Amanda Lawson -
Ironman 70.3 Ohio 2023

  Quick facts

539/115/17All/Gender/AG

F30-34Age group

1135Bib number

USANationality

35:173:06:522:06:29 5:55:15

  Compare Amanda Lawson with other athletes!

1135 Lawson
483 Ross × 
117 Heckel × 
777 Swidarski × 
445 Geretz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:17 00:35:1701:51 min/100m-09:41 (5.) -11:38 (32.) -11:01 (151.)
Transition 00:38:45 00:03:28 - -01:34 (11.) -01:45 (69.) -01:51 (313.)
Bike3.5 km 00:44:41 00:05:5635.39 km/h-00:32 (30.) -00:01 (219.) +00:18 (961.)
Bike22.5 km 01:26:36 00:41:5527.2 km/h+00:28 (32.) +00:53 (231.) +02:50 (1014.)
Bike41.2 km 02:08:09 00:41:3327 km/h+00:46 (36.) +01:19 (249.) +03:24 (1035.)
Bike63.9 km 02:55:57 00:47:4828.49 km/h-01:46 (25.) -01:15 (186.) +01:21 (846.)
Bike86.3 km 03:40:57 00:45:0029.87 km/h-01:24 (33.) -00:26 (214.) +01:50 (917.)
Bike89.7 km 03:45:37 00:04:4043.71 km/h-00:29 (21.) -00:58 (164.) -00:32 (732.)
Bike89.7 km 03:45:37 03:06:5228.8 km/h-02:57 (28.) -00:28 (208.) +09:11 (931.)
Transition 03:48:46 00:03:09 - -01:51 (14.) -01:38 (94.) -01:41 (425.)
Run0.3 km 03:50:03 00:01:1704:16 min/km-00:14 (23.) -00:15 (119.) -00:09 (580.)
Run1.9 km 03:58:57 00:08:5405:33 min/km-00:55 (21.) -01:25 (116.) -00:51 (543.)
Run3.8 km 04:09:33 00:10:3605:34 min/km-01:21 (21.) -01:42 (120.) -01:00 (554.)
Run5.7 km 04:20:37 00:11:0405:49 min/km-01:27 (22.) -01:45 (130.) -01:02 (559.)
Run7.6 km 04:31:42 00:11:0505:50 min/km-01:31 (20.) -01:59 (111.) -01:21 (495.)
Run9.5 km 04:42:33 00:10:5105:42 min/km-01:25 (22.) -01:50 (118.) -01:18 (502.)
Run11.4 km 04:52:55 00:10:2205:27 min/km-00:55 (26.) -01:19 (134.) -00:48 (574.)
Run12.9 km 05:03:45 00:10:5007:13 min/km-00:37 (28.) -00:50 (160.) -00:23 (659.)
Run14.8 km 05:15:16 00:11:3106:03 min/km-01:29 (22.) -01:49 (116.) -01:23 (494.)
Run16.8 km 05:27:10 00:11:5405:57 min/km-01:23 (23.) -01:48 (126.) -01:24 (520.)
Run18.7 km 05:38:36 00:11:2606:01 min/km-01:52 (20.) -02:12 (100.) -01:56 (423.)
Run20.6 km 05:49:53 00:11:1705:56 min/km-01:22 (24.) -01:45 (125.) -01:34 (482.)
Run21.5 km 05:55:15 00:05:2205:57 min/km-00:08 (31.) -00:38 (167.) -00:17 (673.)
Run21.5 km 05:55:15 02:06:2905:52 min/km-14:39 (23.) -19:17 (120.) -13:26 (510.)
Total 113.1 km 05:55:15 05:55:1519.1 km/h-30:42 (17.) -34:46 (115.) -18:48 (539.)

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