Ella Morris -
Ironman 70.3 Ohio 2023

Quick facts

157/21/6All/Gender/AG

F30-34Age group

1141Bib number

USANationality


29:41	2:32:33	1:57:51	5:04:46

Compare Ella Morris with other athletes!

1141 Morris

1422 Swidarski ×

1455 Bogdanova ×

1257 Davis ×

88 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-15:17 (1.) ●	-17:14 (2.) ●	-16:37 (18.) ●
Transition		00:32:15	00:02:34	-	-02:28 (3.) ●	-02:39 (7.) ●	-02:45 (77.) ●
Bike	3.5 km	00:37:07	00:04:52	43.15 km/h	-01:36 (2.) ●	-01:05 (15.) ●	-00:46 (171.) ●
Bike	22.5 km	01:11:37	00:34:30	33.04 km/h	-06:57 (3.) ●	-06:32 (18.) ●	-04:35 (223.) ●
Bike	41.2 km	01:43:55	00:32:18	34.74 km/h	-08:29 (3.) ●	-07:56 (12.) ●	-05:51 (176.) ●
Bike	63.9 km	02:23:33	00:39:38	34.37 km/h	-09:56 (3.) ●	-09:25 (16.) ●	-06:49 (203.) ●
Bike	86.3 km	03:00:57	00:37:24	35.94 km/h	-09:00 (4.) ●	-08:02 (13.) ●	-05:46 (204.) ●
Bike	89.7 km	03:04:48	00:03:51	52.99 km/h	-01:18 (3.) ●	-01:47 (5.) ●	-01:21 (115.) ●
Bike	89.7 km	03:04:48	02:32:33	35.28 km/h	-37:16 (3.) ●	-34:47 (13.) ●	-25:08 (192.) ●
Transition		03:06:55	00:02:07	-	-02:53 (5.) ●	-02:40 (22.) ●	-02:43 (135.) ●
Run	0.3 km	03:08:04	00:01:09	03:50 min/km	-00:22 (10.) ●	-00:23 (49.) ●	-00:17 (284.) ●
Run	1.9 km	03:16:31	00:08:27	05:16 min/km	-01:22 (15.) ●	-01:52 (74.) ●	-01:18 (402.) ●
Run	3.8 km	03:26:30	00:09:59	05:15 min/km	-01:58 (15.) ●	-02:19 (71.) ●	-01:37 (379.) ●
Run	5.7 km	03:36:29	00:09:59	05:15 min/km	-02:32 (11.) ●	-02:50 (63.) ●	-02:07 (330.) ●
Run	7.6 km	03:47:04	00:10:35	05:34 min/km	-02:01 (16.) ●	-02:29 (80.) ●	-01:51 (394.) ●
Run	9.5 km	03:57:38	00:10:34	05:33 min/km	-01:42 (19.) ●	-02:07 (95.) ●	-01:35 (442.) ●
Run	11.4 km	04:06:49	00:09:11	04:49 min/km	-02:06 (15.) ●	-02:30 (69.) ●	-01:59 (335.) ●
Run	12.9 km	04:16:12	00:09:23	06:15 min/km	-02:04 (15.) ●	-02:17 (79.) ●	-01:50 (361.) ●
Run	14.8 km	04:27:00	00:10:48	05:41 min/km	-02:12 (15.) ●	-02:32 (78.) ●	-02:06 (367.) ●
Run	16.8 km	04:37:43	00:10:43	05:21 min/km	-02:34 (12.) ●	-02:59 (61.) ●	-02:35 (292.) ●
Run	18.7 km	04:49:25	00:11:42	06:09 min/km	-01:36 (21.) ●	-01:56 (114.) ●	-01:40 (466.) ●
Run	20.6 km	05:00:06	00:10:41	05:37 min/km	-01:58 (18.) ●	-02:21 (91.) ●	-02:10 (380.) ●
Run	21.5 km	05:04:46	00:04:40	05:11 min/km	-00:50 (18.) ●	-01:20 (81.) ●	-00:59 (379.) ●
Run	21.5 km	05:04:46	01:57:51	05:28 min/km	-23:17 (15.) ●	-27:55 (77.) ●	-22:04 (360.) ●
Total	113.1 km	05:04:46	05:04:46	22.27 km/h	-01:21:11 (6.) ●	-01:25:15 (21.) ●	-01:09:17 (157.) ●

Ovr	Gen	Div	Name	#	AG
41	2	1	Meghan Howell	1132	F30-34	CAN	00:34:22	02:26:34	01:30:04	04:35:14
88	6	2	Liv Devitt	585	F30-34	USA	00:36:29	02:22:23	01:45:34	04:48:57
114	12	3	Holly Mandzak	1022	F30-34	USA	00:38:17	02:35:14	01:37:10	04:56:10
126	14	4	Hollie Swidarski	1422	F30-34	USA	00:39:50	02:37:41	01:34:35	04:58:43
131	15	5	Anna Bogdanova	1455	F30-34	USA	00:40:53	02:37:37	01:37:04	04:59:31
157	21	6	Ella Morris	1141	F30-34	USA	00:29:41	02:32:33	01:57:51	05:04:46
261	37	7	Lindsay Davis	1257	F30-34	USA	00:33:57	02:55:23	01:44:00	05:20:48
301	46	8	Audrey Allen	88	F30-34	USA	00:43:52	02:43:00	01:53:11	05:27:35
336	59	9	Catherine van Doorn	591	F30-34	USA	00:35:38	02:43:00	02:04:50	05:32:15
341	61	10	Morgan Pilat	1079	F30-34	USA	00:47:48	02:55:30	01:40:04	05:32:52