Paul Freeman -
Ironman 70.3 Ohio 2023

Quick facts

359/284/31All/Gender/AG

M50-54Age group

1002Bib number

USANationality


44:28	2:42:20	2:01:23	5:35:09

Compare Paul Freeman with other athletes!

1002 Freeman

322 Jordan ×

896 Fedor ×

586 Kedzierski ×

403 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	-02:47 (44.) ●	-01:33 (397.) ●	-01:50 (582.) ●
Transition		00:48:28	00:04:00	-	-01:36 (26.) ●	-01:30 (290.) ●	-01:19 (460.) ●
Bike	3.5 km	00:54:11	00:05:43	36.73 km/h	+00:16 (80.) ●	+00:13 (615.) ●	+00:05 (801.) ●
Bike	22.5 km	01:31:11	00:37:00	30.81 km/h	-00:39 (51.) ●	-01:07 (383.) ●	-02:05 (462.) ●
Bike	41.2 km	02:06:30	00:35:19	31.77 km/h	-01:23 (48.) ●	-01:44 (358.) ●	-02:50 (436.) ●
Bike	63.9 km	02:47:41	00:41:11	33.07 km/h	-03:39 (31.) ●	-03:55 (253.) ●	-05:16 (290.) ●
Bike	86.3 km	03:26:37	00:38:56	34.52 km/h	-02:56 (37.) ●	-03:02 (284.) ●	-04:14 (319.) ●
Bike	89.7 km	03:30:48	00:04:11	48.76 km/h	-00:29 (36.) ●	-00:49 (271.) ●	-01:01 (321.) ●
Bike	89.7 km	03:30:48	02:42:20	33.15 km/h	-08:50 (40.) ●	-10:24 (309.) ●	-15:21 (362.) ●
Transition		03:33:46	00:02:58	-	-02:01 (24.) ●	-02:02 (245.) ●	-01:52 (371.) ●
Run	0.3 km	03:35:00	00:01:14	04:06 min/km	-00:19 (25.) ●	-00:10 (363.) ●	-00:12 (471.) ●
Run	1.9 km	03:43:43	00:08:43	05:26 min/km	-01:30 (36.) ●	-00:50 (373.) ●	-01:02 (489.) ●
Run	3.8 km	03:53:50	00:10:07	05:19 min/km	-01:55 (31.) ●	-01:15 (312.) ●	-01:29 (409.) ●
Run	5.7 km	04:03:56	00:10:06	05:18 min/km	-02:25 (25.) ●	-01:46 (271.) ●	-02:00 (356.) ●
Run	7.6 km	04:14:30	00:10:34	05:33 min/km	-02:25 (28.) ●	-01:39 (295.) ●	-01:52 (388.) ●
Run	9.5 km	04:24:58	00:10:28	05:30 min/km	-02:14 (28.) ●	-01:30 (318.) ●	-01:41 (424.) ●
Run	11.4 km	04:34:09	00:09:11	04:49 min/km	-02:28 (20.) ●	-01:49 (254.) ●	-01:59 (336.) ●
Run	12.9 km	04:43:42	00:09:33	06:22 min/km	-02:17 (28.) ●	-01:31 (285.) ●	-01:40 (387.) ●
Run	14.8 km	04:54:58	00:11:16	05:55 min/km	-02:25 (33.) ●	-01:29 (326.) ●	-01:38 (445.) ●
Run	16.8 km	05:06:23	00:11:25	05:42 min/km	-02:38 (31.) ●	-01:46 (304.) ●	-01:53 (430.) ●
Run	18.7 km	05:18:11	00:11:48	06:12 min/km	-02:31 (35.) ●	-01:30 (346.) ●	-01:34 (485.) ●
Run	20.6 km	05:29:48	00:11:37	06:06 min/km	-02:18 (36.) ●	-01:11 (385.) ●	-01:14 (550.) ●
Run	21.5 km	05:35:09	00:05:21	05:56 min/km	-00:42 (46.) ●	-00:09 (475.) ●	-00:18 (667.) ●
Run	21.5 km	05:35:09	02:01:23	05:38 min/km	-26:07 (31.) ●	-16:35 (314.) ●	-18:32 (427.) ●
Total	113.1 km	05:35:09	05:35:09	20.25 km/h	-41:21 (31.) ●	-32:04 (284.) ●	-38:54 (359.) ●

Ovr	Gen	Div	Name	#	AG
333	266	26	Joseph Loth	49	M50-54	USA	00:48:34	02:36:53	01:59:05	05:31:48
340	271	27	Tim Irwin	546	M50-54	USA	00:59:23	02:36:56	01:47:34	05:32:39
344	273	28	Gary Pitzer	468	M50-54	USA	00:34:54	02:31:42	02:19:07	05:33:33
355	281	29	Kenneth Jordan	322	M50-54	USA	00:58:00	02:33:46	01:55:33	05:34:45
356	282	30	William Fedor	896	M50-54	USA	00:49:36	02:36:37	01:56:19	05:35:02
359	284	31	Paul Freeman	1002	M50-54	USA	00:44:28	02:42:20	02:01:23	05:35:09
385	299	32	Ian Kedzierski	586	M50-54	CAN	00:48:30	02:45:18	01:56:13	05:37:57
402	312	33	Ken Moore	403	M50-54	USA	00:43:14	02:33:00	02:16:46	05:40:05
416	323	34	Ryan Johnston	377	M50-54	USA	00:49:57	02:42:51	01:57:31	05:42:08
426	330	35	Christopher Ruleman	145	M50-54	USA	00:50:50	02:34:13	02:09:39	05:44:08