Colleen Jost -
Ironman Lake Placid 2023

Quick facts

777/202/34All/Gender/AG

F30-34Age group

991Bib number

USANationality


1:21:11	7:21:55	4:28:31	13:30:49

Compare Colleen Jost with other athletes!

991 Jost

1921 Wang ×

783 Scirocco ×

228 Bechtol ×

1259 Agre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	+02:24 (38.) ●	-00:07 (227.) ●	+00:04 (881.) ●
Swim	3.9 km	01:21:11	00:41:45	02:05 min/100m	+02:36 (37.) ●	+00:16 (249.) ●	+00:17 (920.) ●
Swim	3.9 km	01:21:11	01:21:11	02:04 min/100m	+05:00 (38.) ●	+00:09 (239.) ●	+00:21 (899.) ●
Transition		01:31:30	00:10:19	-	+01:21 (40.) ●	+00:32 (279.) ●	±00:00 (908.) ●
Bike	11.7 km	02:02:47	00:31:17	22.44 km/h	+01:33 (39.) ●	+01:03 (283.) ●	+01:57 (1208.) ●
Bike	26.4 km	02:27:40	00:24:53	35.45 km/h	+01:45 (47.) ●	+01:41 (347.) ●	+02:29 (1421.) ●
Bike	52.9 km	03:26:37	00:58:57	26.97 km/h	+02:44 (36.) ●	+02:03 (283.) ●	+03:24 (1153.) ●
Bike	55.2 km	03:30:50	00:04:13	32.73 km/h	-00:04 (31.) ●	-00:17 (193.) ●	-00:04 (841.) ●
Bike	85.3 km	04:55:11	01:24:21	21.41 km/h	+10:05 (47.) ●	+07:48 (340.) ●	+09:53 (1355.) ●
Bike	86.9 km	04:59:40	00:04:29	21.41 km/h	-00:45 (18.) ●	-00:41 (164.) ●	-00:35 (651.) ●
Bike	88.5 km	05:03:30	00:03:50	25.04 km/h	-00:01 (38.) ●	-00:03 (266.) ●	-00:03 (1080.) ●
Bike	101.2 km	05:38:49	00:35:19	21.58 km/h	+02:16 (40.) ●	+01:06 (266.) ●	+02:04 (1095.) ●
Bike	115.6 km	06:04:44	00:25:55	33.34 km/h	+01:13 (42.) ●	+00:48 (288.) ●	+01:26 (1158.) ●
Bike	142.8 km	07:13:37	01:08:53	23.69 km/h	+08:35 (49.) ●	+07:43 (379.) ●	+08:44 (1419.) ●
Bike	146.6 km	07:18:27	00:04:50	47.17 km/h	+00:18 (43.) ●	+00:10 (281.) ●	+00:15 (1099.) ●
Bike	176 km	08:48:03	01:29:36	19.69 km/h	+05:29 (40.) ●	+03:35 (278.) ●	+04:38 (1082.) ●
Bike	178.4 km	08:53:25	00:05:22	26.83 km/h	+00:03 (35.) ●	-01:02 (220.) ●	-00:14 (914.) ●
Bike	178.4 km	08:53:25	07:21:55	24.22 km/h	+33:11 (40.) ●	+23:54 (301.) ●	+33:54 (1203.) ●
Transition		09:02:18	00:08:53	-	+02:19 (45.) ●	+01:24 (310.) ●	+00:17 (970.) ●
Run	0.8 km	09:05:53	00:03:35	04:28 min/km	-00:09 (30.) ●	-00:25 (154.) ●	-00:22 (611.) ●
Run	4.8 km	09:31:16	00:25:23	06:20 min/km	-00:20 (31.) ●	-01:57 (186.) ●	-01:45 (706.) ●
Run	9 km	09:58:22	00:27:06	06:27 min/km	+01:00 (38.) ●	-00:16 (237.) ●	-00:21 (868.) ●
Run	13.2 km	10:24:01	00:25:39	06:06 min/km	-01:45 (29.) ●	-02:49 (156.) ●	-03:01 (552.) ●
Run	17.3 km	10:53:16	00:29:15	07:08 min/km	+00:19 (34.) ●	-00:49 (214.) ●	-01:10 (738.) ●
Run	19.4 km	11:07:14	00:13:58	06:39 min/km	-01:18 (24.) ●	-02:08 (123.) ●	-02:09 (459.) ●
Run	21.6 km	11:19:29	00:12:15	05:34 min/km	-01:23 (20.) ●	-01:57 (111.) ●	-02:12 (414.) ●
Run	25.7 km	11:46:20	00:26:51	06:32 min/km	-03:06 (23.) ●	-04:38 (109.) ●	-05:15 (392.) ●
Run	29.8 km	12:12:17	00:25:57	06:19 min/km	-03:43 (22.) ●	-05:13 (103.) ●	-05:49 (357.) ●
Run	34 km	12:40:16	00:27:59	06:39 min/km	-02:45 (26.) ●	-04:12 (127.) ●	-04:36 (445.) ●
Run	38.1 km	13:07:42	00:27:26	06:41 min/km	-04:09 (20.) ●	-06:01 (90.) ●	-06:15 (301.) ●
Run	40.2 km	13:21:01	00:13:19	06:20 min/km	-02:25 (15.) ●	-03:24 (66.) ●	-03:25 (257.) ●
Run	42 km	13:30:49	00:09:48	05:26 min/km	-01:39 (18.) ●	-02:37 (83.) ●	-03:10 (301.) ●
Run	42 km	13:30:49	04:28:31	06:23 min/km	-21:23 (24.) ●	-36:26 (127.) ●	-39:30 (444.) ●
Total	224.3 km	13:30:49	13:30:49	16.6 km/h	+20:28 (34.) ●	-10:27 (202.) ●	-04:58 (777.) ●

Ovr	Gen	Div	Name	#	AG
690	180	29	Jennifer Stodgell	1674	F30-34	USA	01:13:04	06:50:08	04:56:37	13:16:45
705	184	30	Breana Siljander	1840	F30-34	USA	01:26:01	07:00:27	04:32:04	13:19:15
715	188	31	Qinglin Mok	1030	F30-34	SGP	01:35:29	07:16:29	04:13:56	13:21:40
748	197	32	Margaret Wang	1921	F30-34	CAN	01:24:01	06:42:29	05:03:48	13:27:32
766	200	33	Kate Scirocco	783	F30-34	USA	01:26:38	06:14:42	05:36:10	13:29:37
777	202	34	Colleen Jost	991	F30-34	USA	01:21:11	07:21:55	04:28:31	13:30:49
786	205	35	Alice Bechtol	228	F30-34	USA	01:18:19	06:56:18	05:00:24	13:31:46
799	208	36	Mata Agre	1259	F30-34	USA	01:17:49	07:16:32	04:33:51	13:33:11
871	233	37	Carrie Stevens	668	F30-34	USA	01:09:19	06:49:43	05:26:56	13:45:51
920	246	38	Hadley Stuart	1890	F30-34	USA	01:33:43	07:07:48	05:01:01	13:57:54