Ryan Bounds -
Ironman Lake Placid 2023

Quick facts

1102/804/127All/Gender/AG

M40-44Age group

910Bib number

USANationality


1:03:21	6:27:16	6:38:27	14:33:36

Compare Ryan Bounds with other athletes!

910 Bounds

1092 Friis ×

1013 Turner ×

1142 Gryglewicz ×

1213 Ladden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:49	00:30:49	01:37 min/100m	-08:22 (6.) ●	-08:29 (72.) ●	-08:33 (98.) ●
Swim	3.9 km	01:03:21	00:32:32	01:37 min/100m	-08:52 (7.) ●	-08:56 (88.) ●	-08:56 (118.) ●
Swim	3.9 km	01:03:21	01:03:21	01:37 min/100m	-17:14 (7.) ●	-17:25 (79.) ●	-17:29 (109.) ●
Transition		01:16:48	00:13:27	-	+03:08 (149.) ●	+02:57 (975.) ●	+03:08 (1365.) ●
Bike	11.7 km	01:44:32	00:27:44	25.31 km/h	-01:08 (61.) ●	-01:17 (427.) ●	-01:36 (512.) ●
Bike	26.4 km	02:05:33	00:21:01	41.97 km/h	-00:55 (60.) ●	-01:05 (394.) ●	-01:23 (458.) ●
Bike	52.9 km	02:56:56	00:51:23	30.94 km/h	-03:00 (58.) ●	-03:40 (364.) ●	-04:10 (434.) ●
Bike	55.2 km	03:01:03	00:04:07	33.52 km/h	-00:05 (82.) ●	-00:04 (555.) ●	-00:10 (702.) ●
Bike	85.3 km	04:07:58	01:06:55	26.99 km/h	-06:10 (50.) ●	-06:47 (329.) ●	-07:33 (403.) ●
Bike	86.9 km	04:14:18	00:06:20	15.16 km/h	+01:10 (150.) ●	+01:18 (1050.) ●	+01:16 (1405.) ●
Bike	88.5 km	04:18:04	00:03:46	25.49 km/h	-00:03 (119.) ●	-00:07 (766.) ●	-00:07 (1010.) ●
Bike	101.2 km	04:51:25	00:33:21	22.85 km/h	+00:44 (109.) ●	+00:27 (679.) ●	+00:06 (881.) ●
Bike	115.6 km	05:13:41	00:22:16	38.8 km/h	-01:36 (60.) ●	-01:59 (387.) ●	-02:13 (481.) ●
Bike	142.8 km	06:11:28	00:57:47	28.24 km/h	-02:07 (82.) ●	-02:00 (499.) ●	-02:22 (653.) ●
Bike	146.6 km	06:15:50	00:04:22	52.21 km/h	-00:10 (68.) ●	-00:11 (459.) ●	-00:13 (597.) ●
Bike	176 km	07:38:27	01:22:37	21.35 km/h	-00:53 (87.) ●	-01:57 (525.) ●	-02:21 (706.) ●
Bike	178.4 km	07:44:04	00:05:37	25.64 km/h	+00:21 (133.) ●	+00:19 (873.) ●	+00:01 (1159.) ●
Bike	178.4 km	07:44:04	06:27:16	27.64 km/h	-13:52 (72.) ●	-17:03 (456.) ●	-20:45 (579.) ●
Transition		07:55:09	00:11:05	-	+02:16 (139.) ●	+02:04 (889.) ●	+02:29 (1275.) ●
Run	0.8 km	07:59:09	00:04:00	05:00 min/km	±00:00 (104.) ●	+00:04 (756.) ●	+00:03 (1009.) ●
Run	4.8 km	08:37:40	00:38:31	09:37 min/km	+11:30 (175.) ●	+11:28 (1164.) ●	+11:23 (1595.) ●
Run	9 km	09:05:23	00:27:43	06:35 min/km	+00:18 (102.) ●	+00:14 (672.) ●	+00:16 (924.) ●
Run	13.2 km	09:38:51	00:33:28	07:58 min/km	+04:49 (138.) ●	+04:44 (934.) ●	+04:48 (1286.) ●
Run	17.3 km	10:14:55	00:36:04	08:47 min/km	+05:37 (147.) ●	+05:32 (958.) ●	+05:39 (1325.) ●
Run	19.4 km	10:31:55	00:17:00	08:05 min/km	+00:38 (103.) ●	+00:52 (734.) ●	+00:53 (1006.) ●
Run	21.6 km	10:48:59	00:17:04	07:45 min/km	+02:25 (142.) ●	+02:32 (958.) ●	+02:37 (1330.) ●
Run	25.7 km	11:33:17	00:44:18	10:48 min/km	+11:40 (172.) ●	+11:59 (1155.) ●	+12:12 (1589.) ●
Run	29.8 km	12:19:38	00:46:21	11:18 min/km	+14:36 (175.) ●	+14:22 (1181.) ●	+14:35 (1619.) ●
Run	34 km	13:04:06	00:44:28	10:35 min/km	+11:50 (173.) ●	+11:44 (1148.) ●	+11:53 (1571.) ●
Run	38.1 km	13:52:18	00:48:12	11:45 min/km	+14:41 (174.) ●	+14:26 (1176.) ●	+14:31 (1605.) ●
Run	40.2 km	14:14:53	00:22:35	10:45 min/km	+05:54 (168.) ●	+05:50 (1128.) ●	+05:51 (1542.) ●
Run	42 km	14:33:36	00:18:43	10:23 min/km	+06:18 (172.) ●	+05:33 (1153.) ●	+05:45 (1579.) ●
Run	42 km	14:33:36	06:38:27	09:29 min/km	+01:30:16 (169.) ●	+01:29:20 (1121.) ●	+01:30:26 (1548.) ●
Total	224.3 km	14:33:36	14:33:36	15.41 km/h	+01:04:34 (127.) ●	+59:53 (804.) ●	+57:49 (1102.) ●

Ovr	Gen	Div	Name	#	AG
1063	776	122	Brandon Boos	1186	M40-44	USA	01:22:22	06:33:26	06:09:53	14:27:15
1076	787	123	Daniel Simon	1544	M40-44	USA	01:28:59	06:47:04	05:56:00	14:29:42
1081	790	124	Charles Basner	1184	M40-44	USA	01:41:25	06:48:04	05:36:13	14:30:28
1087	793	125	Michael Friis	1092	M40-44	USA	01:16:52	06:53:03	06:06:15	14:30:44
1095	799	126	Josh Turner	1013	M40-44	CAN	01:27:13	07:10:27	05:29:27	14:32:12
1102	804	127	Ryan Bounds	910	M40-44	USA	01:03:21	06:27:16	06:38:27	14:33:36
1129	825	128	Paul Gryglewicz	1142	M40-44	CAN	01:22:22	07:35:15	05:10:51	14:38:44
1135	828	129	Kyle Ladden	1213	M40-44	USA	01:09:32	07:36:40	05:32:22	14:39:56
1142	833	130	Spencer Pinion	626	M40-44	USA	01:21:27	06:58:35	06:01:24	14:41:23
1144	835	131	Michal Martula	1158	M40-44	USA	01:12:03	07:08:09	05:52:08	14:41:36