Josh Murphy -
Ironman 70.3 Ohio 2023

Quick facts

297/244/46All/Gender/AG

M30-34Age group

198Bib number

USANationality


40:42	2:41:11	1:58:35	5:26:43

Compare Josh Murphy with other athletes!

198 Murphy

787 Grange ×

1354 Bendle ×

727 Birnbrich ×

1311 Heimpel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-04:18 (41.) ●	-05:19 (244.) ●	-05:36 (346.) ●
Transition		00:44:44	00:04:02	-	-01:07 (55.) ●	-01:28 (299.) ●	-01:17 (472.) ●
Bike	3.5 km	00:50:16	00:05:32	37.95 km/h	+00:06 (75.) ●	+00:02 (515.) ●	-00:06 (649.) ●
Bike	22.5 km	01:26:47	00:36:31	31.22 km/h	-00:58 (56.) ●	-01:36 (345.) ●	-02:34 (409.) ●
Bike	41.2 km	02:01:16	00:34:29	32.54 km/h	-02:00 (49.) ●	-02:34 (291.) ●	-03:40 (339.) ●
Bike	63.9 km	02:43:07	00:41:51	32.54 km/h	-02:41 (51.) ●	-03:15 (295.) ●	-04:36 (342.) ●
Bike	86.3 km	03:21:47	00:38:40	34.76 km/h	-02:51 (48.) ●	-03:18 (262.) ●	-04:30 (296.) ●
Bike	89.7 km	03:25:55	00:04:08	49.35 km/h	-01:54 (45.) ●	-00:52 (245.) ●	-01:04 (281.) ●
Bike	89.7 km	03:25:55	02:41:11	33.39 km/h	-10:18 (51.) ●	-11:33 (289.) ●	-16:30 (335.) ●
Transition		03:28:08	00:02:13	-	-04:03 (25.) ●	-02:47 (106.) ●	-02:37 (169.) ●
Run	0.3 km	03:29:22	00:01:14	04:06 min/km	-00:05 (67.) ●	-00:10 (351.) ●	-00:12 (454.) ●
Run	1.9 km	03:37:38	00:08:16	05:10 min/km	-00:41 (53.) ●	-01:17 (273.) ●	-01:29 (353.) ●
Run	3.8 km	03:47:23	00:09:45	05:07 min/km	-00:53 (47.) ●	-01:37 (256.) ●	-01:51 (336.) ●
Run	5.7 km	03:57:21	00:09:58	05:14 min/km	-01:08 (48.) ●	-01:54 (249.) ●	-02:08 (325.) ●
Run	7.6 km	04:07:37	00:10:16	05:24 min/km	-01:16 (51.) ●	-01:57 (249.) ●	-02:10 (330.) ●
Run	9.5 km	04:17:42	00:10:05	05:18 min/km	-01:12 (48.) ●	-01:53 (248.) ●	-02:04 (331.) ●
Run	11.4 km	04:27:14	00:09:32	05:01 min/km	-00:50 (60.) ●	-01:28 (299.) ●	-01:38 (401.) ●
Run	12.9 km	04:36:53	00:09:39	06:26 min/km	-00:50 (57.) ●	-01:25 (301.) ●	-01:34 (412.) ●
Run	14.8 km	04:48:41	00:11:48	06:12 min/km	-00:13 (70.) ●	-00:57 (391.) ●	-01:06 (544.) ●
Run	16.8 km	04:59:52	00:11:11	05:35 min/km	-01:19 (53.) ●	-02:00 (280.) ●	-02:07 (382.) ●
Run	18.7 km	05:11:04	00:11:12	05:53 min/km	-01:23 (49.) ●	-02:06 (284.) ●	-02:10 (393.) ●
Run	20.6 km	05:21:57	00:10:53	05:43 min/km	-01:19 (51.) ●	-01:55 (296.) ●	-01:58 (419.) ●
Run	21.5 km	05:26:43	00:04:46	05:17 min/km	-00:30 (50.) ●	-00:44 (312.) ●	-00:53 (425.) ●
Run	21.5 km	05:26:43	01:58:35	05:30 min/km	-11:39 (53.) ●	-19:23 (277.) ●	-21:20 (371.) ●
Total	113.1 km	05:26:43	05:26:43	20.77 km/h	-31:25 (46.) ●	-40:30 (244.) ●	-47:20 (297.) ●

Ovr	Gen	Div	Name	#	AG
254	210	41	Stewart Pozzuto	125	M30-34	USA	00:42:15	02:39:13	01:52:59	05:20:06
267	220	42	Drew Magid	146	M30-34	USA	00:40:43	02:35:38	01:59:41	05:21:41
274	225	43	Adrian Vanhall	775	M30-34	USA	00:31:27	02:29:46	02:14:44	05:22:58
282	231	44	Ryan Grange	787	M30-34	USA	00:43:11	02:47:35	01:48:53	05:24:11
290	238	45	Andrew Bendle	1354	M30-34	USA	00:43:50	02:31:05	02:06:11	05:25:27
297	244	46	Josh Murphy	198	M30-34	USA	00:40:42	02:41:11	01:58:35	05:26:43
307	251	47	Zachary Birnbrich	727	M30-34	USA	00:29:40	02:48:51	02:02:06	05:28:17
315	256	48	Alex Heimpel	1311	M30-34	CAN	00:41:44	02:37:58	01:55:20	05:30:00
346	274	49	Daniel Pontius	1442	M30-34	USA	00:48:22	02:42:05	01:55:06	05:33:43
350	277	50	Joshua Jordan	649	M30-34	USA	00:54:11	02:43:43	01:45:27	05:34:16