Melissa Adams -
Ironman 70.3 Ohio 2023

Quick facts

1078/270/39All/Gender/AG

F40-44Age group

147Bib number

USANationality


49:18	3:19:06	2:40:09	6:57:51

Compare Melissa Adams with other athletes!

147 Adams

1390 Emmons ×

268 Dix ×

988 Sherman-Green ×

693 Recknagel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:18	00:49:18	02:35 min/100m	+02:34 (34.) ●	+02:23 (252.) ●	+03:00 (909.) ●
Transition		00:54:45	00:05:27	-	+00:22 (38.) ●	+00:14 (248.) ●	+00:08 (836.) ●
Bike	3.5 km	01:00:47	00:06:02	34.81 km/h	+00:12 (35.) ●	+00:05 (239.) ●	+00:24 (1036.) ●
Bike	22.5 km	01:45:11	00:44:24	25.68 km/h	+03:22 (44.) ●	+03:22 (305.) ●	+05:19 (1206.) ●
Bike	41.2 km	02:28:29	00:43:18	25.91 km/h	+03:09 (43.) ●	+03:04 (294.) ●	+05:09 (1157.) ●
Bike	63.9 km	03:21:02	00:52:33	25.92 km/h	+03:31 (42.) ●	+03:30 (290.) ●	+06:06 (1141.) ●
Bike	86.3 km	04:08:58	00:47:56	28.04 km/h	+02:32 (38.) ●	+02:30 (279.) ●	+04:46 (1115.) ●
Bike	89.7 km	04:13:51	00:04:53	41.77 km/h	-00:22 (35.) ●	-00:45 (210.) ●	-00:19 (862.) ●
Bike	89.7 km	04:13:51	03:19:06	27.03 km/h	+12:24 (41.) ●	+11:46 (284.) ●	+21:25 (1136.) ●
Transition		04:17:42	00:03:51	-	-00:46 (27.) ●	-00:56 (159.) ●	-00:59 (612.) ●
Run	0.3 km	04:19:21	00:01:39	05:30 min/km	+00:08 (44.) ●	+00:07 (301.) ●	+00:13 (1135.) ●
Run	1.9 km	04:31:07	00:11:46	07:21 min/km	+01:25 (43.) ●	+01:27 (303.) ●	+02:01 (1155.) ●
Run	3.8 km	04:45:19	00:14:12	07:28 min/km	+01:47 (43.) ●	+01:54 (306.) ●	+02:36 (1162.) ●
Run	5.7 km	04:59:40	00:14:21	07:33 min/km	+01:32 (41.) ●	+01:32 (280.) ●	+02:15 (1089.) ●
Run	7.6 km	05:13:49	00:14:09	07:26 min/km	+01:18 (39.) ●	+01:05 (261.) ●	+01:43 (1020.) ●
Run	9.5 km	05:26:56	00:13:07	06:54 min/km	+00:29 (36.) ●	+00:26 (240.) ●	+00:58 (942.) ●
Run	11.4 km	05:39:48	00:12:52	06:46 min/km	+01:08 (36.) ●	+01:11 (270.) ●	+01:42 (1032.) ●
Run	12.9 km	05:53:21	00:13:33	09:02 min/km	+01:51 (43.) ●	+01:53 (301.) ●	+02:20 (1120.) ●
Run	14.8 km	06:07:45	00:14:24	07:34 min/km	+01:03 (34.) ●	+01:04 (254.) ●	+01:30 (971.) ●
Run	16.8 km	06:23:45	00:16:00	08:00 min/km	+02:13 (40.) ●	+02:18 (297.) ●	+02:42 (1084.) ●
Run	18.7 km	06:38:34	00:14:49	07:47 min/km	+01:06 (37.) ●	+01:11 (261.) ●	+01:27 (951.) ●
Run	20.6 km	06:52:19	00:13:45	07:14 min/km	+00:41 (35.) ●	+00:43 (245.) ●	+00:54 (895.) ●
Run	21.5 km	06:57:51	00:05:32	06:08 min/km	-00:06 (31.) ●	-00:28 (191.) ●	-00:07 (764.) ●
Run	21.5 km	06:57:51	02:40:09	07:26 min/km	+14:35 (40.) ●	+14:23 (266.) ●	+20:14 (1025.) ●
Total	113.1 km	06:57:51	06:57:51	16.24 km/h	+29:09 (39.) ●	+27:50 (270.) ●	+43:48 (1078.) ●

Ovr	Gen	Div	Name	#	AG
874	218	34	Emily Morgan	1431	F40-44	USA	00:56:45	03:14:03	02:15:17	06:34:12
943	234	35	Kristin Radzelovage	1235	F40-44	USA	00:58:23	03:17:59	02:15:49	06:40:37
1003	247	36	Cheryl Cranson	215	F40-44	USA	00:44:24	03:09:40	02:47:55	06:48:15
1062	266	37	Julie Emmons	1390	F40-44	USA	00:52:52	03:11:28	02:35:00	06:55:25
1076	269	38	Jaime Dix	268	F40-44	USA	00:50:34	03:09:26	02:45:58	06:57:39
1078	270	39	Melissa Adams	147	F40-44	USA	00:49:18	03:19:06	02:40:09	06:57:51
1109	281	40	Melani Sherman-Green	988	F40-44	USA	00:42:11	03:28:06	02:38:29	07:02:55
1111	283	41	Eileen Recknagel	693	F40-44	USA	00:49:23	03:16:51	02:45:13	07:03:07
1122	288	42	Elizabeth Brooks	642	F40-44	USA	00:53:05	03:16:22	02:46:36	07:05:09
1147	300	43	Amelia Hicks	531	F40-44	USA	00:54:40	03:22:04	02:40:06	07:10:00