Sarah Hokanson -
Ironman 70.3 Ohio 2023

Quick facts

1322/368/45All/Gender/AG

F25-29Age group

1190Bib number

USANationality


45:57	3:49:24	3:05:23	7:53:56

Compare Sarah Hokanson with other athletes!

1190 Hokanson

352 Kindler ×

1264 General ×

175 Lanning ×

1402 Rowley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+03:39 (36.) ●	-00:58 (194.) ●	-00:21 (685.) ●
Transition		00:51:25	00:05:28	-	+00:06 (32.) ●	+00:15 (249.) ●	+00:09 (840.) ●
Bike	3.5 km	00:58:06	00:06:41	31.42 km/h	+00:47 (43.) ●	+00:44 (351.) ●	+01:03 (1299.) ●
Bike	22.5 km	01:47:37	00:49:31	23.02 km/h	+07:32 (47.) ●	+08:29 (385.) ●	+10:26 (1356.) ●
Bike	41.2 km	02:39:06	00:51:29	21.79 km/h	+10:07 (46.) ●	+11:15 (387.) ●	+13:20 (1364.) ●
Bike	63.9 km	03:41:36	01:02:30	21.79 km/h	+12:08 (44.) ●	+13:27 (383.) ●	+16:03 (1356.) ●
Bike	86.3 km	04:35:13	00:53:37	25.07 km/h	+07:17 (43.) ●	+08:11 (365.) ●	+10:27 (1322.) ●
Bike	89.7 km	04:40:49	00:05:36	36.43 km/h	-00:01 (30.) ●	-00:02 (295.) ●	+00:24 (1085.) ●
Bike	89.7 km	04:40:49	03:49:24	23.46 km/h	+37:50 (44.) ●	+42:04 (384.) ●	+51:43 (1356.) ●
Transition		04:48:33	00:07:44	-	+03:06 (42.) ●	+02:57 (350.) ●	+02:54 (1229.) ●
Run	0.3 km	04:50:15	00:01:42	05:40 min/km	+00:19 (44.) ●	+00:10 (310.) ●	+00:16 (1159.) ●
Run	1.9 km	05:03:22	00:13:07	08:11 min/km	+03:05 (46.) ●	+02:48 (350.) ●	+03:22 (1275.) ●
Run	3.8 km	05:19:29	00:16:07	08:28 min/km	+04:02 (46.) ●	+03:49 (356.) ●	+04:31 (1290.) ●
Run	5.7 km	05:36:37	00:17:08	09:01 min/km	+04:47 (45.) ●	+04:19 (360.) ●	+05:02 (1298.) ●
Run	7.6 km	05:53:31	00:16:54	08:53 min/km	+04:00 (45.) ●	+03:50 (350.) ●	+04:28 (1272.) ●
Run	9.5 km	06:10:15	00:16:44	08:48 min/km	+04:09 (45.) ●	+04:03 (363.) ●	+04:35 (1288.) ●
Run	11.4 km	06:25:16	00:15:01	07:54 min/km	+03:47 (43.) ●	+03:20 (348.) ●	+03:51 (1256.) ●
Run	12.9 km	06:39:40	00:14:24	09:36 min/km	+03:05 (42.) ●	+02:44 (325.) ●	+03:11 (1201.) ●
Run	14.8 km	06:57:05	00:17:25	09:09 min/km	+04:30 (45.) ●	+04:05 (362.) ●	+04:31 (1273.) ●
Run	16.8 km	07:13:47	00:16:42	08:21 min/km	+03:29 (43.) ●	+03:00 (326.) ●	+03:24 (1177.) ●
Run	18.7 km	07:30:42	00:16:55	08:54 min/km	+03:21 (42.) ●	+03:17 (346.) ●	+03:33 (1195.) ●
Run	20.6 km	07:47:17	00:16:35	08:43 min/km	+03:45 (44.) ●	+03:33 (349.) ●	+03:44 (1206.) ●
Run	21.5 km	07:53:56	00:06:39	07:23 min/km	+01:11 (40.) ●	+00:39 (315.) ●	+01:00 (1114.) ●
Run	21.5 km	07:53:56	03:05:23	08:37 min/km	+43:30 (44.) ●	+39:37 (354.) ●	+45:28 (1270.) ●
Total	113.1 km	07:53:56	07:53:56	14.32 km/h	+01:28:11 (45.) ●	+01:23:55 (368.) ●	+01:39:53 (1322.) ●

Ovr	Gen	Div	Name	#	AG
1223	323	40	Caroline Depew	1028	F25-29	USA	00:35:22	03:32:27	03:01:51	07:23:32
1230	326	41	Natalie Hopp	954	F25-29	USA	00:57:07	03:27:38	02:51:34	07:25:34
1232	328	42	Tyler Mansfield	1435	F25-29	USA	00:33:15	04:01:27	02:42:46	07:26:03
1233	329	43	Molly Kindler	352	F25-29	USA	00:46:41	03:48:15	02:37:00	07:27:05
1263	342	44	Rachel General	1264	F25-29	USA	00:45:05	03:29:50	03:09:03	07:34:35
1322	368	45	Sarah Hokanson	1190	F25-29	USA	00:45:57	03:49:24	03:05:23	07:53:56
1339	375	46	Emily Lanning	175	F25-29	USA	00:53:10	03:50:48	03:01:16	08:01:48
1370	390	47	Madeline Rowley	1402	F25-29	USA	00:44:23	03:47:02	03:30:59	08:15:17
1378	392	48	Destiney Davis	747	F25-29	USA	00:47:44	04:02:12	03:25:16	08:28:36