Joe Pappas -
Ironman 70.3 Ohio 2023

Quick facts

665/491/63All/Gender/AG

M25-29Age group

1347Bib number

USANationality


56:26	2:47:52	2:14:55	6:08:26

Compare Joe Pappas with other athletes!

1347 Pappas

238 Humphries ×

743 Mechley ×

174 Koutsourais ×

913 Mohler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:26	00:56:26	02:58 min/100m	+13:12 (95.) ●	+10:25 (819.) ●	+10:08 (1203.) ●
Transition		01:02:33	00:06:07	-	+01:04 (78.) ●	+00:37 (633.) ●	+00:48 (970.) ●
Bike	3.5 km	01:08:02	00:05:29	38.3 km/h	+00:02 (50.) ●	-00:01 (488.) ●	-00:09 (612.) ●
Bike	22.5 km	01:47:00	00:38:58	29.26 km/h	+00:42 (54.) ●	+00:51 (543.) ●	-00:07 (698.) ●
Bike	41.2 km	02:22:44	00:35:44	31.4 km/h	-01:21 (41.) ●	-01:19 (394.) ●	-02:25 (478.) ●
Bike	63.9 km	03:06:07	00:43:23	31.39 km/h	-01:42 (44.) ●	-01:43 (395.) ●	-03:04 (475.) ●
Bike	86.3 km	03:46:10	00:40:03	33.56 km/h	-01:56 (41.) ●	-01:55 (365.) ●	-03:07 (431.) ●
Bike	89.7 km	03:50:25	00:04:15	48 km/h	-00:40 (37.) ●	-00:45 (328.) ●	-00:57 (395.) ●
Bike	89.7 km	03:50:25	02:47:52	32.06 km/h	-04:55 (43.) ●	-04:52 (408.) ●	-09:49 (492.) ●
Transition		03:53:31	00:03:06	-	-01:24 (35.) ●	-01:54 (271.) ●	-01:44 (417.) ●
Run	0.3 km	03:54:33	00:01:02	03:26 min/km	-00:13 (26.) ●	-00:22 (95.) ●	-00:24 (119.) ●
Run	1.9 km	04:07:32	00:12:59	08:06 min/km	+04:00 (95.) ●	+03:26 (865.) ●	+03:14 (1262.) ●
Run	3.8 km	04:17:12	00:09:40	05:05 min/km	-01:04 (37.) ●	-01:42 (246.) ●	-01:56 (324.) ●
Run	5.7 km	04:28:08	00:10:56	05:45 min/km	-00:13 (48.) ●	-00:56 (385.) ●	-01:10 (534.) ●
Run	7.6 km	04:39:29	00:11:21	05:58 min/km	+00:02 (54.) ●	-00:52 (401.) ●	-01:05 (552.) ●
Run	9.5 km	04:50:13	00:10:44	05:38 min/km	-00:27 (48.) ●	-01:14 (349.) ●	-01:25 (471.) ●
Run	11.4 km	05:00:47	00:10:34	05:33 min/km	+00:20 (64.) ●	-00:26 (440.) ●	-00:36 (615.) ●
Run	12.9 km	05:10:36	00:09:49	06:32 min/km	-00:30 (47.) ●	-01:15 (332.) ●	-01:24 (458.) ●
Run	14.8 km	05:25:21	00:14:45	07:45 min/km	+02:54 (83.) ●	+02:00 (701.) ●	+01:51 (1018.) ●
Run	16.8 km	05:38:13	00:12:52	06:26 min/km	+00:37 (61.) ●	-00:19 (463.) ●	-00:26 (657.) ●
Run	18.7 km	05:51:07	00:12:54	06:47 min/km	+00:32 (63.) ●	-00:24 (454.) ●	-00:28 (649.) ●
Run	20.6 km	06:03:44	00:12:37	06:38 min/km	+00:41 (65.) ●	-00:11 (494.) ●	-00:14 (707.) ●
Run	21.5 km	06:08:26	00:04:42	05:13 min/km	-00:22 (45.) ●	-00:48 (296.) ●	-00:57 (401.) ●
Run	21.5 km	06:08:26	02:14:55	06:16 min/km	+06:17 (65.) ●	-03:03 (465.) ●	-05:00 (648.) ●
Total	113.1 km	06:08:26	06:08:26	18.42 km/h	+14:14 (63.) ●	+01:13 (491.) ●	-05:37 (665.) ●

Ovr	Gen	Div	Name	#	AG
617	459	58	Jonathan Suter	258	M25-29	USA	00:43:12	02:43:37	02:23:13	06:03:25
624	465	59	Matt Wenta	1064	M25-29	USA	00:39:53	03:03:18	02:11:07	06:03:52
642	476	60	Troy Bloom	305	M25-29	USA	00:43:42	02:43:39	02:29:59	06:06:14
654	482	61	Matt Humphries	238	M25-29	USA	00:40:01	02:38:58	02:38:49	06:07:19
658	486	62	Kyle Mechley	743	M25-29	USA	00:47:45	02:59:28	02:11:54	06:07:49
665	491	63	Joe Pappas	1347	M25-29	USA	00:56:26	02:47:52	02:14:55	06:08:26
692	504	64	Jon Koutsourais	174	M25-29	USA	00:55:31	02:48:53	02:14:53	06:12:16
694	506	65	Regan Mohler	913	M25-29	USA	00:51:26	03:08:16	02:05:36	06:12:21
699	510	66	Kirk Doupe	1220	M25-29	USA	00:39:25	02:59:39	02:26:44	06:12:36
706	517	67	Daniel Rohan	510	M25-29	USA	00:39:12	03:03:15	02:20:33	06:13:10