Eric Gast -
Ironman 70.3 Ohio 2023

Quick facts

1189/824/122All/Gender/AG

M30-34Age group

1423Bib number

USANationality


55:45	3:48:25	2:24:20	7:19:12

Compare Eric Gast with other athletes!

1423 Gast

1032 Allen ×

1289 Mulvany ×

644 Sheridan ×

1388 Xu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:45	00:55:45	02:56 min/100m	+10:45 (120.) ●	+09:44 (810.) ●	+09:27 (1187.) ●
Transition		01:02:10	00:06:25	-	+01:16 (103.) ●	+00:55 (675.) ●	+01:06 (1030.) ●
Bike	3.5 km	01:08:32	00:06:22	32.98 km/h	+00:56 (122.) ●	+00:52 (851.) ●	+00:44 (1205.) ●
Bike	22.5 km	01:58:01	00:49:29	23.04 km/h	+12:00 (132.) ●	+11:22 (918.) ●	+10:24 (1355.) ●
Bike	41.2 km	02:49:21	00:51:20	21.86 km/h	+14:51 (132.) ●	+14:17 (923.) ●	+13:11 (1362.) ●
Bike	63.9 km	03:49:18	00:59:57	22.72 km/h	+15:25 (131.) ●	+14:51 (914.) ●	+13:30 (1337.) ●
Bike	86.3 km	04:42:30	00:53:12	25.26 km/h	+11:41 (128.) ●	+11:14 (907.) ●	+10:02 (1315.) ●
Bike	89.7 km	04:50:35	00:08:05	25.24 km/h	+02:03 (128.) ●	+03:05 (909.) ●	+02:53 (1345.) ●
Bike	89.7 km	04:50:35	03:48:25	23.56 km/h	+56:56 (133.) ●	+55:41 (918.) ●	+50:44 (1351.) ●
Transition		04:54:52	00:04:17	-	-01:59 (73.) ●	-00:43 (473.) ●	-00:33 (728.) ●
Run	0.3 km	04:56:14	00:01:22	04:33 min/km	+00:03 (97.) ●	-00:02 (564.) ●	-00:04 (763.) ●
Run	1.9 km	05:06:24	00:10:10	06:21 min/km	+01:13 (105.) ●	+00:37 (624.) ●	+00:25 (888.) ●
Run	3.8 km	05:18:43	00:12:19	06:28 min/km	+01:41 (110.) ●	+00:57 (664.) ●	+00:43 (931.) ●
Run	5.7 km	05:31:33	00:12:50	06:45 min/km	+01:44 (103.) ●	+00:58 (635.) ●	+00:44 (896.) ●
Run	7.6 km	05:44:47	00:13:14	06:57 min/km	+01:42 (103.) ●	+01:01 (629.) ●	+00:48 (894.) ●
Run	9.5 km	05:57:46	00:12:59	06:49 min/km	+01:42 (109.) ●	+01:01 (645.) ●	+00:50 (917.) ●
Run	11.4 km	06:09:39	00:11:53	06:15 min/km	+01:31 (101.) ●	+00:53 (609.) ●	+00:43 (872.) ●
Run	12.9 km	06:21:27	00:11:48	07:52 min/km	+01:19 (100.) ●	+00:44 (602.) ●	+00:35 (863.) ●
Run	14.8 km	06:34:23	00:12:56	06:48 min/km	+00:55 (92.) ●	+00:11 (529.) ●	+00:02 (746.) ●
Run	16.8 km	06:48:00	00:13:37	06:48 min/km	+01:07 (92.) ●	+00:26 (551.) ●	+00:19 (787.) ●
Run	18.7 km	07:01:19	00:13:19	07:00 min/km	+00:44 (81.) ●	+00:01 (498.) ●	-00:03 (716.) ●
Run	20.6 km	07:13:43	00:12:24	06:31 min/km	+00:12 (71.) ●	-00:24 (465.) ●	-00:27 (669.) ●
Run	21.5 km	07:19:12	00:05:29	06:05 min/km	+00:13 (84.) ●	-00:01 (519.) ●	-00:10 (736.) ●
Run	21.5 km	07:19:12	02:24:20	06:42 min/km	+14:06 (100.) ●	+06:22 (570.) ●	+04:25 (820.) ●
Total	113.1 km	07:19:12	07:19:12	15.45 km/h	+01:21:04 (122.) ●	+01:11:59 (824.) ●	+01:05:09 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1133	792	117	Amar Bhupali	1276	M30-34	IND	01:00:25	03:16:22	02:28:22	07:06:46
1136	793	118	Scott Jackson	449	M30-34	USA	00:49:49	03:26:00	02:41:33	07:07:20
1156	803	119	Timothy Beck	1419	M30-34	USA	00:44:45	03:21:58	02:54:58	07:11:38
1177	814	120	John Allen	1032	M30-34	USA	00:47:05	03:28:27	02:40:29	07:16:44
1187	822	121	Brandon Mulvany	1289	M30-34	USA	00:56:54	03:41:00	02:29:08	07:19:07
1189	824	122	Eric Gast	1423	M30-34	USA	00:55:45	03:48:25	02:24:20	07:19:12
1191	826	123	Sean Sheridan	644	M30-34	USA	00:53:45	03:05:33	03:05:03	07:19:27
1192	827	124	Stephen Xu	1388	M30-34	USA	00:47:14	03:08:54	03:08:01	07:19:38
1195	830	125	Trey Westrick	964	M30-34	USA	01:03:56	03:24:47	02:29:41	07:20:03
1218	845	126	Zachary Hornberger	784	M30-34	USA	00:50:17	03:31:16	02:48:15	07:23:19