Nolan Vondracek -
Ironman 70.3 Ohio 2023

Quick facts

48/44/1All/Gender/AG

M18-24Age group

1263Bib number

USANationality


35:17	2:29:02	1:25:38	4:37:18

Compare Nolan Vondracek with other athletes!

1263 Vondracek

254 Sommers ×

306 Delfaus ×

436 Stelflug ×

1034 Rothchild ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-08:32 (15.) ●	-10:44 (114.) ●	-11:01 (152.) ●
Transition		00:39:29	00:04:12	-	-01:14 (33.) ●	-01:18 (331.) ●	-01:07 (519.) ●
Bike	3.5 km	00:44:25	00:04:56	42.57 km/h	-00:37 (12.) ●	-00:34 (178.) ●	-00:42 (205.) ●
Bike	22.5 km	01:18:41	00:34:16	33.27 km/h	-05:07 (9.) ●	-03:51 (189.) ●	-04:49 (209.) ●
Bike	41.2 km	01:50:12	00:31:31	35.6 km/h	-06:38 (5.) ●	-05:32 (126.) ●	-06:38 (133.) ●
Bike	63.9 km	02:27:54	00:37:42	36.13 km/h	-08:34 (5.) ●	-07:24 (98.) ●	-08:45 (102.) ●
Bike	86.3 km	03:03:10	00:35:16	38.11 km/h	-07:36 (4.) ●	-06:42 (74.) ●	-07:54 (78.) ●
Bike	89.7 km	03:08:31	00:05:21	38.13 km/h	+00:20 (59.) ●	+00:21 (724.) ●	+00:09 (1037.) ●
Bike	89.7 km	03:08:31	02:29:02	36.11 km/h	-28:12 (7.) ●	-23:42 (140.) ●	-28:39 (147.) ●
Transition		03:11:40	00:03:09	-	-01:19 (28.) ●	-01:51 (279.) ●	-01:41 (426.) ●
Run	0.3 km	03:12:40	00:01:00	03:20 min/km	-00:20 (6.) ●	-00:24 (65.) ●	-00:26 (79.) ●
Run	1.9 km	03:19:23	00:06:43	04:11 min/km	-02:21 (3.) ●	-02:50 (35.) ●	-03:02 (44.) ●
Run	3.8 km	03:27:04	00:07:41	04:02 min/km	-03:18 (2.) ●	-03:41 (21.) ●	-03:55 (24.) ●
Run	5.7 km	03:34:44	00:07:40	04:02 min/km	-03:36 (2.) ●	-04:12 (20.) ●	-04:26 (24.) ●
Run	7.6 km	03:42:26	00:07:42	04:03 min/km	-03:47 (1.) ●	-04:31 (12.) ●	-04:44 (15.) ●
Run	9.5 km	03:50:07	00:07:41	04:02 min/km	-03:48 (3.) ●	-04:17 (16.) ●	-04:28 (19.) ●
Run	11.4 km	03:56:47	00:06:40	03:30 min/km	-03:43 (1.) ●	-04:20 (9.) ●	-04:30 (11.) ●
Run	12.9 km	04:03:34	00:06:47	04:31 min/km	-03:50 (2.) ●	-04:17 (14.) ●	-04:26 (18.) ●
Run	14.8 km	04:10:57	00:07:23	03:53 min/km	-05:05 (2.) ●	-05:22 (7.) ●	-05:31 (7.) ●
Run	16.8 km	04:18:26	00:07:29	03:44 min/km	-05:42 (2.) ●	-05:42 (6.) ●	-05:49 (7.) ●
Run	18.7 km	04:26:07	00:07:41	04:02 min/km	-05:21 (2.) ●	-05:37 (6.) ●	-05:41 (8.) ●
Run	20.6 km	04:33:43	00:07:36	03:59 min/km	-04:30 (2.) ●	-05:12 (11.) ●	-05:15 (14.) ●
Run	21.5 km	04:37:18	00:03:35	03:58 min/km	-01:26 (2.) ●	-01:55 (26.) ●	-02:04 (33.) ●
Run	21.5 km	04:37:18	01:25:38	03:58 min/km	-46:47 (2.) ●	-52:20 (9.) ●	-54:17 (11.) ●
Total	113.1 km	04:37:18	04:37:18	24.47 km/h	-01:26:04 (1.) ●	-01:29:55 (44.) ●	-01:36:45 (48.) ●

Ovr	Gen	Div	Name	#	AG
48	44	1	Nolan Vondracek	1263	M18-24	USA	00:35:17	02:29:02	01:25:38	04:37:18
54	50	2	Nick Sommers	254	M18-24	USA	00:28:24	02:31:02	01:34:20	04:38:38
55	51	3	Jan Delfaus	306	M18-24	PRI	00:33:42	02:28:25	01:32:26	04:39:02
71	66	4	Nate Stelflug	436	M18-24	USA	00:37:19	02:27:10	01:31:17	04:42:18
77	70	5	Aaron Rothchild	1034	M18-24	USA	00:32:33	02:28:18	01:36:46	04:45:02
93	84	6	Phillip Koenig	625	M18-24	USA	00:39:48	02:24:58	01:39:46	04:49:50
106	95	7	Kenton Colvin	1225	M18-24	USA	00:43:44	02:35:52	01:28:55	04:54:33
115	100	8	Cole Vennis	634	M18-24	USA	00:42:03	02:31:00	01:38:29	04:56:16
125	109	9	Riley Rosado	697	M18-24	USA	00:43:37	02:26:08	01:42:11	04:58:11
127	110	10	Garrett Hicks	1051	M18-24	USA	00:46:14	02:41:53	01:23:54	04:58:51