Niha Locke -
Ironman Lake Placid 2023

Quick facts

1350/364/49All/Gender/AG

F35-39Age group

951Bib number

USANationality


1:42:54	7:38:04	5:51:29	15:30:22

Compare Niha Locke with other athletes!

951 Locke

764 Hendrickson ×

341 Dixon ×

2008 Bardin ×

908 Bettencourt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:11	00:51:11	02:41 min/100m	+13:51 (52.) ●	+11:38 (420.) ●	+11:49 (1581.) ●
Swim	3.9 km	01:42:54	00:51:43	02:35 min/100m	+12:48 (52.) ●	+10:14 (411.) ●	+10:15 (1526.) ●
Swim	3.9 km	01:42:54	01:42:54	02:38 min/100m	+26:39 (52.) ●	+21:52 (421.) ●	+22:04 (1562.) ●
Transition		01:52:32	00:09:38	-	+01:05 (41.) ●	-00:09 (250.) ●	-00:41 (781.) ●
Bike	11.7 km	02:22:34	00:30:02	23.37 km/h	+00:35 (36.) ●	-00:12 (227.) ●	+00:42 (996.) ●
Bike	26.4 km	02:45:07	00:22:33	39.11 km/h	+00:03 (30.) ●	-00:39 (181.) ●	+00:09 (904.) ●
Bike	52.9 km	03:45:19	01:00:12	26.41 km/h	+04:48 (47.) ●	+03:18 (320.) ●	+04:39 (1270.) ●
Bike	55.2 km	03:49:58	00:04:39	29.68 km/h	+00:27 (45.) ●	+00:09 (321.) ●	+00:22 (1322.) ●
Bike	85.3 km	05:18:14	01:28:16	20.46 km/h	+15:05 (50.) ●	+11:43 (394.) ●	+13:48 (1501.) ●
Bike	86.9 km	05:22:55	00:04:41	20.5 km/h	-00:52 (17.) ●	-00:29 (213.) ●	-00:23 (796.) ●
Bike	88.5 km	05:27:32	00:04:37	20.79 km/h	+00:52 (48.) ●	+00:44 (399.) ●	+00:44 (1437.) ●
Bike	101.2 km	06:04:59	00:37:27	20.35 km/h	+04:29 (43.) ●	+03:14 (333.) ●	+04:12 (1310.) ●
Bike	115.6 km	06:32:40	00:27:41	31.21 km/h	+03:30 (46.) ●	+02:34 (351.) ●	+03:12 (1372.) ●
Bike	142.8 km	07:40:01	01:07:21	24.23 km/h	+08:00 (46.) ●	+06:11 (358.) ●	+07:12 (1351.) ●
Bike	146.6 km	07:45:24	00:05:23	42.35 km/h	+00:53 (52.) ●	+00:43 (400.) ●	+00:48 (1510.) ●
Bike	176 km	09:25:06	01:39:42	17.69 km/h	+17:07 (50.) ●	+13:41 (396.) ●	+14:44 (1482.) ●
Bike	178.4 km	09:30:36	00:05:30	26.18 km/h	+00:13 (38.) ●	-00:54 (260.) ●	-00:06 (1038.) ●
Bike	178.4 km	09:30:36	07:38:04	23.37 km/h	+55:10 (46.) ●	+40:03 (357.) ●	+50:03 (1369.) ●
Transition		09:38:53	00:08:17	-	+02:02 (44.) ●	+00:48 (286.) ●	-00:19 (879.) ●
Run	0.8 km	09:43:14	00:04:21	05:26 min/km	+00:38 (47.) ●	+00:21 (327.) ●	+00:24 (1259.) ●
Run	4.8 km	10:14:59	00:31:45	07:56 min/km	+05:38 (47.) ●	+04:25 (353.) ●	+04:37 (1322.) ●
Run	9 km	10:46:54	00:31:55	07:35 min/km	+05:53 (46.) ●	+04:33 (355.) ●	+04:28 (1301.) ●
Run	13.2 km	11:20:45	00:33:51	08:03 min/km	+07:00 (49.) ●	+05:23 (366.) ●	+05:11 (1319.) ●
Run	17.3 km	11:55:03	00:34:18	08:21 min/km	+05:59 (43.) ●	+04:14 (337.) ●	+03:53 (1199.) ●
Run	19.4 km	12:12:53	00:17:50	08:29 min/km	+02:42 (42.) ●	+01:44 (306.) ●	+01:43 (1138.) ●
Run	21.6 km	12:27:48	00:14:55	06:46 min/km	+01:30 (41.) ●	+00:43 (283.) ●	+00:28 (995.) ●
Run	25.7 km	13:01:10	00:33:22	08:08 min/km	+03:18 (38.) ●	+01:53 (273.) ●	+01:16 (950.) ●
Run	29.8 km	13:35:34	00:34:24	08:23 min/km	+04:49 (40.) ●	+03:14 (302.) ●	+02:38 (1058.) ●
Run	34 km	14:11:03	00:35:29	08:26 min/km	+05:04 (39.) ●	+03:18 (303.) ●	+02:54 (1085.) ●
Run	38.1 km	14:52:10	00:41:07	10:01 min/km	+09:03 (49.) ●	+07:40 (376.) ●	+07:26 (1390.) ●
Run	40.2 km	15:13:24	00:21:14	10:06 min/km	+05:26 (49.) ●	+04:31 (390.) ●	+04:30 (1458.) ●
Run	42 km	15:30:22	00:16:58	09:25 min/km	+05:23 (52.) ●	+04:33 (408.) ●	+04:00 (1479.) ●
Run	42 km	15:30:22	05:51:29	08:22 min/km	+01:02:23 (44.) ●	+46:32 (330.) ●	+43:28 (1221.) ●
Total	224.3 km	15:30:22	15:30:22	14.47 km/h	+02:27:19 (49.) ●	+01:49:06 (364.) ●	+01:54:35 (1350.) ●

Ovr	Gen	Div	Name	#	AG
1198	325	44	Julia Becker	1881	F35-39	USA	01:28:03	07:16:21	05:55:18	14:54:12
1204	327	45	Dana Finch	460	F35-39	USA	01:17:09	07:12:31	06:09:42	14:55:02
1220	332	46	Christina Spaulding	1546	F35-39	USA	01:23:02	07:25:54	05:33:05	14:59:09
1238	335	47	Cherie Hendrickson	764	F35-39	USA	01:32:51	07:21:49	05:54:16	15:03:30
1278	344	48	Jenna Dixon	341	F35-39	USA	01:37:32	07:02:11	06:21:37	15:11:56
1350	364	49	Niha Locke	951	F35-39	USA	01:42:54	07:38:04	05:51:29	15:30:22
1367	369	50	Addie Bardin	2008	F35-39	USA	01:44:11	08:05:56	05:15:06	15:34:35
1480	401	51	Vanessa Bettencourt	908	F35-39	USA	01:13:33	07:50:31	06:31:52	16:04:18
1537	416	52	Alexandra Floras	512	F35-39	CAN	01:27:15	08:05:57	06:23:18	16:19:44
1628	439	53	Theresa Plant	579	F35-39	USA	01:19:06	08:12:25	06:46:34	16:48:55