Dan Frengel -
Ironman 70.3 Ohio 2023

Quick facts

302/247/12All/Gender/AG

M55-59Age group

1170Bib number

USANationality


44:48	2:33:57	2:02:51	5:27:35

Compare Dan Frengel with other athletes!

1170 Frengel

1285 Mahoney ×

584 Labarca ×

1473 Katz ×

520 Aharon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	-02:57 (26.) ●	-01:13 (412.) ●	-01:30 (607.) ●
Transition		00:48:01	00:03:13	-	-02:29 (6.) ●	-02:17 (151.) ●	-02:06 (233.) ●
Bike	3.5 km	00:53:04	00:05:03	41.58 km/h	-00:27 (16.) ●	-00:27 (234.) ●	-00:35 (273.) ●
Bike	22.5 km	01:26:45	00:33:41	33.84 km/h	-04:54 (10.) ●	-04:26 (159.) ●	-05:24 (171.) ●
Bike	41.2 km	02:00:45	00:34:00	33 km/h	-02:43 (19.) ●	-03:03 (253.) ●	-04:09 (294.) ●
Bike	63.9 km	02:40:33	00:39:48	34.22 km/h	-04:49 (12.) ●	-05:18 (195.) ●	-06:39 (215.) ●
Bike	86.3 km	03:18:04	00:37:31	35.82 km/h	-03:57 (13.) ●	-04:27 (197.) ●	-05:39 (216.) ●
Bike	89.7 km	03:21:58	00:03:54	52.31 km/h	-00:40 (11.) ●	-01:06 (133.) ●	-01:18 (143.) ●
Bike	89.7 km	03:21:58	02:33:57	34.96 km/h	-17:30 (10.) ●	-18:47 (194.) ●	-23:44 (212.) ●
Transition		03:24:44	00:02:46	-	-02:08 (12.) ●	-02:14 (211.) ●	-02:04 (324.) ●
Run	0.3 km	03:26:03	00:01:19	04:23 min/km	-00:14 (26.) ●	-00:05 (491.) ●	-00:07 (659.) ●
Run	1.9 km	03:34:24	00:08:21	05:13 min/km	-01:35 (13.) ●	-01:12 (291.) ●	-01:24 (376.) ●
Run	3.8 km	03:44:16	00:09:52	05:11 min/km	-01:55 (16.) ●	-01:30 (275.) ●	-01:44 (359.) ●
Run	5.7 km	03:54:08	00:09:52	05:11 min/km	-02:18 (14.) ●	-02:00 (241.) ●	-02:14 (314.) ●
Run	7.6 km	04:04:39	00:10:31	05:32 min/km	-01:56 (17.) ●	-01:42 (283.) ●	-01:55 (374.) ●
Run	9.5 km	04:15:05	00:10:26	05:29 min/km	-01:44 (19.) ●	-01:32 (310.) ●	-01:43 (415.) ●
Run	11.4 km	04:25:03	00:09:58	05:14 min/km	-01:21 (21.) ●	-01:02 (355.) ●	-01:12 (493.) ●
Run	12.9 km	04:34:52	00:09:49	06:32 min/km	-01:26 (21.) ●	-01:15 (329.) ●	-01:24 (455.) ●
Run	14.8 km	04:46:25	00:11:33	06:04 min/km	-01:24 (25.) ●	-01:12 (360.) ●	-01:21 (498.) ●
Run	16.8 km	04:58:37	00:12:12	06:06 min/km	-01:11 (26.) ●	-00:59 (395.) ●	-01:06 (552.) ●
Run	18.7 km	05:10:56	00:12:19	06:28 min/km	-01:17 (27.) ●	-00:59 (399.) ●	-01:03 (557.) ●
Run	20.6 km	05:22:19	00:11:23	05:59 min/km	-01:36 (19.) ●	-01:25 (346.) ●	-01:28 (500.) ●
Run	21.5 km	05:27:35	00:05:16	05:51 min/km	-00:25 (28.) ●	-00:14 (450.) ●	-00:23 (628.) ●
Run	21.5 km	05:27:35	02:02:51	05:42 min/km	-18:22 (20.) ●	-15:07 (333.) ●	-17:04 (454.) ●
Total	113.1 km	05:27:35	05:27:35	20.72 km/h	-43:26 (12.) ●	-39:38 (247.) ●	-46:28 (302.) ●

Ovr	Gen	Div	Name	#	AG
124	108	7	Kurt Bowers	71	M55-59	USA	00:37:09	02:33:59	01:41:23	04:58:10
142	123	8	Doug Guthrie	271	M55-59	USA	00:47:40	02:28:14	01:37:56	05:01:44
183	153	9	John Cymanski	544	M55-59	USA	00:47:47	02:28:04	01:43:47	05:07:54
247	203	10	Kevin Mahoney	1285	M55-59	USA	00:33:25	02:37:23	02:00:34	05:18:50
263	217	11	Daniel Labarca	584	M55-59	USA	00:41:33	02:38:54	01:53:11	05:21:05
302	247	12	Dan Frengel	1170	M55-59	USA	00:44:48	02:33:57	02:02:51	05:27:35
309	253	13	David Katz	1473	M55-59	USA	00:47:58	02:44:41	01:50:41	05:28:26
323	261	14	Sharone Aharon	520	M55-59	USA	00:37:01	02:43:56	02:03:17	05:30:44
338	270	15	Jim Parsetich	553	M55-59	USA	00:47:08	02:40:00	01:59:25	05:32:27
406	316	16	Rommel Sia	1344	M55-59	USA	00:43:41	02:43:42	02:02:43	05:40:44