Lance Nelson -
Ironman 70.3 Ohio 2023

Quick facts

504/386/42All/Gender/AG

M50-54Age group

1438Bib number

USANationality


40:50	2:48:56	2:13:46	5:51:51

Compare Lance Nelson with other athletes!

1438 Nelson

274 Burke ×

394 Buckle ×

826 Garcia ×

418 Makaravage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-06:25 (26.) ●	-05:11 (255.) ●	-05:28 (359.) ●
Transition		00:45:36	00:04:46	-	-00:50 (50.) ●	-00:44 (429.) ●	-00:33 (674.) ●
Bike	3.5 km	00:50:54	00:05:18	39.62 km/h	-00:09 (45.) ●	-00:12 (359.) ●	-00:20 (436.) ●
Bike	22.5 km	01:29:12	00:38:18	29.77 km/h	+00:39 (67.) ●	+00:11 (497.) ●	-00:47 (620.) ●
Bike	41.2 km	02:05:24	00:36:12	30.99 km/h	-00:30 (62.) ●	-00:51 (436.) ●	-01:57 (533.) ●
Bike	63.9 km	02:48:20	00:42:56	31.72 km/h	-01:54 (48.) ●	-02:10 (357.) ●	-03:31 (430.) ●
Bike	86.3 km	03:29:57	00:41:37	32.29 km/h	-00:15 (62.) ●	-00:21 (478.) ●	-01:33 (588.) ●
Bike	89.7 km	03:34:32	00:04:35	44.51 km/h	-00:05 (70.) ●	-00:25 (515.) ●	-00:37 (675.) ●
Bike	89.7 km	03:34:32	02:48:56	31.86 km/h	-02:14 (61.) ●	-03:48 (432.) ●	-08:45 (523.) ●
Transition		03:38:05	00:03:33	-	-01:26 (37.) ●	-01:27 (348.) ●	-01:17 (527.) ●
Run	0.3 km	03:39:23	00:01:18	04:20 min/km	-00:15 (40.) ●	-00:06 (453.) ●	-00:08 (611.) ●
Run	1.9 km	03:48:02	00:08:39	05:24 min/km	-01:34 (31.) ●	-00:54 (354.) ●	-01:06 (460.) ●
Run	3.8 km	03:58:08	00:10:06	05:18 min/km	-01:56 (30.) ●	-01:16 (310.) ●	-01:30 (407.) ●
Run	5.7 km	04:09:20	00:11:12	05:53 min/km	-01:19 (43.) ●	-00:40 (415.) ●	-00:54 (578.) ●
Run	7.6 km	04:20:58	00:11:38	06:07 min/km	-01:21 (47.) ●	-00:35 (436.) ●	-00:48 (601.) ●
Run	9.5 km	04:32:30	00:11:32	06:04 min/km	-01:10 (51.) ●	-00:26 (459.) ●	-00:37 (633.) ●
Run	11.4 km	04:42:58	00:10:28	05:30 min/km	-01:11 (39.) ●	-00:32 (426.) ●	-00:42 (593.) ●
Run	12.9 km	04:53:57	00:10:59	07:19 min/km	-00:51 (48.) ●	-00:05 (487.) ●	-00:14 (691.) ●
Run	14.8 km	05:06:20	00:12:23	06:31 min/km	-01:18 (47.) ●	-00:22 (464.) ●	-00:31 (649.) ●
Run	16.8 km	05:19:45	00:13:25	06:42 min/km	-00:38 (50.) ●	+00:14 (524.) ●	+00:07 (751.) ●
Run	18.7 km	05:32:27	00:12:42	06:41 min/km	-01:37 (47.) ●	-00:36 (436.) ●	-00:40 (617.) ●
Run	20.6 km	05:46:30	00:14:03	07:23 min/km	+00:08 (65.) ●	+01:15 (637.) ●	+01:12 (940.) ●
Run	21.5 km	05:51:51	00:05:21	05:56 min/km	-00:42 (45.) ●	-00:09 (474.) ●	-00:18 (665.) ●
Run	21.5 km	05:51:51	02:13:46	06:13 min/km	-13:44 (46.) ●	-04:12 (448.) ●	-06:09 (624.) ●
Total	113.1 km	05:51:51	05:51:51	19.29 km/h	-24:39 (42.) ●	-15:22 (386.) ●	-22:12 (504.) ●

Ovr	Gen	Div	Name	#	AG
448	346	37	Lars Mead	769	M50-54	USA	00:54:16	02:46:42	01:58:13	05:46:42
461	355	38	Jay Sutton	1290	M50-54	USA	00:33:57	02:31:36	02:36:37	05:48:34
467	360	39	Troy Piper	568	M50-54	USA	00:56:33	02:36:47	02:02:32	05:48:59
472	363	40	Thomas Burke	274	M50-54	USA	00:41:38	02:53:13	02:01:50	05:49:17
494	380	41	Chris Buckle	394	M50-54	USA	00:47:12	02:45:32	02:07:10	05:51:18
504	386	42	Lance Nelson	1438	M50-54	USA	00:40:50	02:48:56	02:13:46	05:51:51
506	387	43	Ruben Garcia	826	M50-54	USA	00:48:42	02:48:35	02:08:48	05:51:58
512	391	44	Robert Makaravage	418	M50-54	USA	00:49:29	02:44:29	02:08:50	05:52:42
513	392	45	Timothy Uhl	1165	M50-54	USA	00:40:22	02:54:52	02:06:02	05:52:47
530	403	46	Patrick Goetz	1041	M50-54	USA	00:40:04	02:47:48	02:12:16	05:54:56