Kara Gorgos -
Ironman Lake Placid 2023

Quick facts

407/102/24All/Gender/AG

F35-39Age group

970Bib number

USANationality


1:11:18	6:13:37	4:37:14	12:13:42

Compare Kara Gorgos with other athletes!

970 Gorgos

528 Long ×

212 Hubbard ×

1063 Hatas ×

1601 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-02:39 (19.) ●	-04:52 (101.) ●	-04:41 (369.) ●
Swim	3.9 km	01:11:18	00:36:37	01:49 min/100m	-02:18 (19.) ●	-04:52 (101.) ●	-04:51 (384.) ●
Swim	3.9 km	01:11:18	01:11:18	01:49 min/100m	-04:57 (18.) ●	-09:44 (103.) ●	-09:32 (374.) ●
Transition		01:17:20	00:06:02	-	-02:31 (10.) ●	-03:45 (47.) ●	-04:17 (161.) ●
Bike	11.7 km	01:44:45	00:27:25	25.6 km/h	-02:02 (10.) ●	-02:49 (66.) ●	-01:55 (446.) ●
Bike	26.4 km	02:05:22	00:20:37	42.78 km/h	-01:53 (6.) ●	-02:35 (42.) ●	-01:47 (365.) ●
Bike	52.9 km	02:57:01	00:51:39	30.78 km/h	-03:45 (14.) ●	-05:15 (78.) ●	-03:54 (463.) ●
Bike	55.2 km	03:00:47	00:03:46	36.64 km/h	-00:26 (9.) ●	-00:44 (41.) ●	-00:31 (288.) ●
Bike	85.3 km	04:06:12	01:05:25	27.61 km/h	-07:46 (8.) ●	-11:08 (54.) ●	-09:03 (325.) ●
Bike	86.9 km	04:12:19	00:06:07	15.69 km/h	+00:34 (32.) ●	+00:57 (325.) ●	+01:03 (1307.) ●
Bike	88.5 km	04:15:42	00:03:23	28.37 km/h	-00:22 (17.) ●	-00:30 (109.) ●	-00:30 (535.) ●
Bike	101.2 km	04:45:34	00:29:52	25.51 km/h	-03:06 (12.) ●	-04:21 (74.) ●	-03:23 (411.) ●
Bike	115.6 km	05:08:17	00:22:43	38.03 km/h	-01:28 (21.) ●	-02:24 (122.) ●	-01:46 (570.) ●
Bike	142.8 km	06:02:57	00:54:40	29.85 km/h	-04:41 (17.) ●	-06:30 (84.) ●	-05:29 (430.) ●
Bike	146.6 km	06:07:05	00:04:08	55.16 km/h	-00:22 (18.) ●	-00:32 (80.) ●	-00:27 (394.) ●
Bike	176 km	07:25:48	01:18:43	22.41 km/h	-03:52 (21.) ●	-07:18 (117.) ●	-06:15 (500.) ●
Bike	178.4 km	07:30:57	00:05:09	27.96 km/h	-00:08 (23.) ●	-01:15 (149.) ●	-00:27 (697.) ●
Bike	178.4 km	07:30:57	06:13:37	28.65 km/h	-29:17 (15.) ●	-44:24 (77.) ●	-34:24 (415.) ●
Transition		07:36:28	00:05:31	-	-00:44 (29.) ●	-01:58 (140.) ●	-03:05 (382.) ●
Run	0.8 km	07:39:56	00:03:28	04:20 min/km	-00:15 (28.) ●	-00:32 (126.) ●	-00:29 (504.) ●
Run	4.8 km	08:04:54	00:24:58	06:14 min/km	-01:09 (29.) ●	-02:22 (160.) ●	-02:10 (643.) ●
Run	9 km	08:29:44	00:24:50	05:54 min/km	-01:12 (28.) ●	-02:32 (159.) ●	-02:37 (594.) ●
Run	13.2 km	08:56:22	00:26:38	06:20 min/km	-00:13 (33.) ●	-01:50 (184.) ●	-02:02 (666.) ●
Run	17.3 km	09:25:17	00:28:55	07:03 min/km	+00:36 (33.) ●	-01:09 (205.) ●	-01:30 (705.) ●
Run	19.4 km	09:39:34	00:14:17	06:48 min/km	-00:51 (25.) ●	-01:49 (136.) ●	-01:50 (504.) ●
Run	21.6 km	09:51:41	00:12:07	05:30 min/km	-01:18 (22.) ●	-02:05 (107.) ●	-02:20 (380.) ●
Run	25.7 km	10:19:13	00:27:32	06:42 min/km	-02:32 (23.) ●	-03:57 (127.) ●	-04:34 (434.) ●
Run	29.8 km	10:45:33	00:26:20	06:25 min/km	-03:15 (19.) ●	-04:50 (114.) ●	-05:26 (387.) ●
Run	34 km	11:13:48	00:28:15	06:43 min/km	-02:10 (24.) ●	-03:56 (134.) ●	-04:20 (471.) ●
Run	38.1 km	11:45:37	00:31:49	07:45 min/km	-00:15 (33.) ●	-01:38 (205.) ●	-01:52 (698.) ●
Run	40.2 km	12:02:00	00:16:23	07:48 min/km	+00:35 (36.) ●	-00:20 (231.) ●	-00:21 (828.) ●
Run	42 km	12:13:42	00:11:42	06:30 min/km	+00:07 (35.) ●	-00:43 (224.) ●	-01:16 (764.) ●
Run	42 km	12:13:42	04:37:14	06:36 min/km	-11:52 (28.) ●	-27:43 (151.) ●	-30:47 (526.) ●
Total	224.3 km	12:13:42	12:13:42	18.34 km/h	-49:21 (24.) ●	-01:27:34 (102.) ●	-01:22:05 (407.) ●

Ovr	Gen	Div	Name	#	AG
377	91	19	Renata Varga	597	F35-39	USA	01:03:16	06:48:40	03:53:07	12:05:55
380	92	20	Devon Hall	336	F35-39	USA	01:12:15	06:38:55	04:00:44	12:06:29
385	94	21	Cari Lubenow	257	F35-39	USA	01:01:34	06:20:11	04:35:04	12:08:05
393	98	22	Lindsay Long	528	F35-39	USA	01:18:51	06:16:49	04:21:36	12:09:03
394	99	23	Jaquelin Hubbard	212	F35-39	USA	01:14:57	05:59:26	04:40:11	12:09:35
407	102	24	Kara Gorgos	970	F35-39	USA	01:11:18	06:13:37	04:37:14	12:13:42
423	109	25	Audrey Hatas	1063	F35-39	USA	01:10:02	06:19:38	04:35:03	12:17:44
434	112	26	Allison Lee	1601	F35-39	USA	01:20:14	06:49:30	03:59:52	12:21:44
487	128	27	Lindsey Calligaro	456	F35-39	USA	01:10:13	06:37:42	04:35:47	12:34:01
515	135	28	Jessica Zaiss	1002	F35-39	USA	01:20:42	06:11:18	04:56:29	12:40:20