James Cruse -
Ironman 70.3 Ohio 2023

Quick facts

167/140/31All/Gender/AG

M40-44Age group

100Bib number

USANationality


45:38	2:33:27	1:39:36	5:06:11

Compare James Cruse with other athletes!

100 Cruse

67 Neer ×

564 Turpen ×

315 Moy ×

77 Pinaire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+00:21 (72.) ●	-00:23 (445.) ●	-00:40 (661.) ●
Transition		00:49:37	00:03:59	-	-01:24 (45.) ●	-01:31 (287.) ●	-01:20 (453.) ●
Bike	3.5 km	00:54:52	00:05:15	40 km/h	-00:09 (52.) ●	-00:15 (329.) ●	-00:23 (400.) ●
Bike	22.5 km	01:29:32	00:34:40	32.88 km/h	-02:37 (39.) ●	-03:27 (211.) ●	-04:25 (236.) ●
Bike	41.2 km	02:02:13	00:32:41	34.33 km/h	-03:48 (32.) ●	-04:22 (182.) ●	-05:28 (202.) ●
Bike	63.9 km	02:41:47	00:39:34	34.42 km/h	-04:45 (31.) ●	-05:32 (181.) ●	-06:53 (196.) ●
Bike	86.3 km	03:17:38	00:35:51	37.49 km/h	-05:26 (21.) ●	-06:07 (104.) ●	-07:19 (111.) ●
Bike	89.7 km	03:23:04	00:05:26	37.55 km/h	+00:38 (105.) ●	+00:26 (735.) ●	+00:14 (1057.) ●
Bike	89.7 km	03:23:04	02:33:27	35.07 km/h	-16:07 (34.) ●	-19:17 (190.) ●	-24:14 (207.) ●
Transition		03:26:35	00:03:31	-	-01:11 (53.) ●	-01:29 (342.) ●	-01:19 (518.) ●
Run	0.3 km	03:27:43	00:01:08	03:46 min/km	-00:13 (33.) ●	-00:16 (193.) ●	-00:18 (242.) ●
Run	1.9 km	03:35:00	00:07:17	04:33 min/km	-01:59 (21.) ●	-02:16 (100.) ●	-02:28 (125.) ●
Run	3.8 km	03:43:42	00:08:42	04:34 min/km	-02:27 (21.) ●	-02:40 (113.) ●	-02:54 (138.) ●
Run	5.7 km	03:52:23	00:08:41	04:34 min/km	-03:01 (20.) ●	-03:11 (108.) ●	-03:25 (133.) ●
Run	7.6 km	04:01:12	00:08:49	04:38 min/km	-03:19 (17.) ●	-03:24 (90.) ●	-03:37 (111.) ●
Run	9.5 km	04:10:01	00:08:49	04:38 min/km	-02:56 (19.) ●	-03:09 (104.) ●	-03:20 (128.) ●
Run	11.4 km	04:18:06	00:08:05	04:15 min/km	-02:39 (21.) ●	-02:55 (119.) ●	-03:05 (152.) ●
Run	12.9 km	04:25:55	00:07:49	05:12 min/km	-03:00 (13.) ●	-03:15 (88.) ●	-03:24 (109.) ●
Run	14.8 km	04:35:08	00:09:13	04:51 min/km	-03:09 (20.) ●	-03:32 (106.) ●	-03:41 (134.) ●
Run	16.8 km	04:44:19	00:09:11	04:35 min/km	-03:35 (19.) ●	-04:00 (91.) ●	-04:07 (111.) ●
Run	18.7 km	04:53:30	00:09:11	04:50 min/km	-03:40 (13.) ●	-04:07 (82.) ●	-04:11 (101.) ●
Run	20.6 km	05:02:19	00:08:49	04:38 min/km	-03:28 (17.) ●	-03:59 (86.) ●	-04:02 (104.) ●
Run	21.5 km	05:06:11	00:03:52	04:17 min/km	-01:27 (16.) ●	-01:38 (71.) ●	-01:47 (86.) ●
Run	21.5 km	05:06:11	01:39:36	04:37 min/km	-34:53 (16.) ●	-38:22 (94.) ●	-40:19 (113.) ●
Total	113.1 km	05:06:11	05:06:11	22.16 km/h	-53:14 (31.) ●	-01:01:02 (140.) ●	-01:07:52 (167.) ●

Ovr	Gen	Div	Name	#	AG
154	132	26	Mario Ornelas	506	M40-44	USA	00:57:28	02:27:24	01:31:59	05:04:36
156	133	27	Timmy Burns IV	757	M40-44	USA	00:39:18	02:40:48	01:37:52	05:04:43
163	137	28	Rob Sweeney	1249	M40-44	USA	00:45:24	02:38:17	01:35:28	05:05:20
164	138	29	John Neer	67	M40-44	USA	00:39:17	02:30:26	01:50:48	05:05:29
165	139	30	Ryan Turpen	564	M40-44	USA	00:41:44	02:34:42	01:43:52	05:06:02
167	140	31	James Cruse	100	M40-44	USA	00:45:38	02:33:27	01:39:36	05:06:11
170	143	32	Hawnwan Moy	315	M40-44	USA	00:43:50	02:23:44	01:52:53	05:06:34
173	146	33	Nickolaus Pinaire	77	M40-44	USA	00:43:18	02:35:28	01:43:23	05:06:42
184	154	34	David Stenger	95	M40-44	USA	00:46:08	02:27:26	01:46:30	05:08:12
189	159	35	Greg Pell	390	M40-44	USA	00:33:37	02:31:24	01:59:50	05:08:55