May Cook -
Ironman 70.3 Ohio 2023

Quick facts

1210/321/16All/Gender/AG

F60-64Age group

202Bib number

USANationality


54:02	3:35:57	2:42:38	7:21:49

Compare May Cook with other athletes!

202 Cook

942 Churchill-Black ×

290 Cheron ×

737 Walker ×

973 Ruble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:02	00:54:02	02:50 min/100m	+03:55 (16.) ●	+07:07 (310.) ●	+07:44 (1120.) ●
Transition		00:59:36	00:05:34	-	-00:04 (11.) ●	+00:21 (253.) ●	+00:15 (871.) ●
Bike	3.5 km	01:05:43	00:06:07	34.33 km/h	+00:13 (15.) ●	+00:10 (264.) ●	+00:29 (1091.) ●
Bike	22.5 km	01:51:56	00:46:13	24.67 km/h	+04:34 (19.) ●	+05:11 (340.) ●	+07:08 (1287.) ●
Bike	41.2 km	02:38:05	00:46:09	24.31 km/h	+05:32 (20.) ●	+05:55 (345.) ●	+08:00 (1286.) ●
Bike	63.9 km	03:37:22	00:59:17	22.97 km/h	+09:23 (21.) ●	+10:14 (368.) ●	+12:50 (1329.) ●
Bike	86.3 km	04:27:53	00:50:31	26.61 km/h	+03:47 (17.) ●	+05:05 (324.) ●	+07:21 (1227.) ●
Bike	89.7 km	04:35:33	00:07:40	26.61 km/h	+02:46 (21.) ●	+02:02 (374.) ●	+02:28 (1326.) ●
Bike	89.7 km	04:35:33	03:35:57	24.92 km/h	+26:15 (21.) ●	+28:37 (355.) ●	+38:16 (1311.) ●
Transition		04:39:11	00:03:38	-	-01:44 (4.) ●	-01:09 (138.) ●	-01:12 (551.) ●
Run	0.3 km	04:40:36	00:01:25	04:43 min/km	-00:18 (4.) ●	-00:07 (188.) ●	-00:01 (855.) ●
Run	1.9 km	04:51:27	00:10:51	06:46 min/km	-00:19 (10.) ●	+00:32 (253.) ●	+01:06 (1023.) ●
Run	3.8 km	05:04:16	00:12:49	06:44 min/km	-00:33 (11.) ●	+00:31 (248.) ●	+01:13 (1008.) ●
Run	5.7 km	05:18:01	00:13:45	07:14 min/km	-00:28 (11.) ●	+00:56 (252.) ●	+01:39 (1013.) ●
Run	7.6 km	05:33:17	00:15:16	08:02 min/km	+00:36 (13.) ●	+02:12 (302.) ●	+02:50 (1143.) ●
Run	9.5 km	05:46:44	00:13:27	07:04 min/km	-00:32 (10.) ●	+00:46 (253.) ●	+01:18 (986.) ●
Run	11.4 km	05:59:30	00:12:46	06:43 min/km	-00:05 (12.) ●	+01:05 (268.) ●	+01:36 (1017.) ●
Run	12.9 km	06:12:39	00:13:09	08:46 min/km	+00:09 (11.) ●	+01:29 (287.) ●	+01:56 (1071.) ●
Run	14.8 km	06:28:28	00:15:49	08:19 min/km	+00:55 (12.) ●	+02:29 (309.) ●	+02:55 (1122.) ●
Run	16.8 km	06:44:03	00:15:35	07:47 min/km	+00:38 (13.) ●	+01:53 (284.) ●	+02:17 (1047.) ●
Run	18.7 km	06:59:27	00:15:24	08:06 min/km	+00:24 (10.) ●	+01:46 (285.) ●	+02:02 (1041.) ●
Run	20.6 km	07:15:15	00:15:48	08:18 min/km	+01:17 (15.) ●	+02:46 (324.) ●	+02:57 (1132.) ●
Run	21.5 km	07:21:49	00:06:34	07:17 min/km	+00:12 (13.) ●	+00:34 (304.) ●	+00:55 (1089.) ●
Run	21.5 km	07:21:49	02:42:38	07:33 min/km	+01:56 (11.) ●	+16:52 (281.) ●	+22:43 (1064.) ●
Total	113.1 km	07:21:49	07:21:49	15.36 km/h	+30:18 (16.) ●	+51:48 (321.) ●	+01:07:46 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1034	257	11	Joanne Siegel	463	F60-64	USA	00:40:51	03:32:18	02:24:43	06:51:50
1119	287	12	Carol Weber	876	F60-64	USA	00:42:13	03:14:03	02:59:12	07:04:44
1160	306	13	Peggy Kovarik	750	F60-64	USA	00:44:50	03:18:43	02:55:17	07:12:32
1167	309	14	Margaret Churchill-Black	942	F60-64	USA	00:52:50	03:13:38	02:55:23	07:13:53
1171	312	15	Cathy Cheron	290	F60-64	USA	00:52:56	03:23:25	02:44:45	07:15:04
1210	321	16	May Cook	202	F60-64	USA	00:54:02	03:35:57	02:42:38	07:21:49
1270	345	17	Debbie Walker	737	F60-64	USA	00:50:04	03:34:27	02:56:38	07:37:40
1281	351	18	Kimberly Ruble	973	F60-64	USA	01:05:02	03:24:42	02:54:32	07:40:39
1290	354	19	Marian Holtz	624	F60-64	USA	00:57:43	03:14:36	03:13:52	07:43:16
1313	364	20	Jullie Meyer	1047	F60-64	USA	01:07:43	03:31:51	02:58:45	07:50:49