Joseph Bond -
Ironman Lake Placid 2023

Quick facts

1250/914/79All/Gender/AG

M55-59Age group

918Bib number

USANationality


1:38:04	7:20:50	5:27:19	15:06:37

Compare Joseph Bond with other athletes!

918 Bond

1178 Llope ×

1240 Rock ×

847 Boughen ×

1095 Richman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	+05:55 (95.) ●	+08:26 (1092.) ●	+08:22 (1490.) ●
Swim	3.9 km	01:38:04	00:50:20	02:31 min/100m	+06:18 (94.) ●	+08:52 (1090.) ●	+08:52 (1486.) ●
Swim	3.9 km	01:38:04	01:38:04	02:30 min/100m	+12:13 (97.) ●	+17:18 (1096.) ●	+17:14 (1496.) ●
Transition		01:57:56	00:19:52	-	+08:06 (111.) ●	+09:22 (1186.) ●	+09:33 (1622.) ●
Bike	11.7 km	02:28:16	00:30:20	23.14 km/h	+01:00 (80.) ●	+01:19 (807.) ●	+01:00 (1043.) ●
Bike	26.4 km	02:52:30	00:24:14	36.4 km/h	+01:48 (96.) ●	+02:08 (1003.) ●	+01:50 (1316.) ●
Bike	52.9 km	03:51:51	00:59:21	26.79 km/h	+03:06 (88.) ●	+04:18 (901.) ●	+03:48 (1189.) ●
Bike	55.2 km	03:56:10	00:04:19	31.97 km/h	±00:00 (65.) ●	+00:08 (738.) ●	+00:02 (958.) ●
Bike	85.3 km	05:15:21	01:19:11	22.81 km/h	+03:04 (76.) ●	+05:29 (822.) ●	+04:43 (1089.) ●
Bike	86.9 km	05:19:34	00:04:13	22.77 km/h	-00:42 (38.) ●	-00:49 (300.) ●	-00:51 (391.) ●
Bike	88.5 km	05:22:57	00:03:23	28.37 km/h	-00:36 (27.) ●	-00:30 (425.) ●	-00:30 (533.) ●
Bike	101.2 km	06:00:38	00:37:41	20.22 km/h	+03:31 (97.) ●	+04:47 (990.) ●	+04:26 (1331.) ●
Bike	115.6 km	06:32:58	00:32:20	26.72 km/h	+07:43 (115.) ●	+08:05 (1159.) ●	+07:51 (1583.) ●
Bike	142.8 km	07:39:03	01:06:05	24.7 km/h	+04:45 (90.) ●	+06:18 (935.) ●	+05:56 (1270.) ●
Bike	146.6 km	07:44:00	00:04:57	46.06 km/h	+00:15 (80.) ●	+00:24 (895.) ●	+00:22 (1213.) ●
Bike	176 km	09:13:19	01:29:19	19.75 km/h	+01:24 (58.) ●	+04:45 (786.) ●	+04:21 (1061.) ●
Bike	178.4 km	09:18:46	00:05:27	26.42 km/h	+00:02 (55.) ●	+00:09 (745.) ●	-00:09 (991.) ●
Bike	178.4 km	09:18:46	07:20:50	24.28 km/h	+25:20 (85.) ●	+36:31 (895.) ●	+32:49 (1189.) ●
Transition		09:39:18	00:20:32	-	+09:57 (116.) ●	+11:31 (1187.) ●	+11:56 (1629.) ●
Run	0.8 km	09:42:56	00:03:38	04:32 min/km	-00:38 (17.) ●	-00:18 (500.) ●	-00:19 (671.) ●
Run	4.8 km	10:09:32	00:26:36	06:39 min/km	-02:42 (33.) ●	-00:27 (616.) ●	-00:32 (840.) ●
Run	9 km	10:36:44	00:27:12	06:28 min/km	-02:14 (42.) ●	-00:17 (638.) ●	-00:15 (881.) ●
Run	13.2 km	11:06:57	00:30:13	07:11 min/km	-00:45 (54.) ●	+01:29 (747.) ●	+01:33 (1029.) ●
Run	17.3 km	11:40:08	00:33:11	08:05 min/km	±00:00 (62.) ●	+02:39 (785.) ●	+02:46 (1098.) ●
Run	19.4 km	11:59:07	00:18:59	09:02 min/km	+01:15 (77.) ●	+02:51 (952.) ●	+02:52 (1312.) ●
Run	21.6 km	12:15:12	00:16:05	07:18 min/km	+00:25 (73.) ●	+01:33 (853.) ●	+01:38 (1193.) ●
Run	25.7 km	12:52:39	00:37:27	09:08 min/km	+02:19 (79.) ●	+05:08 (917.) ●	+05:21 (1269.) ●
Run	29.8 km	13:28:35	00:35:56	08:45 min/km	+01:25 (69.) ●	+03:57 (849.) ●	+04:10 (1176.) ●
Run	34 km	13:59:33	00:30:58	07:22 min/km	-04:08 (32.) ●	-01:46 (516.) ●	-01:37 (728.) ●
Run	38.1 km	14:37:39	00:38:06	09:17 min/km	+01:31 (75.) ●	+04:20 (888.) ●	+04:25 (1222.) ●
Run	40.2 km	14:54:29	00:16:50	08:00 min/km	-01:22 (43.) ●	+00:05 (660.) ●	+00:06 (907.) ●
Run	42 km	15:06:37	00:12:08	06:44 min/km	-04:13 (39.) ●	-01:02 (612.) ●	-00:50 (862.) ●
Run	42 km	15:06:37	05:27:19	07:47 min/km	-09:07 (54.) ●	+18:12 (744.) ●	+19:18 (1035.) ●
Total	224.3 km	15:06:37	15:06:37	14.84 km/h	+46:29 (79.) ●	+01:32:54 (914.) ●	+01:30:50 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1211	882	74	Kyle Lynch	1536	M55-59	USA	01:36:57	07:37:02	05:14:18	14:56:34
1212	883	75	Masahiko Tokuya	230	M55-59	JPN	01:25:10	07:05:20	06:05:11	14:56:39
1222	890	76	Paul Langer	1788	M55-59	USA	01:37:14	07:45:28	05:08:44	15:00:04
1224	891	77	Rick Llope	1178	M55-59	USA	01:31:40	06:46:29	06:19:42	15:00:36
1230	896	78	Dave Rock	1240	M55-59	CAN	01:34:34	07:22:24	05:37:34	15:01:53
1250	914	79	Joseph Bond	918	M55-59	USA	01:38:04	07:20:50	05:27:19	15:06:37
1266	926	80	Kevin Boughen	847	M55-59	CAN	01:42:54	07:14:46	05:49:04	15:09:55
1275	933	81	Jeffrey Richman	1095	M55-59	USA	01:18:59	07:27:20	05:59:27	15:11:29
1285	939	82	Christopher Cunningham	2022	M55-59	USA	01:22:34	07:21:40	06:08:07	15:14:42
1291	943	83	Jeff Brown	485	M55-59	USA	01:18:53	07:39:28	05:52:42	15:16:03