Christopher Ruleman -
Ironman 70.3 Ohio 2023

Quick facts

426/330/35All/Gender/AG

M50-54Age group

145Bib number

USANationality


50:50	2:34:13	2:09:39	5:44:08

Compare Christopher Ruleman with other athletes!

145 Ruleman

403 Moore ×

377 Johnston ×

356 Cooley ×

769 Mead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:50	00:50:50	02:40 min/100m	+03:35 (81.) ●	+04:49 (687.) ●	+04:32 (1003.) ●
Transition		00:55:32	00:04:42	-	-00:54 (49.) ●	-00:48 (420.) ●	-00:37 (660.) ●
Bike	3.5 km	01:00:21	00:04:49	43.6 km/h	-00:38 (17.) ●	-00:41 (126.) ●	-00:49 (136.) ●
Bike	22.5 km	01:34:51	00:34:30	33.04 km/h	-03:09 (25.) ●	-03:37 (200.) ●	-04:35 (221.) ●
Bike	41.2 km	02:08:00	00:33:09	33.85 km/h	-03:33 (28.) ●	-03:54 (213.) ●	-05:00 (239.) ●
Bike	63.9 km	02:48:14	00:40:14	33.85 km/h	-04:36 (27.) ●	-04:52 (209.) ●	-06:13 (234.) ●
Bike	86.3 km	03:25:31	00:37:17	36.05 km/h	-04:35 (23.) ●	-04:41 (182.) ●	-05:53 (197.) ●
Bike	89.7 km	03:29:45	00:04:14	48.19 km/h	-00:26 (41.) ●	-00:46 (303.) ●	-00:58 (364.) ●
Bike	89.7 km	03:29:45	02:34:13	34.9 km/h	-16:57 (27.) ●	-18:31 (199.) ●	-23:28 (217.) ●
Transition		03:34:29	00:04:44	-	-00:15 (65.) ●	-00:16 (551.) ●	-00:06 (835.) ●
Run	0.3 km	03:35:51	00:01:22	04:33 min/km	-00:11 (54.) ●	-00:02 (545.) ●	-00:04 (739.) ●
Run	1.9 km	03:44:18	00:08:27	05:16 min/km	-01:46 (25.) ●	-01:06 (313.) ●	-01:18 (401.) ●
Run	3.8 km	03:54:23	00:10:05	05:18 min/km	-01:57 (28.) ●	-01:17 (308.) ●	-01:31 (403.) ●
Run	5.7 km	04:04:45	00:10:22	05:27 min/km	-02:09 (31.) ●	-01:30 (311.) ●	-01:44 (416.) ●
Run	7.6 km	04:16:47	00:12:02	06:20 min/km	-00:57 (55.) ●	-00:11 (501.) ●	-00:24 (701.) ●
Run	9.5 km	04:28:10	00:11:23	05:59 min/km	-01:19 (46.) ●	-00:35 (428.) ●	-00:46 (594.) ●
Run	11.4 km	04:39:41	00:11:31	06:03 min/km	-00:08 (60.) ●	+00:31 (567.) ●	+00:21 (816.) ●
Run	12.9 km	04:49:45	00:10:04	06:42 min/km	-01:46 (35.) ●	-01:00 (363.) ●	-01:09 (507.) ●
Run	14.8 km	05:01:39	00:11:54	06:15 min/km	-01:47 (39.) ●	-00:51 (401.) ●	-01:00 (559.) ●
Run	16.8 km	05:13:09	00:11:30	05:45 min/km	-02:33 (33.) ●	-01:41 (315.) ●	-01:48 (443.) ●
Run	18.7 km	05:26:34	00:13:25	07:03 min/km	-00:54 (53.) ●	+00:07 (510.) ●	+00:03 (732.) ●
Run	20.6 km	05:38:55	00:12:21	06:29 min/km	-01:34 (45.) ●	-00:27 (457.) ●	-00:30 (659.) ●
Run	21.5 km	05:44:08	00:05:13	05:47 min/km	-00:50 (40.) ●	-00:17 (427.) ●	-00:26 (594.) ●
Run	21.5 km	05:44:08	02:09:39	06:01 min/km	-17:51 (41.) ●	-08:19 (397.) ●	-10:16 (557.) ●
Total	113.1 km	05:44:08	05:44:08	19.72 km/h	-32:22 (35.) ●	-23:05 (330.) ●	-29:55 (426.) ●

Ovr	Gen	Div	Name	#	AG
356	282	30	William Fedor	896	M50-54	USA	00:49:36	02:36:37	01:56:19	05:35:02
359	284	31	Paul Freeman	1002	M50-54	USA	00:44:28	02:42:20	02:01:23	05:35:09
385	299	32	Ian Kedzierski	586	M50-54	CAN	00:48:30	02:45:18	01:56:13	05:37:57
402	312	33	Ken Moore	403	M50-54	USA	00:43:14	02:33:00	02:16:46	05:40:05
416	323	34	Ryan Johnston	377	M50-54	USA	00:49:57	02:42:51	01:57:31	05:42:08
426	330	35	Christopher Ruleman	145	M50-54	USA	00:50:50	02:34:13	02:09:39	05:44:08
431	332	36	Christopher Cooley	356	M50-54	USA	00:44:46	02:40:20	02:14:22	05:44:46
448	346	37	Lars Mead	769	M50-54	USA	00:54:16	02:46:42	01:58:13	05:46:42
461	355	38	Jay Sutton	1290	M50-54	USA	00:33:57	02:31:36	02:36:37	05:48:34
467	360	39	Troy Piper	568	M50-54	USA	00:56:33	02:36:47	02:02:32	05:48:59