Erica Krause -
Ironman 70.3 Ohio 2023

Quick facts

868/215/28All/Gender/AG

F45-49Age group

1143Bib number

USANationality


1:01:44	2:59:02	2:21:07	6:33:18

Compare Erica Krause with other athletes!

1143 Krause

232 Catron ×

197 Werling ×

376 House ×

541 Bernstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:44	01:01:44	03:14 min/100m	+12:40 (46.) ●	+14:49 (369.) ●	+15:26 (1318.) ●
Transition		01:07:18	00:05:34	-	+00:20 (33.) ●	+00:21 (254.) ●	+00:15 (873.) ●
Bike	3.5 km	01:13:11	00:05:53	35.69 km/h	+00:02 (32.) ●	-00:04 (209.) ●	+00:15 (931.) ●
Bike	22.5 km	01:52:07	00:38:56	29.28 km/h	-01:48 (21.) ●	-02:06 (140.) ●	-00:09 (693.) ●
Bike	41.2 km	02:30:43	00:38:36	29.07 km/h	-01:28 (24.) ●	-01:38 (164.) ●	+00:27 (789.) ●
Bike	63.9 km	03:17:34	00:46:51	29.07 km/h	-02:00 (24.) ●	-02:12 (167.) ●	+00:24 (787.) ●
Bike	86.3 km	04:01:55	00:44:21	30.3 km/h	-00:45 (28.) ●	-01:05 (194.) ●	+01:11 (869.) ●
Bike	89.7 km	04:06:20	00:04:25	46.19 km/h	-00:37 (16.) ●	-01:13 (104.) ●	-00:47 (544.) ●
Bike	89.7 km	04:06:20	02:59:02	30.06 km/h	-06:36 (24.) ●	-08:18 (162.) ●	+01:21 (778.) ●
Transition		04:12:11	00:05:51	-	+01:15 (38.) ●	+01:04 (292.) ●	+01:01 (1039.) ●
Run	0.3 km	04:13:33	00:01:22	04:33 min/km	-00:14 (20.) ●	-00:10 (167.) ●	-00:04 (771.) ●
Run	1.9 km	04:23:20	00:09:47	06:06 min/km	-01:01 (20.) ●	-00:32 (191.) ●	+00:02 (810.) ●
Run	3.8 km	04:35:03	00:11:43	06:10 min/km	-00:56 (20.) ●	-00:35 (191.) ●	+00:07 (820.) ●
Run	5.7 km	04:47:54	00:12:51	06:45 min/km	-00:19 (26.) ●	+00:02 (217.) ●	+00:45 (898.) ●
Run	7.6 km	05:01:10	00:13:16	06:58 min/km	-00:11 (28.) ●	+00:12 (225.) ●	+00:50 (900.) ●
Run	9.5 km	05:14:23	00:13:13	06:57 min/km	+00:09 (30.) ●	+00:32 (244.) ●	+01:04 (956.) ●
Run	11.4 km	05:26:37	00:12:14	06:26 min/km	+00:07 (29.) ●	+00:33 (232.) ●	+01:04 (933.) ●
Run	12.9 km	05:37:36	00:10:59	07:19 min/km	-01:05 (20.) ●	-00:41 (173.) ●	-00:14 (692.) ●
Run	14.8 km	05:49:50	00:12:14	06:26 min/km	-01:25 (15.) ●	-01:06 (143.) ●	-00:40 (618.) ●
Run	16.8 km	06:02:42	00:12:52	06:26 min/km	-01:02 (21.) ●	-00:50 (162.) ●	-00:26 (656.) ●
Run	18.7 km	06:15:57	00:13:15	06:58 min/km	-00:34 (23.) ●	-00:23 (181.) ●	-00:07 (705.) ●
Run	20.6 km	06:28:07	00:12:10	06:24 min/km	-01:05 (19.) ●	-00:52 (160.) ●	-00:41 (624.) ●
Run	21.5 km	06:33:18	00:05:11	05:45 min/km	-00:41 (14.) ●	-00:49 (139.) ●	-00:28 (585.) ●
Run	21.5 km	06:33:18	02:21:07	06:33 min/km	-08:17 (23.) ●	-04:39 (193.) ●	+01:12 (761.) ●
Total	113.1 km	06:33:18	06:33:18	17.25 km/h	-00:38 (28.) ●	+03:17 (215.) ●	+19:15 (868.) ●

Ovr	Gen	Div	Name	#	AG
678	155	23	Laura Weddle	736	F45-49	USA	00:43:45	03:09:56	02:05:41	06:10:57
682	158	24	Bridget Williams	1131	F45-49	USA	00:51:19	03:02:50	02:09:35	06:11:16
729	175	25	Jenise Snyder	925	F45-49	USA	00:45:23	02:47:47	02:35:57	06:16:16
752	182	26	Hilary Catron	232	F45-49	USA	00:39:38	02:56:27	02:35:03	06:18:54
841	205	27	Beth Werling	197	F45-49	USA	00:47:05	03:01:59	02:30:02	06:29:38
868	215	28	Erica Krause	1143	F45-49	USA	01:01:44	02:59:02	02:21:07	06:33:18
889	223	29	Heather House	376	F45-49	USA	01:05:28	02:59:32	02:22:08	06:36:05
925	227	30	Kerrie Bernstein	541	F45-49	USA	00:41:22	02:59:01	02:49:26	06:39:25
963	238	31	Mayra Gonzalez	733	F45-49	MEX	00:48:20	03:12:52	02:31:38	06:42:41
998	245	32	Michelle Albrecht	1037	F45-49	USA	00:41:34	03:02:39	02:51:14	06:47:23