike	178.4 km	08:15:03	06:42:44	26.58 km/h	-20:09 (18.) ●	-01:35 (576.) ●	-05:17 (757.) ●
Transition		08:20:30	00:05:27	-	-04:36 (5.) ●	-03:34 (234.) ●	-03:09 (368.) ●
Run	0.8 km	08:24:15	00:03:45	04:41 min/km	-00:25 (15.) ●	-00:11 (582.) ●	-00:12 (780.) ●
Run	4.8 km	08:50:13	00:25:58	06:29 min/km	-02:55 (15.) ●	-01:05 (563.) ●	-01:10 (771.) ●
Run	9 km	09:16:38	00:26:25	06:17 min/km	-03:10 (16.) ●	-01:04 (570.) ●	-01:02 (787.) ●
Run	13.2 km	09:44:11	00:27:33	06:33 min/km	-03:06 (17.) ●	-01:11 (560.) ●	-01:07 (771.) ●
Run	17.3 km	10:13:31	00:29:20	07:09 min/km	-03:43 (12.) ●	-01:12 (531.) ●	-01:05 (746.) ●
Run	19.4 km	10:28:35	00:15:04	07:10 min/km	-01:58 (13.) ●	-01:04 (474.) ●	-01:03 (651.) ●
Run	21.6 km	10:42:40	00:14:05	06:24 min/km	-00:58 (18.) ●	-00:27 (581.) ●	-00:22 (806.) ●
Run	25.7 km	11:13:52	00:31:12	07:36 min/km	-03:05 (15.) ●	-01:07 (547.) ●	-00:54 (769.) ●
Run	29.8 km	11:46:36	00:32:44	07:59 min/km	-01:08 (22.) ●	+00:45 (650.) ●	+00:58 (919.) ●
Run	34 km	12:20:22	00:33:46	08:02 min/km	-01:00 (23.) ●	+01:02 (685.) ●	+01:11 (954.) ●
Run	38.1 km	12:57:43	00:37:21	09:06 min/km	+01:19 (29.) ●	+03:35 (853.) ●	+03:40 (1168.) ●
Run	40.2 km	13:16:03	00:18:20	08:43 min/km	+00:15 (27.) ●	+01:35 (828.) ●	+01:36 (1129.) ●
Run	42 km	13:28:48	00:12:45	07:05 min/km	-01:12 (18.) ●	-00:25 (698.) ●	-00:13 (971.) ●
Run	42 km	13:28:48	05:08:18	07:20 min/km	-21:06 (17.) ●	-00:49 (610.) ●	+00:17 (847.) ●
Total	224.3 km	13:28:48	13:28:48	16.64 km/h	-50:49 (14.) ●	-04:55 (560.) ●	-06:59 (758.) ●

Ovr	Gen	Div	Name	#	AG
499	367	9	John P Cahill	1570	M60-64	USA	01:06:53	06:00:22	05:13:54	12:37:21
568	419	10	Miles Speedie	423	M60-64	CAN	01:25:23	06:05:13	04:57:19	12:50:44
575	426	11	Jack Davis	1818	M60-64	USA	01:31:18	06:40:48	04:21:03	12:52:34
609	454	12	David Noa	539	M60-64	USA	01:22:24	06:36:32	04:38:25	12:58:46
623	463	13	Gregory Petryk	289	M60-64	USA	01:21:04	06:16:22	04:57:40	13:00:41
758	560	14	Dale Toce	901	M60-64	USA	01:25:08	06:42:44	05:08:18	13:28:48
760	562	15	Vincent Perelli	1292	M60-64	USA	01:24:51	07:20:02	04:13:04	13:28:49
795	589	16	Keith Rousseau	2032	M60-64	USA	02:11:22	06:48:43	04:08:02	13:32:49
828	607	17	Jeffrey Low	1634	M60-64	USA	01:09:37	06:18:45	05:54:17	13:37:57
832	611	18	David Toothaker	307	M60-64	USA	01:31:15	06:28:18	05:23:18	13:38:19