John Gandolfo -
Ironman Lake Placid 2023

Quick facts

633/470/27All/Gender/AG

M55-59Age group

959Bib number

USANationality


1:18:12	6:40:28	4:45:18	13:02:44

Compare John Gandolfo with other athletes!

959 Gandolfo

431 Curnier ×

200 Delaurelle II ×

213 Jones ×

869 Cortez Jr. ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-03:09 (43.) ●	-00:38 (592.) ●	-00:42 (793.) ●
Swim	3.9 km	01:18:12	00:39:32	01:58 min/100m	-04:30 (32.) ●	-01:56 (479.) ●	-01:56 (656.) ●
Swim	3.9 km	01:18:12	01:18:12	02:00 min/100m	-07:39 (35.) ●	-02:34 (530.) ●	-02:38 (718.) ●
Transition		01:29:15	00:11:03	-	-00:43 (52.) ●	+00:33 (710.) ●	+00:44 (1023.) ●
Bike	11.7 km	01:59:22	00:30:07	23.31 km/h	+00:47 (77.) ●	+01:06 (777.) ●	+00:47 (1007.) ●
Bike	26.4 km	02:22:31	00:23:09	38.1 km/h	+00:43 (80.) ●	+01:03 (821.) ●	+00:45 (1057.) ●
Bike	52.9 km	03:18:36	00:56:05	28.35 km/h	-00:10 (64.) ●	+01:02 (705.) ●	+00:32 (911.) ●
Bike	55.2 km	03:22:40	00:04:04	33.93 km/h	-00:15 (34.) ●	-00:07 (507.) ●	-00:13 (634.) ●
Bike	85.3 km	04:38:09	01:15:29	23.93 km/h	-00:38 (54.) ●	+01:47 (662.) ●	+01:01 (872.) ●
Bike	86.9 km	04:42:10	00:04:01	23.9 km/h	-00:54 (18.) ●	-01:01 (151.) ●	-01:03 (195.) ●
Bike	88.5 km	04:45:46	00:03:36	26.67 km/h	-00:23 (54.) ●	-00:17 (633.) ●	-00:17 (812.) ●
Bike	101.2 km	05:18:02	00:32:16	23.62 km/h	-01:54 (43.) ●	-00:38 (585.) ●	-00:59 (755.) ●
Bike	115.6 km	05:43:36	00:25:34	33.79 km/h	+00:57 (77.) ●	+01:19 (832.) ●	+01:05 (1099.) ●
Bike	142.8 km	06:41:39	00:58:03	28.11 km/h	-03:17 (35.) ●	-01:44 (512.) ●	-02:06 (674.) ●
Bike	146.6 km	06:45:57	00:04:18	53.02 km/h	-00:24 (28.) ●	-00:15 (414.) ●	-00:17 (539.) ●
Bike	176 km	08:04:35	01:18:38	22.43 km/h	-09:17 (22.) ●	-05:56 (381.) ●	-06:20 (496.) ●
Bike	178.4 km	08:09:43	00:05:08	28.05 km/h	-00:17 (37.) ●	-00:10 (537.) ●	-00:28 (678.) ●
Bike	178.4 km	08:09:43	06:40:28	26.73 km/h	-15:02 (39.) ●	-03:51 (562.) ●	-07:33 (737.) ●
Transition		08:17:26	00:07:43	-	-02:52 (27.) ●	-01:18 (510.) ●	-00:53 (772.) ●
Run	0.8 km	08:21:35	00:04:09	05:11 min/km	-00:07 (66.) ●	+00:13 (843.) ●	+00:12 (1136.) ●
Run	4.8 km	08:48:55	00:27:20	06:50 min/km	-01:58 (44.) ●	+00:17 (684.) ●	+00:12 (931.) ●
Run	9 km	09:15:33	00:26:38	06:20 min/km	-02:48 (36.) ●	-00:51 (594.) ●	-00:49 (816.) ●
Run	13.2 km	09:42:56	00:27:23	06:31 min/km	-03:35 (31.) ●	-01:21 (551.) ●	-01:17 (751.) ●
Run	17.3 km	10:12:07	00:29:11	07:07 min/km	-04:00 (26.) ●	-01:21 (518.) ●	-01:14 (730.) ●
Run	19.4 km	10:26:12	00:14:05	06:42 min/km	-03:39 (10.) ●	-02:03 (348.) ●	-02:02 (473.) ●
Run	21.6 km	10:38:48	00:12:36	05:43 min/km	-03:04 (12.) ●	-01:56 (347.) ●	-01:51 (486.) ●
Run	25.7 km	11:08:11	00:29:23	07:10 min/km	-05:45 (23.) ●	-02:56 (436.) ●	-02:43 (614.) ●
Run	29.8 km	11:36:27	00:28:16	06:53 min/km	-06:15 (20.) ●	-03:43 (374.) ●	-03:30 (537.) ●
Run	34 km	12:05:33	00:29:06	06:55 min/km	-06:00 (21.) ●	-03:38 (387.) ●	-03:29 (543.) ●
Run	38.1 km	12:36:11	00:30:38	07:28 min/km	-05:57 (20.) ●	-03:08 (395.) ●	-03:03 (565.) ●
Run	40.2 km	12:51:28	00:15:17	07:16 min/km	-02:55 (22.) ●	-01:28 (431.) ●	-01:27 (599.) ●
Run	42 km	13:02:44	00:11:16	06:15 min/km	-05:05 (24.) ●	-01:54 (476.) ●	-01:42 (668.) ●
Run	42 km	13:02:44	04:45:18	06:47 min/km	-51:08 (21.) ●	-23:49 (436.) ●	-22:43 (614.) ●
Total	224.3 km	13:02:44	13:02:44	17.19 km/h	-01:17:24 (27.) ●	-30:59 (470.) ●	-33:03 (633.) ●

Ovr	Gen	Div	Name	#	AG
595	440	22	Dean Mulherin	1472	M55-59	USA	01:45:06	06:18:23	04:33:13	12:56:18
599	444	23	Joe Price	274	M55-59	USA	01:23:33	06:55:43	04:19:13	12:56:47
607	452	24	Martin Lussier	1785	M55-59	CAN	01:29:26	06:30:49	04:42:22	12:58:21
621	462	25	Daniel Curnier	431	M55-59	CAN	01:06:37	06:00:54	05:40:40	13:00:23
626	465	26	Jim Delaurelle II	200	M55-59	USA	01:18:55	06:37:28	04:44:01	13:01:14
633	470	27	John Gandolfo	959	M55-59	USA	01:18:12	06:40:28	04:45:18	13:02:44
679	501	28	Thomas Jones	213	M55-59	USA	01:18:55	06:15:48	05:23:32	13:14:27
688	510	29	German Cortez Jr.	869	M55-59	PHL	01:51:03	06:23:06	04:37:41	13:16:04
708	524	30	Martin Skody	453	M55-59	CAN	01:44:27	06:44:56	04:31:54	13:20:03
717	528	31	John Henis	386	M55-59	USA	01:06:23	06:39:42	05:20:35	13:21:55