Karli Lawson -
Ironman Lake Placid 2023

Quick facts

615/159/28All/Gender/AG

F30-34Age group

965Bib number

USANationality


59:53	6:13:53	5:31:40	12:59:33

Compare Karli Lawson with other athletes!

965 Lawson

973 Delaney ×

816 Cote ×

1674 Stodgell ×

1840 Siljander ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:59	00:28:59	01:31 min/100m	-08:03 (4.) ●	-10:34 (11.) ●	-10:23 (47.) ●
Swim	3.9 km	00:59:53	00:30:54	01:32 min/100m	-08:15 (4.) ●	-10:35 (19.) ●	-10:34 (66.) ●
Swim	3.9 km	00:59:53	00:59:53	01:32 min/100m	-16:18 (4.) ●	-21:09 (15.) ●	-20:57 (57.) ●
Transition		01:09:09	00:09:16	-	+00:18 (31.) ●	-00:31 (221.) ●	-01:03 (700.) ●
Bike	11.7 km	01:37:53	00:28:44	24.43 km/h	-01:00 (25.) ●	-01:30 (146.) ●	-00:36 (722.) ●
Bike	26.4 km	01:59:47	00:21:54	40.27 km/h	-01:14 (24.) ●	-01:18 (129.) ●	-00:30 (719.) ●
Bike	52.9 km	02:56:12	00:56:25	28.18 km/h	+00:12 (33.) ●	-00:29 (217.) ●	+00:52 (942.) ●
Bike	55.2 km	03:00:18	00:04:06	33.66 km/h	-00:11 (27.) ●	-00:24 (146.) ●	-00:11 (682.) ●
Bike	85.3 km	04:08:48	01:08:30	26.36 km/h	-05:46 (22.) ●	-08:03 (98.) ●	-05:58 (493.) ●
Bike	86.9 km	04:14:29	00:05:41	16.89 km/h	+00:27 (32.) ●	+00:31 (278.) ●	+00:37 (1114.) ●
Bike	88.5 km	04:18:24	00:03:55	24.51 km/h	+00:04 (46.) ●	+00:02 (301.) ●	+00:02 (1159.) ●
Bike	101.2 km	04:47:29	00:29:05	26.2 km/h	-03:58 (15.) ●	-05:08 (56.) ●	-04:10 (339.) ●
Bike	115.6 km	05:09:10	00:21:41	39.85 km/h	-03:01 (18.) ●	-03:26 (66.) ●	-02:48 (392.) ●
Bike	142.8 km	06:01:22	00:52:12	31.26 km/h	-08:06 (11.) ●	-08:58 (43.) ●	-07:57 (293.) ●
Bike	146.6 km	06:05:23	00:04:01	56.76 km/h	-00:31 (12.) ●	-00:39 (46.) ●	-00:34 (291.) ●
Bike	176 km	07:18:03	01:12:40	24.28 km/h	-11:27 (10.) ●	-13:21 (34.) ●	-12:18 (241.) ●
Bike	178.4 km	07:23:02	00:04:59	28.9 km/h	-00:20 (19.) ●	-01:25 (97.) ●	-00:37 (507.) ●
Bike	178.4 km	07:23:02	06:13:53	28.63 km/h	-34:51 (18.) ●	-44:08 (81.) ●	-34:08 (422.) ●
Transition		07:27:53	00:04:51	-	-01:43 (20.) ●	-02:38 (99.) ●	-03:45 (278.) ●
Run	0.8 km	07:31:23	00:03:30	04:22 min/km	-00:14 (28.) ●	-00:30 (138.) ●	-00:27 (526.) ●
Run	4.8 km	07:57:31	00:26:08	06:32 min/km	+00:25 (36.) ●	-01:12 (212.) ●	-01:00 (797.) ●
Run	9 km	08:24:21	00:26:50	06:23 min/km	+00:44 (36.) ●	-00:32 (231.) ●	-00:37 (840.) ●
Run	13.2 km	08:53:39	00:29:18	06:58 min/km	+01:54 (35.) ●	+00:50 (257.) ●	+00:38 (943.) ●
Run	17.3 km	09:26:36	00:32:57	08:02 min/km	+04:01 (44.) ●	+02:53 (307.) ●	+02:32 (1081.) ●
Run	19.4 km	09:43:03	00:16:27	07:50 min/km	+01:11 (37.) ●	+00:21 (248.) ●	+00:20 (906.) ●
Run	21.6 km	09:56:39	00:13:36	06:10 min/km	-00:02 (34.) ●	-00:36 (196.) ●	-00:51 (697.) ●
Run	25.7 km	10:32:29	00:35:50	08:44 min/km	+05:53 (50.) ●	+04:21 (325.) ●	+03:44 (1138.) ●
Run	29.8 km	11:09:31	00:37:02	09:01 min/km	+07:22 (52.) ●	+05:52 (355.) ●	+05:16 (1267.) ●
Run	34 km	11:50:28	00:40:57	09:45 min/km	+10:13 (54.) ●	+08:46 (400.) ●	+08:22 (1447.) ●
Run	38.1 km	12:31:43	00:41:15	10:03 min/km	+09:40 (53.) ●	+07:48 (379.) ●	+07:34 (1398.) ●
Run	40.2 km	12:47:54	00:16:11	07:42 min/km	+00:27 (36.) ●	-00:32 (221.) ●	-00:33 (786.) ●
Run	42 km	12:59:33	00:11:39	06:28 min/km	+00:12 (36.) ●	-00:46 (216.) ●	-01:19 (750.) ●
Run	42 km	12:59:33	05:31:40	07:53 min/km	+41:46 (45.) ●	+26:43 (294.) ●	+23:39 (1062.) ●
Total	224.3 km	12:59:33	12:59:33	17.26 km/h	-10:48 (28.) ●	-41:43 (159.) ●	-36:14 (615.) ●

Ovr	Gen	Div	Name	#	AG
415	106	23	Sarah Budd	306	F30-34	USA	01:13:27	06:19:31	04:32:01	12:15:48
436	113	24	Amber McKenna	1508	F30-34	USA	01:19:52	05:51:30	04:59:05	12:21:49
481	126	25	Katie Ehmann	1336	F30-34	USA	01:14:52	06:19:55	04:41:16	12:31:53
492	130	26	Caitlin Delaney	973	F30-34	USA	01:11:07	06:24:53	04:47:45	12:34:52
549	144	27	Diana Cote	816	F30-34	COL	01:20:30	07:20:01	03:50:43	12:46:36
615	159	28	Karli Lawson	965	F30-34	USA	00:59:53	06:13:53	05:31:40	12:59:33
690	180	29	Jennifer Stodgell	1674	F30-34	USA	01:13:04	06:50:08	04:56:37	13:16:45
705	184	30	Breana Siljander	1840	F30-34	USA	01:26:01	07:00:27	04:32:04	13:19:15
715	188	31	Qinglin Mok	1030	F30-34	SGP	01:35:29	07:16:29	04:13:56	13:21:40
748	197	32	Margaret Wang	1921	F30-34	CAN	01:24:01	06:42:29	05:03:48	13:27:32