Kim Irons -
Ironman 70.3 Ohio 2023
Quick facts
590/132/18All/Gender/AG
F35-39Age group
1029Bib number
USANationality
45:40 | 2:56:25 | 2:09:24 | 6:00:05 |
Compare Kim Irons with other athletes!
1029 Irons
1250 Pagano ×
694 Kenny ×
385 Overall ×
607 Kitchens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | -00:39 (23.) ● | -01:15 (188.) ● | -00:38 (662.) ● |
Transition | 00:50:07 | 00:04:27 | - | -00:42 (19.) ● | -00:46 (162.) ● | -00:52 (590.) ● | |
Bike | 3.5 km | 00:55:20 | 00:05:13 | 40.26 km/h | -00:35 (9.) ● | -00:44 (56.) ● | -00:25 (371.) ● |
Bike | 22.5 km | 01:33:15 | 00:37:55 | 30.07 km/h | -02:03 (14.) ● | -03:07 (102.) ● | -01:10 (579.) ● |
Bike | 41.2 km | 02:11:14 | 00:37:59 | 29.54 km/h | -00:52 (18.) ● | -02:15 (146.) ● | -00:10 (726.) ● |
Bike | 63.9 km | 02:57:20 | 00:46:06 | 29.54 km/h | -01:21 (17.) ● | -02:57 (145.) ● | -00:21 (723.) ● |
Bike | 86.3 km | 03:40:03 | 00:42:43 | 31.46 km/h | -01:33 (16.) ● | -02:43 (129.) ● | -00:27 (695.) ● |
Bike | 89.7 km | 03:46:32 | 00:06:29 | 31.47 km/h | +01:08 (34.) ● | +00:51 (325.) ● | +01:17 (1200.) ● |
Bike | 89.7 km | 03:46:32 | 02:56:25 | 30.51 km/h | -05:16 (17.) ● | -10:55 (141.) ● | -01:16 (712.) ● |
Transition | 03:50:41 | 00:04:09 | - | -00:45 (24.) ● | -00:38 (188.) ● | -00:41 (691.) ● | |
Run | 0.3 km | 03:52:00 | 00:01:19 | 04:23 min/km | -00:11 (21.) ● | -00:13 (130.) ● | -00:07 (631.) ● |
Run | 1.9 km | 04:01:27 | 00:09:27 | 05:54 min/km | -00:11 (25.) ● | -00:52 (160.) ● | -00:18 (714.) ● |
Run | 3.8 km | 04:12:27 | 00:11:00 | 05:47 min/km | -00:26 (23.) ● | -01:18 (141.) ● | -00:36 (641.) ● |
Run | 5.7 km | 04:24:14 | 00:11:47 | 06:12 min/km | -00:09 (22.) ● | -01:02 (166.) ● | -00:19 (719.) ● |
Run | 7.6 km | 04:36:03 | 00:11:49 | 06:13 min/km | -00:18 (22.) ● | -01:15 (149.) ● | -00:37 (646.) ● |
Run | 9.5 km | 04:47:24 | 00:11:21 | 05:58 min/km | -00:25 (20.) ● | -01:20 (137.) ● | -00:48 (584.) ● |
Run | 11.4 km | 04:57:50 | 00:10:26 | 05:29 min/km | -00:47 (19.) ● | -01:15 (135.) ● | -00:44 (589.) ● |
Run | 12.9 km | 05:07:52 | 00:10:02 | 06:41 min/km | -00:50 (19.) ● | -01:38 (118.) ● | -01:11 (498.) ● |
Run | 14.8 km | 05:19:37 | 00:11:45 | 06:11 min/km | -00:49 (19.) ● | -01:35 (127.) ● | -01:09 (538.) ● |
Run | 16.8 km | 05:31:28 | 00:11:51 | 05:55 min/km | -01:11 (19.) ● | -01:51 (124.) ● | -01:27 (508.) ● |
Run | 18.7 km | 05:43:10 | 00:11:42 | 06:09 min/km | -01:11 (18.) ● | -01:56 (113.) ● | -01:40 (465.) ● |
Run | 20.6 km | 05:54:50 | 00:11:40 | 06:08 min/km | -00:41 (21.) ● | -01:22 (141.) ● | -01:11 (558.) ● |
Run | 21.5 km | 06:00:05 | 00:05:15 | 05:50 min/km | -00:10 (20.) ● | -00:45 (144.) ● | -00:24 (613.) ● |
Run | 21.5 km | 06:00:05 | 02:09:24 | 06:01 min/km | -07:19 (20.) ● | -16:22 (130.) ● | -10:31 (552.) ● |
Total | 113.1 km | 06:00:05 | 06:00:05 | 18.85 km/h | -14:41 (18.) ● | -29:56 (132.) ● | -13:58 (590.) ● |