Kathryn Flamion -
Ironman 70.3 Ohio 2023

Quick facts

1294/355/43All/Gender/AG

F50-54Age group

1465Bib number

USANationality


53:29	3:44:16	2:54:46	7:45:08

Compare Kathryn Flamion with other athletes!

1465 Flamion

795 Easton ×

822 Sikora-Blankenship ×

391 Myers ×

844 Holcomb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:29	00:53:29	02:48 min/100m	+03:17 (32.) ●	+06:34 (307.) ●	+07:11 (1106.) ●
Transition		00:58:39	00:05:10	-	-00:07 (25.) ●	-00:03 (230.) ●	-00:09 (768.) ●
Bike	3.5 km	01:05:17	00:06:38	31.66 km/h	+00:45 (43.) ●	+00:41 (345.) ●	+01:00 (1292.) ●
Bike	22.5 km	01:52:53	00:47:36	23.95 km/h	+06:39 (46.) ●	+06:34 (365.) ●	+08:31 (1327.) ●
Bike	41.2 km	02:39:19	00:46:26	24.16 km/h	+06:17 (41.) ●	+06:12 (346.) ●	+08:17 (1292.) ●
Bike	63.9 km	03:41:21	01:02:02	21.96 km/h	+12:59 (46.) ●	+12:59 (382.) ●	+15:35 (1354.) ●
Bike	86.3 km	04:37:30	00:56:09	23.94 km/h	+11:27 (47.) ●	+10:43 (376.) ●	+12:59 (1347.) ●
Bike	89.7 km	04:42:55	00:05:25	37.66 km/h	+00:27 (40.) ●	-00:13 (284.) ●	+00:13 (1055.) ●
Bike	89.7 km	04:42:55	03:44:16	24 km/h	+38:34 (46.) ●	+36:56 (374.) ●	+46:35 (1341.) ●
Transition		04:50:22	00:07:27	-	+02:29 (41.) ●	+02:40 (345.) ●	+02:37 (1201.) ●
Run	0.3 km	04:52:11	00:01:49	06:03 min/km	+00:16 (41.) ●	+00:17 (328.) ●	+00:23 (1206.) ●
Run	1.9 km	05:03:45	00:11:34	07:13 min/km	+00:41 (34.) ●	+01:15 (298.) ●	+01:49 (1135.) ●
Run	3.8 km	05:18:31	00:14:46	07:46 min/km	+01:59 (36.) ●	+02:28 (327.) ●	+03:10 (1212.) ●
Run	5.7 km	05:32:55	00:14:24	07:34 min/km	+01:15 (32.) ●	+01:35 (281.) ●	+02:18 (1094.) ●
Run	7.6 km	05:50:08	00:17:13	09:03 min/km	+03:44 (43.) ●	+04:09 (358.) ●	+04:47 (1289.) ●
Run	9.5 km	06:04:12	00:14:04	07:24 min/km	+00:56 (32.) ●	+01:23 (277.) ●	+01:55 (1061.) ●
Run	11.4 km	06:19:15	00:15:03	07:55 min/km	+03:09 (42.) ●	+03:22 (351.) ●	+03:53 (1261.) ●
Run	12.9 km	06:34:03	00:14:48	09:52 min/km	+03:03 (42.) ●	+03:08 (344.) ●	+03:35 (1246.) ●
Run	14.8 km	06:50:01	00:15:58	08:24 min/km	+02:16 (35.) ●	+02:38 (316.) ●	+03:04 (1144.) ●
Run	16.8 km	07:06:54	00:16:53	08:26 min/km	+02:38 (36.) ●	+03:11 (332.) ●	+03:35 (1191.) ●
Run	18.7 km	07:23:28	00:16:34	08:43 min/km	+02:45 (40.) ●	+02:56 (334.) ●	+03:12 (1164.) ●
Run	20.6 km	07:38:58	00:15:30	08:09 min/km	+02:18 (37.) ●	+02:28 (313.) ●	+02:39 (1102.) ●
Run	21.5 km	07:45:08	00:06:10	06:51 min/km	+00:18 (31.) ●	+00:10 (267.) ●	+00:31 (982.) ●
Run	21.5 km	07:45:08	02:54:46	08:07 min/km	+25:18 (37.) ●	+29:00 (320.) ●	+34:51 (1185.) ●
Total	113.1 km	07:45:08	07:45:08	14.59 km/h	+01:09:31 (43.) ●	+01:15:07 (355.) ●	+01:31:05 (1294.) ●

Ovr	Gen	Div	Name	#	AG
1208	320	38	Julie Maddox	276	F50-54	USA	00:54:21	03:10:23	03:05:31	07:21:36
1217	322	39	Kristine Midcap	336	F50-54	USA	00:44:46	03:10:52	03:16:06	07:23:16
1228	325	40	Laura Reed	801	F50-54	USA	00:56:03	03:35:41	02:41:27	07:25:07
1240	331	41	Jessica Easton	795	F50-54	USA	00:52:20	03:23:02	02:55:39	07:28:35
1273	348	42	Kristi Sikora-Blankenship	822	F50-54	USA	00:57:40	03:44:20	02:45:35	07:38:40
1294	355	43	Kathryn Flamion	1465	F50-54	USA	00:53:29	03:44:16	02:54:46	07:45:08
1300	357	44	Jodi Myers	391	F50-54	USA	00:55:31	03:24:52	03:12:19	07:45:57
1325	369	45	Haley Holcomb	844	F50-54	USA	01:01:57	03:21:56	03:17:42	07:54:14
1333	372	46	Sharon Swafford	412	F50-54	USA	01:00:40	03:39:11	03:02:19	07:57:11
1365	387	47	Terri Kinsella	167	F50-54	USA	01:01:48	03:34:25	03:24:17	08:13:15