Joseph Ringuette -
Ironman Lake Placid 2023

  Quick facts

333/258/16All/Gender/AG

M18-24Age group

977Bib number

USANationality

1:11:246:21:564:08:28 11:55:03

  Compare Joseph Ringuette with other athletes!

977 Ringuette
1602 Jakubiak × 
726 Ou × 
373 Kane × 
378 Roque × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:33 00:35:3301:52 min/100m-01:39 (26.) -03:45 (330.) -03:49 (447.)
Swim3.9 km 01:11:24 00:35:5101:47 min/100m-03:51 (18.) -05:37 (236.) -05:37 (325.)
Swim3.9 km 01:11:24 01:11:2401:49 min/100m-05:30 (20.) -09:22 (278.) -09:26 (381.)
Transition 01:19:33 00:08:09 - -01:41 (22.) -02:21 (341.) -02:10 (505.)
Bike11.7 km 01:47:22 00:27:4925.24 km/h-01:00 (24.) -01:12 (443.) -01:31 (534.)
Bike26.4 km 02:08:51 00:21:2941.06 km/h-00:51 (22.) -00:37 (493.) -00:55 (586.)
Bike52.9 km 03:00:17 00:51:2630.91 km/h-04:13 (18.) -03:37 (370.) -04:07 (441.)
Bike55.2 km 03:04:13 00:03:5635.08 km/h-00:15 (19.) -00:15 (361.) -00:21 (442.)
Bike85.3 km 04:11:06 01:06:5327 km/h-08:04 (19.) -06:49 (328.) -07:35 (401.)
Bike86.9 km 04:17:05 00:05:5916.04 km/h+01:02 (56.) +00:57 (927.) +00:55 (1230.)
Bike88.5 km 04:20:38 00:03:3327.04 km/h-00:18 (28.) -00:20 (599.) -00:20 (767.)
Bike101.2 km 04:52:03 00:31:2524.25 km/h-02:01 (25.) -01:29 (498.) -01:50 (634.)
Bike115.6 km 05:14:53 00:22:5037.84 km/h-02:02 (20.) -01:25 (468.) -01:39 (597.)
Bike142.8 km 06:13:25 00:58:3227.88 km/h-03:06 (24.) -01:15 (533.) -01:37 (707.)
Bike146.6 km 06:18:05 00:04:4048.86 km/h+00:05 (34.) +00:07 (706.) +00:05 (939.)
Bike176 km 07:36:12 01:18:0722.58 km/h-07:18 (20.) -06:27 (361.) -06:51 (467.)
Bike178.4 km 07:41:29 00:05:1727.26 km/h-00:07 (33.) -00:01 (646.) -00:19 (843.)
Bike178.4 km 07:41:29 06:21:5628.03 km/h-28:08 (19.) -22:23 (414.) -26:05 (519.)
Transition 07:46:35 00:05:06 - -04:01 (15.) -03:55 (202.) -03:30 (315.)
Run0.8 km 07:49:38 00:03:0303:48 min/km-00:47 (12.) -00:53 (143.) -00:54 (176.)
Run4.8 km 08:10:26 00:20:4805:12 min/km-06:22 (7.) -06:15 (141.) -06:20 (171.)
Run9 km 08:32:21 00:21:5505:13 min/km-05:49 (11.) -05:34 (208.) -05:32 (259.)
Run13.2 km 08:55:39 00:23:1805:32 min/km-06:07 (13.) -05:26 (243.) -05:22 (320.)
Run17.3 km 09:19:32 00:23:5305:49 min/km-06:48 (14.) -06:39 (201.) -06:32 (262.)
Run19.4 km 09:31:44 00:12:1205:48 min/km-03:56 (11.) -03:56 (166.) -03:55 (214.)
Run21.6 km 09:43:36 00:11:5205:23 min/km-02:45 (16.) -02:40 (245.) -02:35 (330.)
Run25.7 km 10:08:47 00:25:1106:08 min/km-07:36 (15.) -07:08 (208.) -06:55 (287.)
Run29.8 km 10:35:51 00:27:0406:36 min/km-05:32 (22.) -04:55 (309.) -04:42 (442.)
Run34 km 11:03:57 00:28:0606:41 min/km-04:20 (20.) -04:38 (329.) -04:29 (457.)
Run38.1 km 11:31:39 00:27:4206:45 min/km-05:52 (15.) -06:04 (226.) -05:59 (324.)
Run40.2 km 11:45:02 00:13:2306:22 min/km-02:56 (15.) -03:22 (198.) -03:21 (265.)
Run42 km 11:55:03 00:10:0105:33 min/km-02:42 (19.) -03:09 (241.) -02:57 (341.)
Run42 km 11:55:03 04:08:2805:54 min/km-01:01:32 (14.) -01:00:39 (197.) -59:33 (273.)
Total 224.3 km 11:55:03 11:55:0318.82 km/h-01:40:52 (16.) -01:38:40 (258.) -01:40:44 (333.)

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