Shannon Wilson -
Ironman Lake Placid 2023

Quick facts

1101/298/30All/Gender/AG

F50-54Age group

938Bib number

CANNationality


1:28:28	7:30:19	5:19:50	14:33:36

Compare Shannon Wilson with other athletes!

938 Wilson

542 Vogell ×

1529 Dandrow ×

876 Legallais ×

892 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	-00:48 (30.) ●	+02:04 (303.) ●	+02:15 (1127.) ●
Swim	3.9 km	01:28:28	00:46:51	02:20 min/100m	+02:11 (39.) ●	+05:22 (345.) ●	+05:23 (1329.) ●
Swim	3.9 km	01:28:28	01:28:28	02:16 min/100m	+01:23 (34.) ●	+07:26 (324.) ●	+07:38 (1243.) ●
Transition		01:37:12	00:08:44	-	-01:42 (15.) ●	-01:03 (196.) ●	-01:35 (604.) ●
Bike	11.7 km	02:08:56	00:31:44	22.12 km/h	+00:08 (37.) ●	+01:30 (315.) ●	+02:24 (1288.) ●
Bike	26.4 km	02:34:47	00:25:51	34.12 km/h	+01:45 (48.) ●	+02:39 (398.) ●	+03:27 (1538.) ●
Bike	52.9 km	03:36:48	01:02:01	25.64 km/h	+03:17 (45.) ●	+05:07 (361.) ●	+06:28 (1396.) ●
Bike	55.2 km	03:41:22	00:04:34	30.22 km/h	±00:00 (35.) ●	+00:04 (300.) ●	+00:17 (1245.) ●
Bike	85.3 km	05:03:27	01:22:05	22 km/h	+01:18 (36.) ●	+05:32 (305.) ●	+07:37 (1240.) ●
Bike	86.9 km	05:07:49	00:04:22	21.98 km/h	-00:28 (25.) ●	-00:48 (127.) ●	-00:42 (541.) ●
Bike	88.5 km	05:12:07	00:04:18	22.33 km/h	+00:16 (49.) ●	+00:25 (384.) ●	+00:25 (1393.) ●
Bike	101.2 km	05:49:37	00:37:30	20.32 km/h	+01:04 (38.) ●	+03:17 (336.) ●	+04:15 (1317.) ●
Bike	115.6 km	06:20:06	00:30:29	28.34 km/h	+03:53 (52.) ●	+05:22 (402.) ●	+06:00 (1527.) ●
Bike	142.8 km	07:26:40	01:06:34	24.52 km/h	+03:09 (45.) ●	+05:24 (347.) ●	+06:25 (1311.) ●
Bike	146.6 km	07:31:32	00:04:52	46.85 km/h	-00:05 (29.) ●	+00:12 (291.) ●	+00:17 (1127.) ●
Bike	176 km	09:01:45	01:30:13	19.55 km/h	-00:20 (31.) ●	+04:12 (288.) ●	+05:15 (1111.) ●
Bike	178.4 km	09:07:31	00:05:46	24.97 km/h	+00:08 (35.) ●	-00:38 (323.) ●	+00:10 (1263.) ●
Bike	178.4 km	09:07:31	07:30:19	23.77 km/h	+14:05 (37.) ●	+32:18 (326.) ●	+42:18 (1278.) ●
Transition		09:13:46	00:06:15	-	-02:07 (14.) ●	-01:14 (186.) ●	-02:21 (511.) ●
Run	0.8 km	09:18:22	00:04:36	05:45 min/km	+00:06 (39.) ●	+00:36 (367.) ●	+00:39 (1377.) ●
Run	4.8 km	09:47:55	00:29:33	07:23 min/km	-00:33 (30.) ●	+02:13 (312.) ●	+02:25 (1153.) ●
Run	9 km	10:17:00	00:29:05	06:55 min/km	-00:39 (29.) ●	+01:43 (283.) ●	+01:38 (1055.) ●
Run	13.2 km	10:46:13	00:29:13	06:57 min/km	-01:47 (23.) ●	+00:45 (253.) ●	+00:33 (935.) ●
Run	17.3 km	11:17:17	00:31:04	07:34 min/km	-01:49 (22.) ●	+01:00 (260.) ●	+00:39 (925.) ●
Run	19.4 km	11:35:11	00:17:54	08:31 min/km	+00:36 (34.) ●	+01:48 (311.) ●	+01:47 (1152.) ●
Run	21.6 km	11:50:11	00:15:00	06:49 min/km	-00:20 (26.) ●	+00:48 (287.) ●	+00:33 (1010.) ●
Run	25.7 km	12:22:33	00:32:22	07:53 min/km	-01:36 (25.) ●	+00:53 (254.) ●	+00:16 (871.) ●
Run	29.8 km	12:54:47	00:32:14	07:51 min/km	-01:34 (24.) ●	+01:04 (254.) ●	+00:28 (867.) ●
Run	34 km	13:28:13	00:33:26	07:57 min/km	-01:22 (25.) ●	+01:15 (260.) ●	+00:51 (921.) ●
Run	38.1 km	14:03:20	00:35:07	08:33 min/km	-01:11 (27.) ●	+01:40 (271.) ●	+01:26 (985.) ●
Run	40.2 km	14:20:35	00:17:15	08:12 min/km	-00:57 (26.) ●	+00:32 (266.) ●	+00:31 (975.) ●
Run	42 km	14:33:36	00:13:01	07:13 min/km	-00:44 (26.) ●	+00:36 (286.) ●	+00:03 (1023.) ●
Run	42 km	14:33:36	05:19:50	07:36 min/km	-11:50 (26.) ●	+14:53 (274.) ●	+11:49 (967.) ●
Total	224.3 km	14:33:36	14:33:36	15.41 km/h	-00:11 (30.) ●	+52:20 (298.) ●	+57:49 (1101.) ●

Ovr	Gen	Div	Name	#	AG
978	262	25	Janna Perry	630	F50-54	USA	01:21:01	07:20:52	05:12:48	14:09:12
987	266	26	Janet Lin	827	F50-54	USA	01:47:17	06:36:11	05:25:37	14:11:11
1003	269	27	Nancy Lovas	862	F50-54	USA	01:13:24	07:14:16	05:26:12	14:14:35
1006	271	28	Colette Vogell	542	F50-54	USA	01:28:04	06:36:03	05:55:41	14:14:42
1013	273	29	Julie Dandrow	1529	F50-54	USA	01:06:35	07:33:04	05:19:25	14:16:00
1101	298	30	Shannon Wilson	938	F50-54	CAN	01:28:28	07:30:19	05:19:50	14:33:36
1134	307	31	Kelly Legallais	876	F50-54	CAN	01:31:10	07:51:13	04:55:26	14:39:38
1136	308	32	Andrea Adams	892	F50-54	USA	01:23:27	07:20:14	05:36:50	14:40:17
1153	312	33	Jane Doe	344	F50-54	USA	01:20:40	06:55:08	06:11:20	14:43:02
1167	317	34	Kathleen Soukup	1301	F50-54	USA	01:25:04	07:09:15	05:55:45	14:45:52