Rommel Sia -
Ironman 70.3 Ohio 2023
Quick facts
406/316/16All/Gender/AG
M55-59Age group
1344Bib number
USANationality
43:41 | 2:43:42 | 2:02:43 | 5:40:44 |
Compare Rommel Sia with other athletes!
1344 Sia
520 Aharon ×
553 Parsetich ×
84 Schaller ×
1426 Snyder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | -04:04 (21.) ● | -02:20 (356.) ● | -02:37 (521.) ● |
Transition | 00:49:55 | 00:06:14 | - | +00:32 (50.) ● | +00:44 (647.) ● | +00:55 (993.) ● | |
Bike | 3.5 km | 00:55:13 | 00:05:18 | 39.62 km/h | -00:12 (29.) ● | -00:12 (365.) ● | -00:20 (444.) ● |
Bike | 22.5 km | 01:31:28 | 00:36:15 | 31.45 km/h | -02:20 (22.) ● | -01:52 (321.) ● | -02:50 (380.) ● |
Bike | 41.2 km | 02:06:59 | 00:35:31 | 31.59 km/h | -01:12 (31.) ● | -01:32 (375.) ● | -02:38 (455.) ● |
Bike | 63.9 km | 02:50:06 | 00:43:07 | 31.59 km/h | -01:30 (31.) ● | -01:59 (372.) ● | -03:20 (447.) ● |
Bike | 86.3 km | 03:29:22 | 00:39:16 | 34.23 km/h | -02:12 (26.) ● | -02:42 (310.) ● | -03:54 (351.) ● |
Bike | 89.7 km | 03:33:37 | 00:04:15 | 48 km/h | -00:19 (29.) ● | -00:45 (324.) ● | -00:57 (390.) ● |
Bike | 89.7 km | 03:33:37 | 02:43:42 | 32.88 km/h | -07:45 (26.) ● | -09:02 (334.) ● | -13:59 (400.) ● |
Transition | 03:38:01 | 00:04:24 | - | -00:30 (36.) ● | -00:36 (488.) ● | -00:26 (751.) ● | |
Run | 0.3 km | 03:39:44 | 00:01:43 | 05:43 min/km | +00:10 (56.) ● | +00:19 (800.) ● | +00:17 (1170.) ● |
Run | 1.9 km | 03:48:31 | 00:08:47 | 05:29 min/km | -01:09 (22.) ● | -00:46 (390.) ● | -00:58 (514.) ● |
Run | 3.8 km | 03:58:46 | 00:10:15 | 05:23 min/km | -01:32 (21.) ● | -01:07 (336.) ● | -01:21 (448.) ● |
Run | 5.7 km | 04:09:14 | 00:10:28 | 05:30 min/km | -01:42 (21.) ● | -01:24 (328.) ● | -01:38 (440.) ● |
Run | 7.6 km | 04:20:04 | 00:10:50 | 05:42 min/km | -01:37 (24.) ● | -01:23 (336.) ● | -01:36 (448.) ● |
Run | 9.5 km | 04:30:40 | 00:10:36 | 05:34 min/km | -01:34 (23.) ● | -01:22 (333.) ● | -01:33 (451.) ● |
Run | 11.4 km | 04:40:04 | 00:09:24 | 04:56 min/km | -01:55 (16.) ● | -01:36 (282.) ● | -01:46 (375.) ● |
Run | 12.9 km | 04:49:56 | 00:09:52 | 06:34 min/km | -01:23 (23.) ● | -01:12 (340.) ● | -01:21 (470.) ● |
Run | 14.8 km | 05:01:04 | 00:11:08 | 05:51 min/km | -01:49 (20.) ● | -01:37 (316.) ● | -01:46 (425.) ● |
Run | 16.8 km | 05:12:59 | 00:11:55 | 05:57 min/km | -01:28 (23.) ● | -01:16 (373.) ● | -01:23 (522.) ● |
Run | 18.7 km | 05:24:39 | 00:11:40 | 06:08 min/km | -01:56 (20.) ● | -01:38 (331.) ● | -01:42 (461.) ● |
Run | 20.6 km | 05:35:44 | 00:11:05 | 05:49 min/km | -01:54 (16.) ● | -01:43 (318.) ● | -01:46 (450.) ● |
Run | 21.5 km | 05:40:44 | 00:05:00 | 05:33 min/km | -00:41 (20.) ● | -00:30 (378.) ● | -00:39 (520.) ● |
Run | 21.5 km | 05:40:44 | 02:02:43 | 05:42 min/km | -18:30 (19.) ● | -15:15 (331.) ● | -17:12 (451.) ● |
Total | 113.1 km | 05:40:44 | 05:40:44 | 19.92 km/h | -30:17 (16.) ● | -26:29 (316.) ● | -33:19 (406.) ● |