Alex Heimpel -
Ironman 70.3 Ohio 2023

Quick facts

315/256/48All/Gender/AG

M30-34Age group

1311Bib number

CANNationality


41:44	2:37:58	1:55:20	5:30:00

Compare Alex Heimpel with other athletes!

1311 Heimpel

198 Murphy ×

727 Birnbrich ×

1442 Pontius ×

649 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-03:16 (47.) ●	-04:17 (283.) ●	-04:34 (403.) ●
Transition		00:49:06	00:07:22	-	+02:13 (113.) ●	+01:52 (757.) ●	+02:03 (1159.) ●
Bike	3.5 km	00:54:12	00:05:06	41.18 km/h	-00:20 (47.) ●	-00:24 (257.) ●	-00:32 (303.) ●
Bike	22.5 km	01:30:02	00:35:50	31.81 km/h	-01:39 (48.) ●	-02:17 (289.) ●	-03:15 (336.) ●
Bike	41.2 km	02:04:29	00:34:27	32.57 km/h	-02:02 (48.) ●	-02:36 (290.) ●	-03:42 (338.) ●
Bike	63.9 km	02:46:18	00:41:49	32.57 km/h	-02:43 (50.) ●	-03:17 (293.) ●	-04:38 (340.) ●
Bike	86.3 km	03:23:02	00:36:44	36.59 km/h	-04:47 (26.) ●	-05:14 (154.) ●	-06:26 (164.) ●
Bike	89.7 km	03:27:04	00:04:02	50.58 km/h	-02:00 (44.) ●	-00:58 (204.) ●	-01:10 (226.) ●
Bike	89.7 km	03:27:04	02:37:58	34.07 km/h	-13:31 (45.) ●	-14:46 (244.) ●	-19:43 (276.) ●
Transition		03:34:40	00:07:36	-	+01:20 (121.) ●	+02:36 (814.) ●	+02:46 (1216.) ●
Run	0.3 km	03:35:43	00:01:03	03:30 min/km	-00:16 (22.) ●	-00:21 (114.) ●	-00:23 (142.) ●
Run	1.9 km	03:43:37	00:07:54	04:56 min/km	-01:03 (38.) ●	-01:39 (192.) ●	-01:51 (251.) ●
Run	3.8 km	03:53:05	00:09:28	04:58 min/km	-01:10 (39.) ●	-01:54 (207.) ●	-02:08 (269.) ●
Run	5.7 km	04:02:44	00:09:39	05:04 min/km	-01:27 (41.) ●	-02:13 (220.) ●	-02:27 (286.) ●
Run	7.6 km	04:12:43	00:09:59	05:15 min/km	-01:33 (42.) ●	-02:14 (221.) ●	-02:27 (286.) ●
Run	9.5 km	04:22:29	00:09:46	05:08 min/km	-01:31 (41.) ●	-02:12 (213.) ●	-02:23 (277.) ●
Run	11.4 km	04:31:15	00:08:46	04:36 min/km	-01:36 (37.) ●	-02:14 (202.) ●	-02:24 (262.) ●
Run	12.9 km	04:40:18	00:09:03	06:02 min/km	-01:26 (37.) ●	-02:01 (228.) ●	-02:10 (300.) ●
Run	14.8 km	04:51:05	00:10:47	05:40 min/km	-01:14 (53.) ●	-01:58 (276.) ●	-02:07 (365.) ●
Run	16.8 km	05:02:14	00:11:09	05:34 min/km	-01:21 (52.) ●	-02:02 (279.) ●	-02:09 (376.) ●
Run	18.7 km	05:13:58	00:11:44	06:10 min/km	-00:51 (57.) ●	-01:34 (338.) ●	-01:38 (472.) ●
Run	20.6 km	05:24:52	00:10:54	05:44 min/km	-01:18 (52.) ●	-01:54 (301.) ●	-01:57 (426.) ●
Run	21.5 km	05:30:00	00:05:08	05:42 min/km	-00:08 (71.) ●	-00:22 (407.) ●	-00:31 (568.) ●
Run	21.5 km	05:30:00	01:55:20	05:21 min/km	-14:54 (46.) ●	-22:38 (237.) ●	-24:35 (315.) ●
Total	113.1 km	05:30:00	05:30:00	20.56 km/h	-28:08 (48.) ●	-37:13 (256.) ●	-44:03 (315.) ●

Ovr	Gen	Div	Name	#	AG
274	225	43	Adrian Vanhall	775	M30-34	USA	00:31:27	02:29:46	02:14:44	05:22:58
282	231	44	Ryan Grange	787	M30-34	USA	00:43:11	02:47:35	01:48:53	05:24:11
290	238	45	Andrew Bendle	1354	M30-34	USA	00:43:50	02:31:05	02:06:11	05:25:27
297	244	46	Josh Murphy	198	M30-34	USA	00:40:42	02:41:11	01:58:35	05:26:43
307	251	47	Zachary Birnbrich	727	M30-34	USA	00:29:40	02:48:51	02:02:06	05:28:17
315	256	48	Alex Heimpel	1311	M30-34	CAN	00:41:44	02:37:58	01:55:20	05:30:00
346	274	49	Daniel Pontius	1442	M30-34	USA	00:48:22	02:42:05	01:55:06	05:33:43
350	277	50	Joshua Jordan	649	M30-34	USA	00:54:11	02:43:43	01:45:27	05:34:16
361	286	51	Corey Richards	1307	M30-34	USA	00:46:13	02:46:15	01:53:04	05:35:20
370	290	52	Eric Bowling	266	M30-34	USA	00:37:13	02:37:14	02:15:46	05:36:45