Ryan Lange -
Ironman 70.3 Ohio 2023

Quick facts

674/498/72All/Gender/AG

M40-44Age group

1177Bib number

USANationality


42:22	2:55:30	2:17:35	6:09:43

Compare Ryan Lange with other athletes!

1177 Lange

652 Makii ×

1176 Weissberg ×

773 Dantas ×

1004 Szurley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:22	00:42:22	02:13 min/100m	-02:55 (48.) ●	-03:39 (305.) ●	-03:56 (442.) ●
Transition		00:50:08	00:07:46	-	+02:23 (112.) ●	+02:16 (794.) ●	+02:27 (1207.) ●
Bike	3.5 km	00:55:48	00:05:40	37.06 km/h	+00:16 (88.) ●	+00:10 (586.) ●	+00:02 (755.) ●
Bike	22.5 km	01:33:58	00:38:10	29.87 km/h	+00:53 (75.) ●	+00:03 (489.) ●	-00:55 (609.) ●
Bike	41.2 km	02:11:45	00:37:47	29.7 km/h	+01:18 (80.) ●	+00:44 (546.) ●	-00:22 (695.) ●
Bike	63.9 km	02:57:38	00:45:53	29.68 km/h	+01:34 (79.) ●	+00:47 (545.) ●	-00:34 (694.) ●
Bike	86.3 km	03:40:59	00:43:21	31 km/h	+02:04 (85.) ●	+01:23 (594.) ●	+00:11 (771.) ●
Bike	89.7 km	03:45:38	00:04:39	43.87 km/h	-00:09 (77.) ●	-00:21 (546.) ●	-00:33 (724.) ●
Bike	89.7 km	03:45:38	02:55:30	30.67 km/h	+05:56 (81.) ●	+02:46 (544.) ●	-02:11 (688.) ●
Transition		03:52:08	00:06:30	-	+01:48 (104.) ●	+01:30 (744.) ●	+01:40 (1122.) ●
Run	0.3 km	03:53:22	00:01:14	04:06 min/km	-00:07 (51.) ●	-00:10 (355.) ●	-00:12 (461.) ●
Run	1.9 km	04:02:00	00:08:38	05:23 min/km	-00:38 (56.) ●	-00:55 (349.) ●	-01:07 (453.) ●
Run	3.8 km	04:13:06	00:11:06	05:50 min/km	-00:03 (75.) ●	-00:16 (492.) ●	-00:30 (670.) ●
Run	5.7 km	04:24:41	00:11:35	06:05 min/km	-00:07 (69.) ●	-00:17 (483.) ●	-00:31 (670.) ●
Run	7.6 km	04:36:26	00:11:45	06:11 min/km	-00:23 (64.) ●	-00:28 (455.) ●	-00:41 (630.) ●
Run	9.5 km	04:48:22	00:11:56	06:16 min/km	+00:11 (72.) ●	-00:02 (513.) ●	-00:13 (720.) ●
Run	11.4 km	04:58:45	00:10:23	05:27 min/km	-00:21 (62.) ●	-00:37 (412.) ●	-00:47 (577.) ●
Run	12.9 km	05:09:39	00:10:54	07:16 min/km	+00:05 (70.) ●	-00:10 (481.) ●	-00:19 (675.) ●
Run	14.8 km	05:22:42	00:13:03	06:52 min/km	+00:41 (80.) ●	+00:18 (541.) ●	+00:09 (770.) ●
Run	16.8 km	05:36:51	00:14:09	07:04 min/km	+01:23 (87.) ●	+00:58 (606.) ●	+00:51 (872.) ●
Run	18.7 km	05:50:40	00:13:49	07:16 min/km	+00:58 (80.) ●	+00:31 (563.) ●	+00:27 (809.) ●
Run	20.6 km	06:03:30	00:12:50	06:45 min/km	+00:33 (76.) ●	+00:02 (521.) ●	-00:01 (750.) ●
Run	21.5 km	06:09:43	00:06:13	06:54 min/km	+00:54 (99.) ●	+00:43 (680.) ●	+00:34 (995.) ●
Run	21.5 km	06:09:43	02:17:35	06:23 min/km	+03:06 (69.) ●	-00:23 (490.) ●	-02:20 (697.) ●
Total	113.1 km	06:09:43	06:09:43	18.35 km/h	+10:18 (72.) ●	+02:30 (498.) ●	-04:20 (674.) ●

Ovr	Gen	Div	Name	#	AG
613	455	67	John Stouffer	989	M40-44	USA	00:39:59	02:55:28	02:19:15	06:03:02
630	468	68	Timothy Finn	659	M40-44	USA	00:47:33	02:40:45	02:26:01	06:04:05
632	469	69	Terence Coates	1196	M40-44	USA	00:42:37	03:00:43	02:11:30	06:04:16
637	472	70	Jason Makii	652	M40-44	USA	00:47:03	02:36:28	02:31:15	06:05:20
671	495	71	Matthew Weissberg	1176	M40-44	USA	00:42:02	02:52:53	02:24:19	06:09:08
674	498	72	Ryan Lange	1177	M40-44	USA	00:42:22	02:55:30	02:17:35	06:09:43
677	500	73	Rodrigo Dantas	773	M40-44	BRA	00:44:24	02:56:27	02:18:00	06:10:52
680	501	74	Joseph Szurley	1004	M40-44	USA	00:42:42	02:46:45	02:34:01	06:11:02
690	503	75	Sean Grandage	593	M40-44	USA	00:42:39	02:53:31	02:24:16	06:12:07
720	524	76	Sean Craig	684	M40-44	USA	00:55:42	02:42:37	02:25:39	06:15:24