Colin Delaney -
Ironman Lake Placid 2023

Quick facts

184/152/22All/Gender/AG

M30-34Age group

974Bib number

USANationality


1:11:16	5:42:44	4:05:24	11:15:21

Compare Colin Delaney with other athletes!

974 Delaney

1082 Murphy-Kerry ×

170 Kindrick ×

1593 Mercer ×

1446 Donnelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-04:55 (26.) ●	-05:10 (233.) ●	-05:14 (319.) ●
Swim	3.9 km	01:11:16	00:37:08	01:51 min/100m	-03:36 (32.) ●	-04:20 (312.) ●	-04:20 (423.) ●
Swim	3.9 km	01:11:16	01:11:16	01:49 min/100m	-08:31 (28.) ●	-09:30 (271.) ●	-09:34 (373.) ●
Transition		01:20:10	00:08:54	-	-01:18 (63.) ●	-01:36 (432.) ●	-01:25 (636.) ●
Bike	11.7 km	01:45:11	00:25:01	28.06 km/h	-04:10 (17.) ●	-04:00 (130.) ●	-04:19 (142.) ●
Bike	26.4 km	02:04:30	00:19:19	45.66 km/h	-03:04 (15.) ●	-02:47 (125.) ●	-03:05 (133.) ●
Bike	52.9 km	02:53:56	00:49:26	32.16 km/h	-05:53 (34.) ●	-05:37 (251.) ●	-06:07 (282.) ●
Bike	55.2 km	02:57:43	00:03:47	36.48 km/h	-00:23 (32.) ●	-00:24 (256.) ●	-00:30 (299.) ●
Bike	85.3 km	04:01:09	01:03:26	28.47 km/h	-09:53 (26.) ●	-10:16 (219.) ●	-11:02 (252.) ●
Bike	86.9 km	04:06:38	00:05:29	17.51 km/h	+00:25 (92.) ●	+00:27 (775.) ●	+00:25 (1043.) ●
Bike	88.5 km	04:09:32	00:02:54	33.1 km/h	-01:07 (10.) ●	-00:59 (92.) ●	-00:59 (101.) ●
Bike	101.2 km	04:36:10	00:26:38	28.61 km/h	-06:03 (17.) ●	-06:16 (141.) ●	-06:37 (155.) ●
Bike	115.6 km	04:55:30	00:19:20	44.69 km/h	-04:56 (11.) ●	-04:55 (85.) ●	-05:09 (91.) ●
Bike	142.8 km	05:45:11	00:49:41	32.85 km/h	-10:02 (18.) ●	-10:06 (152.) ●	-10:28 (165.) ●
Bike	146.6 km	05:48:55	00:03:44	61.07 km/h	-00:47 (17.) ●	-00:49 (122.) ●	-00:51 (139.) ●
Bike	176 km	06:58:26	01:09:31	25.38 km/h	-15:06 (14.) ●	-15:03 (131.) ●	-15:27 (148.) ●
Bike	178.4 km	07:02:54	00:04:28	32.24 km/h	-00:49 (14.) ●	-00:50 (101.) ●	-01:08 (114.) ●
Bike	178.4 km	07:02:54	05:42:44	31.23 km/h	-01:01:48 (18.) ●	-01:01:35 (148.) ●	-01:05:17 (163.) ●
Transition		07:09:57	00:07:03	-	-01:27 (61.) ●	-01:58 (432.) ●	-01:33 (660.) ●
Run	0.8 km	07:12:44	00:02:47	03:28 min/km	-00:59 (8.) ●	-01:09 (58.) ●	-01:10 (67.) ●
Run	4.8 km	07:33:10	00:20:26	05:06 min/km	-05:33 (18.) ●	-06:37 (122.) ●	-06:42 (145.) ●
Run	9 km	07:54:34	00:21:24	05:05 min/km	-04:55 (28.) ●	-06:05 (171.) ●	-06:03 (210.) ●
Run	13.2 km	08:17:28	00:22:54	05:27 min/km	-04:36 (35.) ●	-05:50 (213.) ●	-05:46 (278.) ●
Run	17.3 km	08:43:10	00:25:42	06:16 min/km	-03:18 (49.) ●	-04:50 (300.) ●	-04:43 (409.) ●
Run	19.4 km	08:56:58	00:13:48	06:34 min/km	-01:22 (55.) ●	-02:20 (319.) ●	-02:19 (432.) ●
Run	21.6 km	09:08:33	00:11:35	05:15 min/km	-02:27 (37.) ●	-02:57 (207.) ●	-02:52 (275.) ●
Run	25.7 km	09:34:00	00:25:27	06:12 min/km	-05:17 (40.) ●	-06:52 (220.) ●	-06:39 (305.) ●
Run	29.8 km	09:59:29	00:25:29	06:12 min/km	-05:21 (35.) ●	-06:30 (223.) ●	-06:17 (316.) ●
Run	34 km	10:24:48	00:25:19	06:01 min/km	-06:19 (29.) ●	-07:25 (180.) ●	-07:16 (245.) ●
Run	38.1 km	10:53:04	00:28:16	06:53 min/km	-04:17 (44.) ●	-05:30 (256.) ●	-05:25 (368.) ●
Run	40.2 km	11:06:09	00:13:05	06:13 min/km	-02:50 (30.) ●	-03:40 (177.) ●	-03:39 (232.) ●
Run	42 km	11:15:21	00:09:12	05:06 min/km	-02:48 (27.) ●	-03:58 (145.) ●	-03:46 (184.) ●
Run	42 km	11:15:21	04:05:24	05:50 min/km	-50:02 (34.) ●	-01:03:43 (182.) ●	-01:02:37 (255.) ●
Total	224.3 km	11:15:21	11:15:21	19.93 km/h	-02:03:06 (22.) ●	-02:18:22 (152.) ●	-02:20:26 (184.) ●

Ovr	Gen	Div	Name	#	AG
151	129	17	Matthew Panzo	446	M30-34	USA	01:09:24	05:44:48	03:48:06	10:59:39
171	140	18	Tyler Lingel	1386	M30-34	USA	01:13:57	05:58:07	03:43:07	11:09:00
173	142	19	Kristopher Glocksien	1793	M30-34	USA	01:14:38	05:52:20	03:52:51	11:09:50
174	143	20	Sam Murphy-Kerry	1082	M30-34	USA	01:11:21	06:03:57	03:39:33	11:10:00
183	151	21	William Kindrick	170	M30-34	USA	01:09:34	05:26:10	04:31:56	11:14:47
184	152	22	Colin Delaney	974	M30-34	USA	01:11:16	05:42:44	04:05:24	11:15:21
189	156	23	James Mercer	1593	M30-34	USA	01:09:59	05:42:41	04:12:59	11:16:55
205	168	24	Paul Donnelly	1446	M30-34	GBR	01:08:14	05:53:04	04:07:51	11:22:04
207	169	25	Daniel Saltzman	382	M30-34	USA	01:14:37	05:46:57	04:04:57	11:22:19
210	172	26	Eric Rowits	1061	M30-34	USA	01:03:13	05:52:05	04:11:54	11:22:45