Nicholas Rudert -
Ironman 70.3 Ohio 2023

  Quick facts

950/676/86All/Gender/AG

M35-39Age group

1244Bib number

USANationality

1:01:023:00:532:29:25 6:41:18

  Compare Nicholas Rudert with other athletes!

1244 Rudert
1472 Hupp × 
1287 Brown × 
402 Derr × 
576 Hundley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:02 01:01:0203:12 min/100m+14:22 (121.) +15:01 (891.) +14:44 (1312.)
Transition 01:06:13 00:05:11 - -00:10 (66.) -00:19 (486.) -00:08 (772.)
Bike3.5 km 01:11:42 00:05:2938.3 km/h±00:00 (65.) -00:01 (487.) -00:09 (610.)
Bike22.5 km 01:50:47 00:39:0529.17 km/h+01:15 (71.) +00:58 (556.) ±00:00 (718.)
Bike41.2 km 02:29:33 00:38:4628.94 km/h+02:07 (81.) +01:43 (615.) +00:37 (797.)
Bike63.9 km 03:16:37 00:47:0428.94 km/h+02:17 (81.) +01:58 (611.) +00:37 (797.)
Bike86.3 km 04:02:49 00:46:1229.09 km/h+04:32 (98.) +04:14 (733.) +03:02 (996.)
Bike89.7 km 04:07:06 00:04:1747.63 km/h-00:26 (54.) -00:43 (359.) -00:55 (434.)
Bike89.7 km 04:07:06 03:00:5329.75 km/h+09:45 (82.) +08:09 (625.) +03:12 (816.)
Transition 04:11:53 00:04:47 - +00:10 (79.) -00:13 (562.) -00:03 (850.)
Run0.3 km 04:13:15 00:01:2204:33 min/km+00:01 (82.) -00:02 (576.) -00:04 (785.)
Run1.9 km 04:22:45 00:09:3005:56 min/km+00:02 (69.) -00:03 (531.) -00:15 (732.)
Run3.8 km 04:35:01 00:12:1606:27 min/km+01:07 (91.) +00:54 (660.) +00:40 (926.)
Run5.7 km 04:49:44 00:14:4307:44 min/km+03:00 (104.) +02:51 (782.) +02:37 (1131.)
Run7.6 km 05:02:03 00:12:1906:28 min/km+00:18 (73.) +00:06 (536.) -00:07 (753.)
Run9.5 km 05:14:32 00:12:2906:34 min/km+00:45 (83.) +00:31 (599.) +00:20 (847.)
Run11.4 km 05:28:52 00:14:2007:32 min/km+03:29 (113.) +03:20 (832.) +03:10 (1209.)
Run12.9 km 05:41:09 00:12:1708:11 min/km+01:22 (91.) +01:13 (658.) +01:04 (948.)
Run14.8 km 05:54:51 00:13:4207:12 min/km+01:11 (88.) +00:57 (610.) +00:48 (876.)
Run16.8 km 06:08:41 00:13:5006:55 min/km+00:54 (82.) +00:39 (579.) +00:32 (827.)
Run18.7 km 06:22:06 00:13:2507:03 min/km+00:23 (73.) +00:07 (512.) +00:03 (734.)
Run20.6 km 06:35:49 00:13:4307:13 min/km+01:06 (83.) +00:55 (607.) +00:52 (890.)
Run21.5 km 06:41:18 00:05:2906:05 min/km+00:07 (77.) -00:01 (525.) -00:10 (745.)
Run21.5 km 06:41:18 02:29:2506:56 min/km+13:45 (86.) +11:27 (632.) +09:30 (898.)
Total 113.1 km 06:41:18 06:41:1816.91 km/h+37:52 (86.) +34:05 (676.) +27:15 (950.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance