Adam Ross -
Ironman 70.3 Ohio 2023
Quick facts
1007/716/95All/Gender/AG
M35-39Age group
1411Bib number
USANationality
54:29 | 2:51:11 | 2:43:30 | 6:49:01 |
Compare Adam Ross with other athletes!
1411 Ross
1427 Lochra ×
653 Crissinger ×
580 Eggers ×
732 Boyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:29 | 00:54:29 | 02:52 min/100m | +07:49 (101.) ● | +08:28 (779.) ● | +08:11 (1142.) ● |
Transition | 01:03:40 | 00:09:11 | - | +03:50 (116.) ● | +03:41 (856.) ● | +03:52 (1293.) ● | |
Bike | 3.5 km | 01:09:51 | 00:06:11 | 33.96 km/h | +00:42 (108.) ● | +00:41 (808.) ● | +00:33 (1131.) ● |
Bike | 22.5 km | 01:48:15 | 00:38:24 | 29.69 km/h | +00:34 (68.) ● | +00:17 (501.) ● | -00:41 (627.) ● |
Bike | 41.2 km | 02:24:32 | 00:36:17 | 30.92 km/h | -00:22 (62.) ● | -00:46 (445.) ● | -01:52 (543.) ● |
Bike | 63.9 km | 03:08:35 | 00:44:03 | 30.92 km/h | -00:44 (62.) ● | -01:03 (444.) ● | -02:24 (541.) ● |
Bike | 86.3 km | 03:50:08 | 00:41:33 | 32.35 km/h | -00:07 (68.) ● | -00:25 (475.) ● | -01:37 (582.) ● |
Bike | 89.7 km | 03:54:51 | 00:04:43 | 43.25 km/h | ±00:00 (76.) ● | -00:17 (565.) ● | -00:29 (767.) ● |
Bike | 89.7 km | 03:54:51 | 02:51:11 | 31.44 km/h | +00:03 (69.) ● | -01:33 (477.) ● | -06:30 (590.) ● |
Transition | 04:05:31 | 00:10:40 | - | +06:03 (120.) ● | +05:40 (903.) ● | +05:50 (1347.) ● | |
Run | 0.3 km | 04:06:55 | 00:01:24 | 04:40 min/km | +00:03 (88.) ● | ±00:00 (612.) ● | -00:02 (839.) ● |
Run | 1.9 km | 04:17:07 | 00:10:12 | 06:22 min/km | +00:44 (91.) ● | +00:39 (636.) ● | +00:27 (901.) ● |
Run | 3.8 km | 04:28:50 | 00:11:43 | 06:10 min/km | +00:34 (82.) ● | +00:21 (588.) ● | +00:07 (818.) ● |
Run | 5.7 km | 04:41:05 | 00:12:15 | 06:26 min/km | +00:32 (79.) ● | +00:23 (571.) ● | +00:09 (800.) ● |
Run | 7.6 km | 04:55:34 | 00:14:29 | 07:37 min/km | +02:28 (101.) ● | +02:16 (740.) ● | +02:03 (1061.) ● |
Run | 9.5 km | 05:08:04 | 00:12:30 | 06:34 min/km | +00:46 (84.) ● | +00:32 (601.) ● | +00:21 (849.) ● |
Run | 11.4 km | 05:20:38 | 00:12:34 | 06:36 min/km | +01:43 (91.) ● | +01:34 (686.) ● | +01:24 (986.) ● |
Run | 12.9 km | 05:35:16 | 00:14:38 | 09:45 min/km | +03:43 (114.) ● | +03:34 (840.) ● | +03:25 (1227.) ● |
Run | 14.8 km | 05:52:06 | 00:16:50 | 08:51 min/km | +04:19 (114.) ● | +04:05 (836.) ● | +03:56 (1234.) ● |
Run | 16.8 km | 06:09:24 | 00:17:18 | 08:39 min/km | +04:22 (112.) ● | +04:07 (823.) ● | +04:00 (1218.) ● |
Run | 18.7 km | 06:26:04 | 00:16:40 | 08:46 min/km | +03:38 (105.) ● | +03:22 (789.) ● | +03:18 (1178.) ● |
Run | 20.6 km | 06:42:04 | 00:16:00 | 08:25 min/km | +03:23 (105.) ● | +03:12 (773.) ● | +03:09 (1153.) ● |
Run | 21.5 km | 06:49:01 | 00:06:57 | 07:43 min/km | +01:35 (110.) ● | +01:27 (787.) ● | +01:18 (1170.) ● |
Run | 21.5 km | 06:49:01 | 02:43:30 | 07:36 min/km | +27:50 (99.) ● | +25:32 (740.) ● | +23:35 (1074.) ● |
Total | 113.1 km | 06:49:01 | 06:49:01 | 16.59 km/h | +45:35 (95.) ● | +41:48 (716.) ● | +34:58 (1007.) ● |