Kory Lambert -
Ironman 70.3 Ohio 2023

Quick facts

750/541/63All/Gender/AG

M45-49Age group

1370Bib number

USANationality


45:26	3:01:57	2:22:06	6:18:43

Compare Kory Lambert with other athletes!

1370 Lambert

435 Nightingale ×

1174 Webster ×

713 Green ×

1304 Poploskie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	-01:39 (50.) ●	-00:35 (438.) ●	-00:52 (649.) ●
Transition		00:50:52	00:05:26	-	-00:05 (63.) ●	-00:04 (531.) ●	+00:07 (830.) ●
Bike	3.5 km	00:56:35	00:05:43	36.73 km/h	+00:09 (76.) ●	+00:13 (609.) ●	+00:05 (795.) ●
Bike	22.5 km	01:37:01	00:40:26	28.19 km/h	+02:12 (86.) ●	+02:19 (661.) ●	+01:21 (870.) ●
Bike	41.2 km	02:16:27	00:39:26	28.45 km/h	+02:09 (84.) ●	+02:23 (655.) ●	+01:17 (856.) ●
Bike	63.9 km	03:04:19	00:47:52	28.45 km/h	+02:34 (83.) ●	+02:46 (648.) ●	+01:25 (851.) ●
Bike	86.3 km	03:48:28	00:44:09	30.44 km/h	+02:01 (85.) ●	+02:11 (645.) ●	+00:59 (847.) ●
Bike	89.7 km	03:52:49	00:04:21	46.9 km/h	-00:47 (43.) ●	-00:39 (385.) ●	-00:51 (474.) ●
Bike	89.7 km	03:52:49	03:01:57	29.58 km/h	+08:18 (84.) ●	+09:13 (634.) ●	+04:16 (832.) ●
Transition		03:56:37	00:03:48	-	-00:55 (42.) ●	-01:12 (390.) ●	-01:02 (594.) ●
Run	0.3 km	03:57:58	00:01:21	04:30 min/km	-00:06 (59.) ●	-00:03 (527.) ●	-00:05 (712.) ●
Run	1.9 km	04:07:14	00:09:16	05:47 min/km	-00:39 (54.) ●	-00:17 (489.) ●	-00:29 (662.) ●
Run	3.8 km	04:18:16	00:11:02	05:48 min/km	-00:43 (54.) ●	-00:20 (477.) ●	-00:34 (649.) ●
Run	5.7 km	04:29:59	00:11:43	06:09 min/km	-00:42 (54.) ●	-00:09 (508.) ●	-00:23 (706.) ●
Run	7.6 km	04:42:17	00:12:18	06:28 min/km	-00:34 (56.) ●	+00:05 (533.) ●	-00:08 (749.) ●
Run	9.5 km	04:54:23	00:12:06	06:22 min/km	-00:29 (55.) ●	+00:08 (536.) ●	-00:03 (756.) ●
Run	11.4 km	05:06:11	00:11:48	06:12 min/km	+00:06 (63.) ●	+00:48 (600.) ●	+00:38 (859.) ●
Run	12.9 km	05:18:04	00:11:53	07:55 min/km	+00:17 (68.) ●	+00:49 (615.) ●	+00:40 (881.) ●
Run	14.8 km	05:31:14	00:13:10	06:55 min/km	-00:19 (62.) ●	+00:25 (558.) ●	+00:16 (798.) ●
Run	16.8 km	05:45:12	00:13:58	06:59 min/km	+00:11 (65.) ●	+00:47 (591.) ●	+00:40 (845.) ●
Run	18.7 km	05:58:52	00:13:40	07:11 min/km	-00:20 (54.) ●	+00:22 (542.) ●	+00:18 (775.) ●
Run	20.6 km	06:12:23	00:13:31	07:06 min/km	±00:00 (62.) ●	+00:43 (582.) ●	+00:40 (854.) ●
Run	21.5 km	06:18:43	00:06:20	07:02 min/km	+00:33 (82.) ●	+00:50 (704.) ●	+00:41 (1029.) ●
Run	21.5 km	06:18:43	02:22:06	06:36 min/km	-02:45 (58.) ●	+04:08 (542.) ●	+02:11 (781.) ●
Total	113.1 km	06:18:43	06:18:43	17.92 km/h	+02:54 (63.) ●	+11:30 (541.) ●	+04:40 (750.) ●

Ovr	Gen	Div	Name	#	AG
725	526	58	Brian McClelland	1101	M45-49	USA	00:43:07	02:49:56	02:32:45	06:15:52
728	529	59	Jon Dykes	679	M45-49	USA	00:50:29	02:48:06	02:29:15	06:16:08
733	530	60	Jamie Dominique	933	M45-49	USA	00:46:35	02:57:03	02:20:53	06:16:27
741	534	61	Jason Nightingale	435	M45-49	USA	00:48:10	02:48:11	02:34:52	06:18:15
748	539	62	Douglas Webster	1174	M45-49	USA	00:36:47	02:46:48	02:40:00	06:18:36
750	541	63	Kory Lambert	1370	M45-49	USA	00:45:26	03:01:57	02:22:06	06:18:43
753	543	64	Doug Green	713	M45-49	USA	00:49:09	02:49:54	02:29:11	06:18:54
766	550	65	Jon Poploskie	1304	M45-49	USA	00:36:02	02:59:47	02:34:45	06:20:27
777	558	66	Brandon Wade	211	M45-49	USA	00:54:32	02:52:28	02:22:56	06:21:48
779	560	67	Ravi Kumar	1042	M45-49	USA	00:52:02	02:59:01	02:11:52	06:22:05